Ukuncintisana ngokuzivocavoca komzimba

Ukuzivocavoca komdlalo kuyimidlalo enhle yamantombazane abafuna ukuba abanikazi bomfanekiso omuhle nokuma, futhi nokuthuthukisa ukuguquguquka komculo. Kodwa-ke, uma unquma ukwenza lo mdlalo ngokusemthethweni, kuyoba usizo ukwazi ulwazi mayelana nemincintiswano yokuzivocavoca umzimba.

Ukuncintisana kubanjwe izinkomba ezintathu: konke-nxazonke, izinhlobo ezihlukene kanye nokuzivocavoca kweqembu.

Imithetho eyisisekelo:

  1. Ukuncintisana ngendlela yokuzivocavoca komzimba kubanjwe emaphepheni okhethekile, ubukhulu buka 13x13 m.
  2. Ukwenza kudingekile ngezinto ezikhethekile, kungaba yinye noma ezimbili izinhlobo.
  3. Ama-gymnast ase-Olimpiki ancintisana nabo bonke abazungezile, okubandakanya izivivinyo ezi-4 zakudala.
  4. Ukusebenza kuya ngaphansi kwezwi lokudlala lomculo we-orchestral.
  5. Inombolo enkulu yamaphoyinti umdlali angayithola ngu-20.
  6. Ukuhlolwa kwenziwa ngama-brigades amathathu abahluleli. Ububunzima buhlolwe yizingxenye ezimbili zejaji labahluleli ababili, ubuciko buhlolwa ngabahluleli abangu-4, futhi ukusebenza kubuye kuhlolwe ngabahluleli abane. Ingqikithi ibalwa ngalendlela elandelayo: isamba sokuhlolwa kwezingxenye ezincane zamajaji ngenkinga ihlukaniswe ngesigamu futhi umphumela wanezela amabhola wezobuciko nokusebenza.
  7. Ukunakekelwa okukhulu kufanele kuhokhwe ku- swimsuit , lapho izimfuno zabo zenziwa khona.

Imicimbi ebalulekile

Ngonyaka ka-2013, ukuqhutshwa kobuciko bokuzivocavoca kwakunzima eKiev, lapho ithimba laseRussia lithatha khona izindondo ezingu-6 zegolide. Ngo-Agasti 2013, iNdebe Yomhlaba e-Gymnastic Rhythmic yenzeke eSt. Petersburg, abagijimi abangu-200 abavela kuwo wonke umhlaba bahlanganyela kulo. Emidlalweni enjalo ekuzivocavoca komzimba, abagijimi abahlanganyela kulo mdlalo bangabamba iqhaza. Kunemincintiswano eminingi enjalo futhi idlulela, kokubili ngaphakathi ezweni nasezingeni lamazwe ngamazwe. Ama-sportswomen adumile kakhulu kulo mdlalo yi-Alina Kabaeva, u-Eugene Kanaeva, u-Irina Chashchina.