I-sports acrobatics iyinhlangano evusa amadlingozi, enhle, hhayi emidlalweni eyingozi, emele imincintiswano ekwenzeni umzimba ohlukahlukene we-acrobatic. Ukuzivocavoca okunjalo kuhlotshaniswa nokulinganisa, kanye nokujikeleza komzimba ngaphandle kokusekelwa. Ngokuqinisekile uye wabona imincintiswano yemidlalo yezemidlalo - kuyisenzakalo esithatha umoya.
Ama-acrobatics ezemidlalo: umlando omncane
Kuphela ngo-1932, emidlalweni ye-10 ye-Olimpiki, ama-acrobatics ahlonishwa ngokusemthethweni njengezemidlalo ye-Olympic. Kusukela ngaleso sikhathi umncintiswano uthola ukuthandwa futhi waqala ukuqhutshwa yonke indawo: e-Great Britain, eU.SA nakwamanye amazwe.
E-USSR, i-acrobatics yezemidlalo yathatha uhlobo lwezemidlalo ezizimele kuphela ngasekupheleni kwawo-1930, okwakubhalwe ngo-1939 yi-First All-Union Championship ezenzweni zezemidlalo. Ngemva konyaka, imincintiswano yabesifazane yaqala ukuqhutshwa, futhi ngo-1951 kuphela - intsha.
Phakathi neminyaka, lezi zinhlobo ezilandelayo zezemidlalo zenziwa:
- ukugxuma (kubandakanya ukuqhuma kwe-acrobatic ekude ubude bamathrekhi wamamitha angu-30, i-flask, i-rondad, somersault);
- Igumbi le-steam (lokhu kuhlanganisa amandla omzimba, lapho izinsizwa ezimbili zingabesilisa ababili, umbhangqwana ohlangene uyinsizwa nentombazane kanye nesibhaqa lesifazane elihlanganisa, ngokulandelana, amantombazane amabili);
- iqembu (izinketho ezimbili, noma iqembu labesifazane ezenzweni zamantombazane amathathu, noma iqembu labafana labafana abane).
Kwezinye izimo, izinhlobo ezikhethekile zemincintiswano zikhethiwe, ezihlanganisa nezinye izinhlobo ezihlukahlukene.
Ama-acrobatics ezemidlalo: Ukuzivocavoca
Emidlalweni yezemincintiswano azenzeli kuphela ngesikhathi, kodwa futhi amabili, amathathu noma amane. Kungakhathaliseki ukuthi uhlelo lwe-acrobatics, bonke abalingani kuleli qembu kumele babe ngabangaphansi kwesigaba sobudala, okungamane kuphela: kuze kufike eminyakeni engu-11, iminyaka engu-12 kuya kwengu-14, eminyakeni engu-15 kuya kweyengu-16, iminyaka engu-17 nangaphezulu.
Ama-acrobatics ezemidlalo afaka imincintiswano kulezi zindlela ezilandelayo zokuzivocavoca:
- Izimpukane ezithinta abesifazane nabesilisa;
- Ukuzivocavoca kwezinsikazi, izixuku ezixubene nezamadoda;
- izivivinyo zamaqembu abesifazane (triome);
- izivivinyo zeqembu zamadoda (ezine zazo).
Kungakhathaliseki ukuthi uhlelo lunikiwe, abagijimi bafuna ukwenza imisebenzi emibili ekhethiwe futhi ehleliwe. Izibonelo zihlanganisa ukujula ngezinhlobo ezahlukene ze-flips. Noma yikuphi ukukhishwa kwejaji kukwahlulelwa yihlelo elivame ukwamukelwa kulo mdlalo futhi libhekele ukugcinwa kwemithetho yonke yezinsimbi zemvelo.
Ukuqeqesha nge-acrobatics
Ukuze ufunde izakhi ze-acrobatics futhi ube nethuba lokubamba iqhaza emincintiswaneni, ukuqala amakilasi kangcono kusukela usencane, lapho umzimba ululaka kalula, uguquguqukayo futhi uphethiloli, futhi ukwesaba kwengqondo nezithiyo akuncane.
Kunombono wokuthi ama-acrobatics ezemidlalo yizigameko eziqinile kanye nobuhlungu. Nokho, lokhu akuwona umbono oqondile. Imidlalo yezemfundo, ngokuqondile, noma yiluphi uhlobo lwayo, ngaphandle kwe-chess, lingabangela ukulimala ngandlela-thile, kodwa ngokuphindaphindiwe ngephutha lomdlali ngokwakhe: noma ayilalelanga umfundisi, noma waqala ukuqhuba ngaphandle kokufudumala kahle. Ngokuvamile, ama-acrobatics enza umsebenzi wokuzenzakalela, futhi amaphutha awavamile kakhulu kunezinye zezemidlalo.
Kodwa-ke, kunamacala uma umuntu exhunyiwe kuma-acrobatics nakancane ebuntwaneni kepha azuze imiphumela emihle. Ngakho-ke, isithiyo kuphela kule ndlela ukubandlulula kwakho kanye nokwesaba, futhi uma kukhona isifiso sangempela sokufezekisa ukuphelela kule ndaba, akukho lutho oluyoba yisithintelo.