Ukwenziwa komuntu ngokuzenzekelayo kuyisimo lapho ulahlekelwa khona. Kulo mhlaba, kubonakala sengathi umuntu uyisiqhwaga, futhi uzibukela ngaphandle. Ezimweni eziningi, ukuxhaswa kwamanye amazwe kubonakala ngezinzwa.
Kungani kuvele ukuxhaswa komuntu?
Isimo esinjalo siyindlela yokuzivikela yesimo sengqondo esivela ekucindezelekeni noma ukuphazamiseka okukhulu ngokomzwelo. Kungase futhi kube yinto yokugula kwengqondo engathà sina. Kubalulekile ukuphawula ukuthi ukuxhaswa komuntu nge-neuroses kuyinto evamile. Uma umzimba uqala "ukuzamazama", kuvuleka futhi izicingo umuntu avele emizwelweni ukuze akwazi ukuzola futhi ahlole isimo ngokuthula. Ukuphambene nokujwayelekile kuyinkambo ende futhi ebuhlungu yokuzimela.
Ungabhekana kanjani nokucindezelwa kwe-depersonalization?
Ezimweni ezimbi ukwelashwa okuqhubekayo esibhedlela kusetshenziswa. Imisebenzi eminingi ayikhishwa, okususa izimbangela zokwesaba nokwesaba. Umuntu ungaphansi kokuqondiswa kwansuku zonke kwesazi sokusebenza kwengqondo esenza ukubonisana neziguli. Ukwelashwa kwezokwelapha kusetshenziswa futhi. Uma isimo sesiguli sinzima kakhulu, khetha ama-tranquilizers, antipsychotics, ama-sedative ne-hypnotics, ama-anti-depressants. Ukwamukela lezi zindlela, lo muntu uvinjelwa, kepha ukuqonda kwakhe kuyasula, futhi nakho nakho ukucabanga ngokuthula nangokucabangela. Nge-depersonalization ingasebenzisa izindlela zokusebenzisa imithi yendabuko, ukusikhipha umzimba kanye ne-physiotherapy. Ezimweni ezinzima kakhulu, ngokwesibonelo, ngokucindezela ukucindezeleka, isiguli sivakashela isazi sezinzwa zegazi kanye nesifo sengqondo ngezinye izikhathi, futhi siyabika kubo ngemiphumela yemisebenzi ephelele.
Uma uqala ukuphawula ukuthi uvame ukuhlushwa yi-depersonalization, okuwumphumela we-neurosis, qaphela indlela yakho yokuphila . Ukulala okungaphazanyiswa, ukuzivocavoca njalo nokudla okunempilo kuzosiza ekuqedeni i-neurosis futhi ngokushesha ukubhekana nokucindezeleka.