Ngokwezibalo, abesifazane abaningi banamuhla abaphila ngokulala ngokocansi, bakhethe ukuvimbela ukuvimbela ukukhulelwa. Ukukhulelwa komlomo ngamaphilisi, ukwamukelwa okuvamile okuvimbela ukutholakala kokukhulelwa okungahlelelwe. Naphezu kokuthandwa kakhulu kwalezi zimali, namuhla abesifazane abaningi banemibuzo eminingi ngokuphepha nokuthonya kwabo emzimbeni. Sizozama ukuqonda isimiso sesenzo sokubeletha ngomlomo kanye nemiphumela emibi engabandakanya ukwamukelwa kwabo ukunikeza izimpendulo zemibuzo yakho.
Ungathatha kanjani ukukhulelwa kwe-hormonal?
Izindlela zokwelapha zomlomo zithengiswa emaphakheji akhethekile oklanyelwe umjikelezo owodwa wokuya esikhathini. Ukwakhiwa kwalezi zidakamizwa kubandakanya ama-progestins nama-estrogen - ama-hormone avimbela ukuvuthwa nokusebenza kwama-ovaries wesifazane, futhi enze umqubu wemvelo emvuthwandaba ovelele kakhulu. I-viscosity yayo igwema ukuhamba kweqanda elifakwe umquba futhi, ngaleyo ndlela, alinakukwazi ukuthola indawo eludongeni lwesibeletho. Ngakho-ke, cishe akunakwenzeka ukuba ukhulelwe uma uthatha imithi yokwelapha.
Ukudla kwezibeletha zomlomo kufanele kube njalo - i-tablet eyodwa nsuku zonke. Kungenjalo, ukusebenza kwabo kwehla kakhulu. Njengomthetho, iphakethe lemithi yokukhulelwa iqukethe amaphilisi angu-21. Kusukela ngosuku lokuqala lokuya esikhathini, kufanele uthathe i-tablet eyodwa nsuku zonke, bese uthatha ikhefu izinsuku ezingu-7. Phakathi nalezi zinsuku eziyisikhombisa owesifazane unezikhathi ezilandelayo zokuya esikhathini. Ngosuku lwesishiyagalombili, iphakethe elilandelayo lemithi yokukhulelwa kufanele lithathwe, ngisho noma izinsuku ezibucayi zingapheli. Amathebulethi kufanele athathwe ngesikhathi esifanayo. Ukudla ngezikhathi zokubeletha kwe-hormonal kuvimbela ukukhulelwa ngo-99%.
Ukukhulelwa lapho uthatha isisu sokubeletha kwe-hormonal kungenziwa kuphela uma kwenzeka ukuphindaphindiwe okungahambisani nemithetho yokusetshenziswa kwayo.
Ngingakwazi yini ukukhulelwa emva kokuthatha izisu zokubeletha kwe-hormonal?
Ngemuva kokuyeka ukwamukela izisu zokubeletha, wonke owesifazane angakhulelwa kalula. Ukuvimbela ukuvimbela isisu akunciphisi umsebenzi wokuzala ocansini, uma imithetho elandelayo ibonakala uma ithathwa:
- Njalo ezinyangeni eziyisithupha, kuyadingeka ukuthatha ikhefu lenyanga eyodwa ekuthatheni izisu zokubeletha kwe-hormonal.
- Ukuqala ukuthatha isidakamizwa esithile kufanele kube ngemva kokubonisana nomjozi wezifo zogciwane. Njengoba abesifazane bengenelinye ilanga kwezinye izingxenye zezizalo zokubeletha.
Ukwamukelwa okuqhubekayo kwemithi yokwelapha kungaholela emiphumeleni engathandekayo - ukucindezelwa komsebenzi wokusebenza komzimba wesifazane.
Zikhona yini izinkinga zokuthatha isisu sokubeletha kwe-hormonal?
Lapho uthatha isisu sokubeletha kwe-hormonal, abanye besifazane babhekene nezinkinga ezinjalo:
- Ukuphulwa komjikelezo wokuya esikhathini. Abanye besifazane bathola ukugaya okungavamile lapho bethatha imithi yokwelapha. Njengomthetho, lokhu kwenzeka ngemuva kwezinyanga ezingu-2-3 emva kokuqala kokuthatha amaphilisi, ngakho-ke, akufanele kubekwe. Inyangazonke nokwamukelwa kwezizalo zokubeletha ngokuhamba kwesikhathi ziba njalo futhi zibuhlungu kakhulu.
- Ukukhishwa kwezizalo zokubeletha kwe-hormonal. Phakathi nezinyanga ezimbili zokuqala, owesifazane angaba nokukhululeka okungabalabala noma okunyama. Uma zingekho ezihambisana nokubamba kanye nezinye izinzwa ezingathandeki, khona-ke asikho isizathu sokukhathazeka. Njengomthetho, badlula ngokwabo ezinyangeni ezimbili. Uma kungenjalo, kufanele uxhumane nomjozi wezifo zogciwane.
- Ukubonakala kwezindawo zeminyaka. Ukwamukelwa kwemithi yokuvimbela imithi kungathinta isimo sesikhumba - kungenza kube mnyama, kuvulwe noma kuhlanganiswe namabala e-pigment. Kulesi simo, ayeke ukuthatha futhi uthintane nodokotela.
- Ukuwohloka okuvamile kwezempilo -
ukukhanda ikhanda, ukuhlukumeza, ubuthakathaka. Uma ukunganaki kungunaphakade, ukusetshenziswa komsoco kufanele kumiswe. - Isisindo sishintsha. Amakhomoni angathonya umfutho wegazi emzimbeni wesifazane. Kodwa, njengomthetho, isizathu sokuguquka okubucayi kwesisindo ukudla okungafanele noma indlela yokuphila engahambi kahle.
Ukusebenzisa izisu zokubeletha kwe-hormonal noma cha - kufanele kunqunywe owesifazane ngamunye ngokuzimela. Kunoma yikuphi, ngaphambi kokuthatha noma iyiphi indlela enamandla, kuyadingeka ukuba ufunde ngokucophelela isimiso sesenzo sabo, nemiphumela emibi futhi uqiniseke ukuthi uthole iseluleko esivela kuchwepheshe.