Uma ukungahloniphi kwabesifazane abaneminyaka yobudala yokubeletha akuyona into evamile, ngakho-ke ukungazitholi kwamanzi okubeletha kwabesifazane abakhulelwe akulutho neze. Isizathu esiyinhloko sokungabikho kwamagciwane kubomama abakhulelwe ukucindezelwa komshini wesibeletho nosana esikhwameni.
Ukungabikho kwe-urinary ngesikhathi sokukhulelwa - izimbangela
Uma isikhathi eside sokubeletha, isikhathi esiningi sokucindezela isisu. Kodwa kunezinye izici ezenza ukuba ukungabikho komzimba kubangele abesifazane abakhulelwe. Ku-incontinence kuholela ekugqithiseni okukhulu kwemisipha ye-pelvic nokunciphisa ithoni yabo ngaphansi kwethonya lemvelaphi ye-hormonal yowesifazane okhulelwe.
Izinto ezibangela ukungathinteli zihlanganisa iminyaka yobufazi - ukungaziphathi kahle ngokuvamile kubangelwa abesifazane asebekhulile. Indima ebalulekile idlalwe yinani lokukhulelwa - ukufakwa kwezingxenye zokufakelwa ekufakeni ukuvuthwa kuningi kakhulu, kodwa ukukhulelwa okungaphezu kokuphazanyiswa komunye nomunye - kunomphumela ophakeme wokungabikho.
Njengoba kunezifo zezinso nezinso zesibindi, ukungahambisani kwamagciwane kungase kwenzeke, ikakhulukazi ezimweni ezingapheli. Kanti futhi kunomthelela ekuthambekeni kokuthola isisindo ngokushesha ngesikhathi sokukhulelwa. Kodwa ngemva kokubeletha, ukungakwazi ukukhubazeka kungenzeka, uma ukubeletha kunzima futhi kuphele isikhathi eside-ke imiphumela yaso ingaphazamisa owesifazane kuze kube izinyanga ezimbalwa.
Ukwelashwa kokungahambisani kwamagciwane kubesifazane abakhulelwe
Ngesikhathi ukhulelwe, akufanele usebenzise noma yimiphi imithi yokwelapha ukungabikho. Ngokuvamile ngemva kokuzalwa, ukukhubazeka kuyanyamalala yedwa, kodwa ngesikhathi sokukhulelwa kuyadingeka ukuthi uhlale uthola umchamo ukuze uhlaziye, njengenye yezimbangela zokungaziphathi kahle izifo ezivuvukalayo zesimiso somchamo.
Uma ukungenwa kwe-incontinence kwenzeka kuphela ngesikhathi sneezing, ukuhleka noma ukukhwehlela owesifazane okhulelwe, khona-ke ukuvimbela ukuphuma komchamo, kufanele uvule umlomo wakho ngalezi zinqubo zokuphila. Futhi, ukunciphisa ingcindezi ku-diaphragm, kunconywa ukuba uguqule imilenze kancane emadolweni ngenkathi ukhwehlela futhi ulonde phambili. Akudingekile ukuba ugcine umchamo esikhathini esiyisikhathi eside, ukuze ungadluli, futhi uma ujikeleza kuyadingeka ukuthi wonke umchamo ugeleza ngokuphelele ngaphandle kwesihenqo, ngoba lokhu udinga ukugoba kancane uma uchama.
Uma ukungabonakali kubonakale, kodwa akukho ukuvuvukala kwesistimu ye-urinary, owesifazane unconywa ukuba asebenzise amapayipi ehlanzekile nsuku zonke, kodwa uma kudingeka, uguqula njalo, futhi uma uchama, futhi bashintsha izingubo zangaphansi zabo. Amaphakheji anconywa kuphela kumakhiwe endalo. Kunconywa ingubo yokugqoka ekhethekile yabesifazane abakhulelwe noma ama-panties avamile ngosayizi, awukwazi ukusebenzisa izingubo zangaphansi ezicindezelayo noma eziphoxisayo.
Kunconywa izikhathi eziningana ngosuku, nge-incontinence, ukuguqula izitho zangasese zomzimba, ikakhulukazi ngamanzi afudumele. Ungasebenzisi iphepha langasese ngamadaysi noma izinga elibi uma uguqula ukungahlambuluki, njengoba umchamo ucasula izitho zangasese, futhi ngokwandisa ukucasula, izinqubo zokuvuvukala kwesikhumba kanye nomshukela womuncu wegciwane lomzimba kungabangela.
Kwabesifazane abakhulelwe, kunconywa ukuthi bangaphuzi ngaphezu kwamalitha angu-1.5-2 ketshezi emini,
Ukuze unciphise umthwalo esikhwameni esincane, kunconywa ukugqoka ibhande elikhethekile lokubeletha, ngezinye izikhathi udokotela angakwazi ukweluleka kanye nesethi yokuzivocavoca okuhloswe ekuqiniseni imisipha yegumbi lomzimba. Kodwa lapho ukhulelwe kamuva, owesifazane angakwazi ukuxuba ukungahlambuluki nokuvuza kwe-amniotic uketshezi lapho isilazi siphuka. Ukuze uhlolisise ukuphela kwe-amniotic fluid, owesifazane okhulelwe unconywa ukuba enze ukuhlolwa okukhethekile.