Ngokuvamile ukunganaki kweminwe ngemva kokulala akuyona inkinga enkulu futhi akusona isizathu sokuba abaningi babone udokotela. Noma kunjalo, kuyafaneleka ukuqonda ukuthi uma lesi sibonakaliso asiyona into eyodwa yesikhathi esifushane, kodwa iphindaphindwa kaningi, khona-ke ngeke ishiywe ngaphandle kokunakwa.
Isizathu esivame kakhulu futhi "esingenabungozi" sokunganaki eminwe ebusuku siyisimo esingenakulungiswa kulophupho, lapho kukhishwa khona izitsha zegazi zezandla nokuphulwa kwegazi. Kulokhu, ngemuva kokuvusa, ukuzwa okukhenayo, ukuzwa okuvuthayo eminwe, futhi ngezinye izikhathi kuyo yonke ibhulashi, iminwe kunzima ukugoba. Lo mbuso uhamba ngokwawo, ngokushesha nje lapho izitho zinikeza indawo ekhululekile futhi zinikeze ukugeleza kwegazi okuvamile.
Kwezinye izimo, ukungafihli kweminwe ebusuku kungabonisa izifo ezihlukahlukene emzimbeni, ngezinye izikhathi zidinga ukwelashwa ngokushesha. Ake sicabangele, yiziphi izizathu ezingase zibe khona ekubonisweni okungenakulungiswa.
Izimbangela zokugwedla eminwe
I-Osteochondrosis yomgogodla wesibeletho
Ubuningi beminwe yesandla sokunene noma kwesobuningi ebusuku bukhombisa lokhu kulesifo. Ngenxa yokucindezela kwempande yesishiyagalombili yokugoma, kukhona ukuphazanyiswa kwezinzwa endaweni yesandla neminwe. Futhi, ezinye izingqinamba zamandla ezandleni naseminwe, ubuhlungu emgodini wesibeletho kungenzeka.
I-Carpal tunnel syndrome
Esinye isizathu esivamile. Emgodini we-carpal kukhona ama-median nerve and flexor tendons. Njengomphumela wokunciphisa kwalesi siteshi, ukucindezeleka kwe-nerve median kwenzeka, futhi ngezinye izikhathi - ukuvuvukala kwayo, okuholela ekuphuleni kwegazi nokuzwela. Lokhu kungabangelwa ukunyakaza okuhlala isikhathi eside kwesandla (okuhambisana nomsebenzi wezobuchwepheshe), ukuthatha izidakamizwa ze-hormonal (kubangela ukuvuvukala kokuqukethwe komsele), ukuvuvukala okuhlobene nokukhulelwa, ukuhluleka kwezinso, njll. Ubungcweti eminwe kulezi zifo kuyabonakala, njengomthetho, ngokushesha emva kokuvusa, futhi kuphele isikhathi sekuseni.
Izifo ze-vascular system
Ubuningi beminwe bubonakala no- Raynaud's syndrome , lapho ama-capillary amancane ewonakele khona. Ngenxa yalokho, kukhona ukwephulwa kwegazi, okubangela ukungathandeki eminwe. Futhi, lesi sifo sibonakala yi-cyanosis yesikhumba eminwe, ukuhlushwa, ubuhlungu kanye nezinyosi ezincane.
I-polyneuropathy
Lesi sifo siphinde sikhombise ukubonakala kwesibonakaliso esinjengokungena kweminwe yezandla ebusuku. Lezi zifo zihlobene nokunqotshwa kwezinzwa zomzimba, ezibangelwa izinqubo zokuvuvukala, ezinobuthi, ezinobuthi, eziyisisindo kanye nezifo, ukulimala. Enye yezibonakaliso ezivamile zezizwa ezibuhlungu, izizwa ezinzima ezandleni nasezinyaweni, eminwe yemikhawulo, eyanda ebusuku.
Isibungu
Esinye sezimbangela eziyingozi kunazo zonke zokunganaki eminwe. Ngokwezinga lokulimala kobuchopho, ukuphazamiseka kungabamba iminwe noma kudluliselwe esandleni sonke. Izimpawu ezifana nekhanda elibi, isizungu, nomfutho wegazi ophezulu zikhona.
Ukwehlisa isandla
Futhi isizathu esibucayi salesi simo. Kule nkinga, akukhona nje ukuthi kukhona iminwe yeminwe kwesinye sezandla, kodwa futhi nezinye izibonakaliso zokuphazamiseka kwe-circulatory: i-blanching yesikhumba, ukupholisa kwesandla, ukuvuvukala kwe-vein.
Izimbangela zezinyosi ezinzima
Ukuqina kwezinzwani nakho kuvame ukuhambisana nokujikeleza kwegazi okungenakukhubazeka noma ngezinzwa ezigxotshiwe. Uphawu olunjalo lungase lubonise:
- i-osteochondrosis;
- i-hernia ye-vertebral;
- i-radiculitis;
- i-gout;
- i-polyneuropathy , njll.
Ukuqina kwamagundane emilenzeni kungenxa yokuntuleka emzimbeni wamavithamini nama microelements athile.