Ukubukeza kwencwadi ethi "I-Cup Yomfudumalo Ngosuku Olubandayo - Indlela Ukuzizwa Kwemvelo Okuthinta Ngayo Izixazululo Zethu," u-Talma Lobel

Ekhuluma ngokusebenza kwengqondo, abantu bavame ukuhlanganyela nomqondo wokuzwela ngokomzimba kulabo okwenzeka ekhanda lethu. Le ncwadi ingenye yezimbalwa ezikuvumela ukuba uvule amehlo akho ezintweni ezingathandwa kakhulu ezithandweni ebuchosheni bethu - ukuzwa komzimba.

Kuvela ukuthi izingqikithi ezifana "nosuku olukhuni", "unembeza ohlanzekile" noma "ukwamukelwa okufudumele" kubonisa ngempela ukuthi sibona kanjani ukuzwa komzimba. Ukuhamba eduze kwesihlabathi kusenza sibe mncane kunokuhamba ngokukhonkolo kanzima, futhi ukuthatha indebe efudumele yekhofi kanye ne-vanilla iphunga ithuthukise isimo sethu sengqondo futhi sivumele ukuba sithembeke kwabanye.

Le ncwadi ihlolisisa izici ezilandelayo zethonya kwi-psychology:

Naphezu kweqiniso lokuthi le ncwadi ngezinye izikhathi ichaza iqiniso elifanayo emakhasini amaningi, liqukethe amaqiniso amaningi awusizo futhi iveza kahle ngokubaluleka kwayo emqondweni. Okuwukuphela kwalokho ukuthi kwakungekho into ebangelwa ukuzwa umsindo, ngokombono wami, okubaluleke kakhulu ekuthonyeni umuntu.