Imithi, ngenhlanhla, ayimi. Ukwelashwa kokukhathazeka kuyindaba ephenywe futhi ixazululwe. Namuhla i-pharmacy inikeza imikhiqizo ehlukahlukene kusuka ekukhathazeni. Inkinga kuphela ukukhetha okuzosebenza ngempumelelo kuwe. Ngakho, kusuka kulokho ongakukhetha?
Amalungiselelo okuvimbela ukukhathazeka
Icala licacile: ukubandakanya ekuvimbeleni - kulula futhi eshibhile. Ngokuvamile, lezi zenzo ezilandelayo: ukudla okuvimbela ukudla kwe-caffeine, ukungabi nokucindezeleka, ukulawula ukulinganisela kwama-hormone emzimbeni nokusebenza kahle kwamathumbu. Kulezi zidakamizwa - noma yiziphi izakhiwo ezithinta izidakamizwa (motherwort, valerian, mint, vitamin B6, magnesium).
Amalungiselelo e-Hormonal nge-mastopathy
Njengoba kunikezwe ukuthi imbangela enkulu yokukhathazeka - ukungalingani kwe-hormone, ukwelashwa okuphumelelayo kakhulu, ngokulandelana, ukusetshenziswa kwezidakamizwa ze-hormone kulezi zigaba ezilandelayo:
- I-Androgens - inezakhiwo ze-hormone zamadoda.
- Ama-antiestrogens - vimba izenzo ze-estrogens (i-Tamoxifen ne-Toremifene).
- I-Bromocriptine - inesibopho se-prolactin, ehileleke ekwakheni ubisi ezimangcwabeni ezincelisayo.
Izidakamizwa ezingekho-hormonal zokwelashwa kokukhathazeka
Ngokuvamile lisetshenziswe kule nkimbinkimbi. Kufaka okukhethwa kukho okulandelayo:
- Ukulungiswa kwe-iodine. Iqiniso liwukuthi i-iodine yenza imisebenzi ebaluleke kakhulu emzimbeni: ijwayelekile ukusebenza kwegciwane le-thyroid, okubangela ukulinganisa kwe-hormone futhi, ukuqoqa kwezicubu, kuphazamisa ukuthuthukiswa kwezidumbu. I-Iodine-esebenzayo, i- Iodomarin .
- Izidakamizwa ze-enzyme nezidakamizwa. Bakha ukuzivikela emzimbeni, basize ukuqeda i-edema, babe nomthelela omuhle, kunciphisa ukuvuvukala. I-Lidase, amalungiselelo e-Mulsal adumile.
- Amalungiselelo okwelapha. Kuhlanganisa nokusetshenziswa kwezakhiwo ze-herbal. Ukuphumelela yizihlahla ezilandelayo: i-enotera eneminyaka emibili ubudala, i-artichoke yaseSpain, i-horsetail yensimu, i-Pueraria lobular, i-Angelica. Isidakamizwa iMastodinon saziwa, esinezinkimbinkimbi zemifino kanti kubhekwa njengendlela ephumelelayo ekulwa nokukhathazeka.
- Amavithamini nama-homeopathic amalungiselelo. Zisetshenziselwa ukwengeza ezinkampanini zokwelashwa, ngoba ziyakwazi ukukhukhumeza, zibe nomthelela wokulwa nokuvuvukala futhi zithuthukise ukusebenza kwemithambo yegazi, okungabalulekile kakhulu ekuphatheni okuyinkimbinkimbi yesifo.
Wonke lawa angamathuluzi asebenzayo angakusiza ekwelapheni kokukhathazeka. Khetha okuhle kakhulu, uxoxe nodokotela, futhi uphile!