Nakuba izitshalo zokwelapha, ngokuvamile, zinomthelela omuhle emzimbeni womuntu, abesifazane besimweni "esithakazelisayo" kufanele baphathwe ngokuqapha okukhethekile. Kulesi sihloko, sizokutshela ukuthi kungenzeka yini ukuthi abesifazane abakhulelwe baphuze itiye elimnyama neluhlaza nge-mint, futhi yikuphi okungahambisani nalesi siphuzo esihlwabusayo.
Ngingayiphuza itiye nge-mint ngesikhathi sokukhulelwa?
Ngokusho odokotela abaningi, ukuphuza itiye ne-peppermint ngesikhathi sokukhulelwa akunakwenzeka kuphela, kepha kuyadingeka. Phakathi naleso sikhathi, inani lalephuzo ngesikhathi sokulinda impilo entsha kufanele linciphwe - ngosuku lomama ozayo kunconywa ukuba angaphuzi ngaphezu kuka-250 ml weti yesikhumba.
Ukusetshenziswa komhluzi we-peppermint, kanye netiye elimnyama neluhlaza okwengeza kwalesi sitshalo, kunomthelela omuhle emzimbeni wesifazane olindele ukuzalwa komntwana ngobuningi futhi unezenzo ezilandelayo eziwusizo:
- iyancipha futhi iqede ukukhathazeka;
- kunciphisa ukubonakaliswa kwe-toxicosis ezinkathini zokuqala;
- kuqeda ukuqothulwa, isisindo sokuqhwabanisa nokukhwabanisa;
- kwandisa libido;
- kuqeda isizungu;
- ulwa nezifo ezibangelwa amagciwane;
- kunciphisa ukuboniswa kwe-edema futhi kunciphisa ukuzwa okungenakuzwakala emilenzeni.
Naphezu kwenani elikhulu lezinto eziwusizo, kufanele kuqondwe ukuthi lesi sitshalo sokuphulukisa sinezinhlobo eziningi ze-estrogens, ngakho ukusetshenziswa ngokweqile kwetiyi nge-mint ngenkathi ukhulelwe kungabangela ukuba kungalindelekile ukuqeda noma ukuqala ukuzalwa ngaphambi kwesikhathi. Ngaphezu kwalokho, i-peppermint inikela ekunciphiseni ukukhiqizwa ubisi lwebele, ngakho-ke ngaphambi kokuzalwa kwasekuqaleni, ukusetshenziswa kwamathimba amnyama nohlaza okwenziwe nge-mint kufanele kulahlekelwe ngokuphelele.
- i-hypotension;
- noma yisiphi isifo esingelapheki kwesibindi;
- urolithiasis nezinye izinkinga zokusebenza;
- ukubekezelelana ngabanye ku-peppermint.
Kuzo zonke lezi zimo, ngaphambi kokudla itiye le-mint kuyadingeka ukuthi uxoxe nodokotela wakho.