Izingane zikhula, nsuku zonke ufunda okuthile okusha, ngesikhathi esifanayo umbuso wokuphila kwakhe ushintsha, ngoba uzolala kancane kancane nsuku zonke, futhi ufunde kabanzi mayelana nezwe. Kunemithetho ethile mayelana nokuthi yini okufanele ingane iyenze nokuthi ingakanani, kuye ngokuthi ingakanani ubudala. Kulesi sihloko, sizohlola ukuthi yiluhlobo luni lwesimiso somntwana ingane eneminyaka engu-4 ubudala.
Izingane ezinyangeni ezingu-4 zithandana kakhulu, zihlale zihamba ", ziphendukela ezinganeni zamathoyizi nabantu, zithandeka kakhulu kule minyaka, futhi zizama ukuzihlola nezithuba ezizungezile. Ukwakhiwa kwale minyaka kuyisiqalo sokudla okuhambisanayo nokwakhiwa kwamakhono wokuhlala okuzimele nokuguqula.
Ukuhlelwa kosuku lomntwana wezinyanga ezingu-4 kuncike ekutheni kubalulekile ukunamathela emiphakathini yokudla nokulala, nokugcina umyalelo wabo:
- Iphupho.
- Ukudla.
- Ukuvuka.
Ukulala nokuvuka komntwana oneminyaka engu-4 ubudala
Kule minyaka yobudala, ingane isalele amahora angu-15 kuya ku-16 ngosuku, iningi lawo (amahora angu-9-10) kufanele libe ebusuku, kanti emini ngokuvamile lilele izikhathi ezingu-3-4 ngamahora angu-1.5 kuya kwangu-2.5. Ukulala ebusuku kuyoba namandla futhi kuhlale kuphela uma ingane isebenza emini, ithola ukubonakala okusha futhi ihambe emoyeni omusha. Emgwaqweni ungachitha cishe amahora amabili kuye ngokuthi sezulu.
Ukuvuka noma isikhathi "sokuhamba" kubamba izingane ezinyangeni ezingu-4 amahora angu-1.5 kuya kwangu-2, futhi ngaphambi kokulala ebusuku kuphakanyiswa isikhathi sokunciphisa ihora elilodwa, ukuze ingane ingadlala kakhulu.
Ekuseni nakusihlwa, ingane idinga ukwenza umzimba noma ukuvocavoca (okungapheli imizuzu engama-5-6), kodwa emva kwemizuzu engu-30-40 ngemva kokudla. Isikhathi sonke, ngenkathi umntwana ephapheme, angadlala ngamathoyizi okulenga, aqhubekele, aqhube ama-rattles, adlale bese efuna nawe.
Nsuku zonke, ngaphambi kokulala ubusuku, ingane idinga ukugeza. Uma wenza lokhu njalo, umntwana uzokwazi kakade ukuthi emva kokugeza, uzolala ngokushesha futhi angeke abe mnandi kakhulu. Ukugeza kungaba nokuhlanganiswa nokuqina, ukuwageza ekupheleni kwengane ngamanzi apholile.
Kulo lonke usuku ingane kufanele inikezwe ukuphumula kusuka ku-diaper: emva kokugeza, ukushintsha izingubo noma ukusikhipha, ukushiya imizuzu engu-10-15 ingcolile.
Umbuso wokudla kwengane 4 izinyanga
Ngokusho kwansuku zonke ingane encane enezinyanga ezine, ingane kufanele idliwe izikhathi ezingu-6 ngokuncelisa: ngesikhathi semini emahoreni angu-3-3.5, nasebusuku - emva kwamahora angu-5-6, kanti izingane ekudleni okufakelwayo zidla emva kwamahora angu-3.5-4, futhi ebusuku - emahoreni angu-7-8.
Ukwethula ukudla okuhambisanayo kule minyaka kunconywa kuphela kubantwana abakhiqizi. Nikeza okungcono isigamu sehora ngaphambi kokudla okuyinhloko, bese wenza igebe isikhathi eside, ngoba ukudla okusha kuzokwenziwa isikhathi eside kakhulu kunomxube.
Imodi cishe yosuku lomntwana izinyanga ezingu-4:
- ukuvusa nokondla;
- izinqubo zokusa (ukuhlanza umuthi, ukugeza)
- ukuvuka;
- izivivinyo zasekuseni namabhati okugeza;
- ukulala (mhlawumbe emgwaqweni);
- ukondla;
- ukulala;
- ukondla;
- ukuvuka;
- hamba emgwaqweni, ulale;
- ukondla;
- ukuvuka, ukuzivocavoca kusihlwa;
- ukugeza, amafutha okugeza;
- ukondla;
- ukulala ebusuku.
Ngalesi simiso, umntwana oneminyaka engu-4 ubudala ovuka ngo-8 ntambama ekuseni kufanele alele embhedeni 21.30-22.00.
Yiqiniso, ingane ezinyangeni ezine kufanele kancane kancane ihlakulele umbuso othile wosuku, ukuze adle, alale futhi ahambe ngamahora athile. Kodwa njengoba imbuzi ngayinye ingumuntu ngamunye futhi iphila nge-biorhythms yayo, awukwazi ukumphoqa ukuba aphile ngokuvumelana nesimiso owaqoqayo, kodwa kunalokho wenze umbuso ngokusekelwe emikhubeni nasezifisweni zomntwana wakho.