I-Coxarthrosis (noma i- osteoarthritis ekhubazekayo ) yisifo lapho izicubu ezinomzimba ezincane ezitholakala khona zifakwa esikhundleni samathambo esithambo. Ngenxa yezinguquko ze-pathological, i-gait iphulwa, ukunyakaza komuntu kunqunyelwe futhi, ekugcineni, isiguli singakwazi ukuphelelwa amandla ngokuphelele.
Isigaba sokuqala sesi sifo sichithwa, ubuhlungu buvele kuphela ngomsebenzi womzimba, ngakho isiguli asibaniki inani elifanele. Kodwa ngisho nangesilinganiso sesibili se-coxarthrosis, i-cartilage ibhujiswe, futhi ama-osteophyte akhiwa kakhulu. I-degree yesithathu yalesi sifo ibonakala ngokubhujiswa okuphelele kwezicubu zomzimba. Uma lesi sifo singanakwa, izidakamizwa azikwazi ukuhanjiswa nazo - izidakamizwa eziphikisanayo nezidakamizwa, ezithuthukisa ukudla okunomsoco. Odokotela bavame ukusikisela ukwenza inqubo yokuhlinza ukususa izinhlayiya zezicubu ezinomzimba ovela emgodini ohlangene we-hip. Iziguli, njengombuso, ziqaphele ukungenelela kokuhlinzwa, futhi zinesithakazelo kulo mbuzo: kungenzeka yini ukwelapha i-coxarthrosis ngaphandle kokuhlinzwa?
Ukwelashwa kwe-coxarthrosis ngezindlela zomuntu
Ake sikubeke ngokucacile: ukwelashwa kwe-coxarthrosis ngamakhambi omuntu kungumsizi olwalaphayo kuphela. Ezinye izitshalo nezinye izinto zemvelo eziphakanyiswa ukwelashwa kwe-coxarthrosis ekhaya, zifaka isandla ekuqedeni ubuhlungu, kubuyiselwa ukujikeleza kwegazi futhi ngezinga elithile usizo lokubuyisela ukuhamba kwamalungu.
Ukunciphisa ubuhlungu
Iqabunga leklabishi ligcwele uju, lisetshenziselwa ukuhlangana okugulayo, umlenze ugozwe emlenzeni nge-polyethylene, bese uhamba ngendwangu efudumele.
Kuthathwa ngokulinganisela okulinganayo amaqabunga enambuzane eyisithulu, amajikijolo omjunipha kanye namaqebelengwane ahlanganisiwe ngokuphelele. Ukubunjwa kugxilwe ekuhlanganyeleni okuvuliwe.
Ukuqinisa ukujoyina
Ama-lemons aphihliwe nge-zest, uthele ama-2 amalitha amanzi abilayo. Emanzini ahlile, 2 izinkezo zeju ziyoncibilika. Isidakamizwa sithathwa nsuku zonke isigamu sendebe yenyanga.
I-120 g ye-saber ichotshoziwe futhi, ngokugcwalisa i-litre elilodwa le-vodka, lifakwe ebumnyameni
3 ulamula, 250 g of isilimo esidliwayo esinamagatsha anamanzi nezimpande kanye 120 g of elicwengekile garlic oqoshiwe, efakwe thermos, wathululela ngamanzi abilayo. Ukubunjwa kuvunyelwe ukuma amahora angu-24. Ngesisu esingenalutho njalo ekuseni kufanele kuthathwe i-ΒΌ indebe ye-elixir yokwelapha.
Ukwelashwa okuphumelelayo kwe-coxarthrosis ne-gelatin, ngenxa yokuthi izicubu ze-cartilaginous ziqiniswa. Isiguli sinconywa ukufaka ekudleni njalo ngangokunokwenzeka, izitsha ezibandayo, usawoti, i-jelly.