Umthetho wokuqala okufanele ukwenze uma unogwaja wokuhlobisa kanye nesifo sohudo kuhlanza iseli kusuka emanzini. Lokhu kuyadingeka ukuze kungabikho ukutheleleka kabusha. Indlu yakhe kufanele ibe namanzi okuphuza ahlanzekile kanye ne-hay. Ngezansi kumele kubekwe indwangu yesikotini bese uyishintsha njalo. Into elandelayo ukugeza unogwaja, ikakhulukazi ugeze i-anus ngokucophelela. Bese ukhathaza izicubu bese uyomisa nge-hairdryer.
Indlela yokuphatha isifo sohudo kumanogwaja?
Ukuze ukwelashwa kwesifo sohudo ku-rabbit nokuvimbela, kuhle ukusebenzisa i-decoction ye-chamomile noma isinamoni. I-isipuni esisodwa salezi zitshalo zithelela u-250 ml wamanzi abilayo futhi siphikelela ihora elilodwa. Khona-ke, sithatha imililo engu-15 yomhluzi ngesivuno ngaphandle kwezinaliti bese unikeza unogwaja izinsuku ezingu-10. Kule nkathi ekudleni, ungangezela izitshalo ezibophayo neziphuzayo, isibonelo - i-yarrow, umhlonyane kanye ne-burdock. Ngesifo sohudo eside, engeza i-decoction ye-oak bark ekwelapheni futhi uyinike njalo, lokhu kuzovimbela ukuphelelwa amandla kwamanzi.
Uma lesi sifo siqale ngokungalindelekile, futhi akukho lutho olukhona ngaphandle kwamalahle, unikeza u-ΒΌ amaphilisi ahlanjululwe ku-75 ml amanzi.
Ngokuvamile, ukukhungatheka koogwaja kuhambisane nama-chills - ufake ibhodlela lamanzi afudumele eduze naye ukuze umfudumise.
Izimbangela zokuhuda emanzini
- ukudla ngokweqile, ungadli izilwane ezifuywayo, awukwazi ukunikeza okuningi imifino nezithelo;
- ukudla okungenamsoco, kungaqukatha izinto ezinobuthi;
- utshani obuye waba isikhunta kuyingozi kakhulu, ngisho noma kunephunga elincane;
- izibungu nezinambuzane ezihlukahlukene.
Ngaphezu kwalokho, isifo sohudo ezinogwaja singabangela izifo zamazinyo, izifo ezithinta ukuphefumula.