Kubantu abaningi, ubuhlungu ohlangothini lwesobunxele ezingeni lesikhumba ngokuvamile kubonakala njengokuthile okulukhuni. Noma kunjalo, lesi siginali esivela emzimbeni wethu singasebenza njengebhelo lokuqala ngezinkinga zezempilo. Esikhathini sangasese esiswini izitho eziningi ezibalulekile zendawo futhi ukuphulwa komsebenzi komunye wabo kungaholela emiphumeleni edabukisayo.
Ubuhlungu ngakwesokunxele senkambiso
Njengoba inqwaba yezitho igxilile endaweni ye-pelvic kanye nesisu esiswini, ubuhlungu ngakwesobunxele besisu bungabonisa izinqubo ze-pathological ngayinye yazo:
- esiswini;
- emaqanda ama-ovari nama-tublopian tubes;
- esitezini;
- kwi-pancreas (PZH);
- emaphashini;
- emathunjini amancane namakhulu;
- ezinso nezinso;
- enhliziyweni;
- ku-diaphragm.
Ububanzi bokuhlukunyezwa okusemandleni ngempela bukhulu kakhulu, ngakho-ke kungcono ukungagcini izizathu zokulimaza ohlangothini lwakho lwesobunxele, kodwa ukuzinikezela ochwepheshe. Ubuhlungu bungaba yi-irradiating, okungukuthi, endaweni yangaphandle ngaphandle kwegciwane lesifo. Izimbangela eziyinhloko zokungahambi kahle kungaba izifo ezilandelayo:
- I-gastritis yesisu nephulwa ubuqotho bekhanda layo elimangalisa.
- I-Pancreatitis - ukuvuvukala okungapheli kwe-prostate kungachazwa ngokucindezela ubuhlungu obukhulu ngakwesokunxele.
- Ukulimala nokuvuvukala kwamapeni.
- I-infarction ye-myocardial efonini lesisu, ngaphezu kwezinhlungu zesisu, ivame ukuhambisana ne-nausea, ama-hiccoughs, ukuhlanza nokubhuqa.
- I-pathologies yegciwane lesisu, elingabonakaliswa, kokubili ku-dysbiosis nakwe-oncology, kunezibonakaliso ezicacile zesifo.
- Nakuba uhlelo lwe-genitourinary lwakhiwe ezindaweni ezingezansi zesifuba, ubuhlungu bungaphendulwa ngokubuhlungu kakhulu - ngakwesobunxele ezingeni lesikhumba.
- Ukuqubuzana kwezinzwa kuholela ekuhlukunyezweni okukhulu nakwezinye izilinganiso.
Ukudweba ubuhlungu ngakwesokunxele
Uma kunzima, kubalulekile ukulalela hhayi kuphela indawo yokusabalala kobuhlungu, kodwa nakwezinga lobukhulu bayo, isikhathi sokuqothulwa kanye nomlingiswa. Ngalezi zindlela, umuntu angaphetha uhlobo lwesifo. Isibonelo, ukuhlunguphaza ngesohlangothini lwesobunxele ngokuqina okukhulayo kungabonakalisa ukuthuthukiswa kwesifo sokuvuvukala kwezinso, amathumbu noma isistimu ye-genitourinary yabesifazane.
Ubuhlungu obunzima ohlangothini lwesobunxele
Ngokungazelelwe, ubuhlungu obunzima ohlangothini lwesobunxele bekungenzeka bubangelwa yisici esibangela ukukhathazeka: ukulimaza, ukushaywa noma ukunyakaza okubuhlungu. Kulesi simo, kubalulekile ukukhetha ukuhleleka okunempilo okunethezeka, lapho ukubonakaliswa okubonakalayo kungabonakali khona futhi kubangele ukwelashwa okuphuthumayo. Kungcono ukugwema ukuthatha imithi yobuhlungu njengokubekezela, ukuze odokotela bakwazi ukuthola isithombe esanele.
Uma ama-rubs anikezwa esifundeni se-lumbar noma ephansi, kungenzeka ukuthi ukusola umcengezi we-nciva noma ukubonakaliswa kwe-hernia ye-intervertebral. Kulesi simo, kufanele kutholakale ukuxilongwa kwe-X, ngemuva kwalokho udokotela uzokwazi ukuhlinzeka ukwelashwa okuqotho, kuhlanganise nokunquma ngokusebenza kokungenelela kokuhlinzwa.
Ukwehlisa ngakwesokunxele
Ngokuvamile, abagijimi abangaqeqeshwe banemiphunga yesisu ngakwesobunxele, njengokungathi yi-colic. Lesi siginali esivela emzimbeni asisabeki, kepha isixwayiso esengeziwe. Umphumela walesi sibonakaliso ukulungiselela okungalungile kokuzikhandla ngokomzimba nokuzivocavoca. Isibonelo, ukudla okuqinile ngokushesha ngaphambi kwamakilasi ekwenzeni i-gym noma ukunganaki ukufudumala nokufudumala imizimba ngaphambi kokugijima kungabangela ubuhlungu besikhukhula sesikhashana ngakwesokunxele ezingeni elingaphezu kwesigqoko ku-hypochondrium.
Lokhu kungenxa yokuthi igazi elivela ezigciniwe ezifihliwe liqala ukuthululela ngamandla emisipha yokusebenza. Ngaphandle kokufudumala kokuqala, ukusatshalaliswa kwegazi akusiyo kufanelana futhi iphleen ayinaso isikhathi sokubhekana nomthamo onjalo futhi uqala ukucindezela kwigobolondo layo. Kulesi simo, ukuphefumula okujulile kuzokusiza, futhi ukuze kuvinjelwe ubuhlungu, kubalulekile ukuthi uqaphele lezi zincomo ezilandelayo:
- Ngeke uqale ukuvivinya umzimba ngaphambi kwemizuzu engama-40-60 ngemva kokudla.
- Ukufudumala ngaphambi kwamandla amakhulu nokuqeqeshwa kwe-cardio akufanele kube mfushane kunesiqingatha sehora.
- Ngesikhathi sokugijima, kubalulekile ukuqapha ukuphefumula. Kufanele kube bushelelezi kanye nesigqi.
- Awudingi ukukhuluma ngenkathi kuqeqeshwa, njengoba lokhu kungabangela ukuba colic.
- Ukulingana okulingana kuzoba yisiqinisekiso sokuphefumula, ngoba akukho lutho oluzokwenza ucingo lufake.
- Ukuqina komsebenzi (ukugijima) kufanele kwandiswe njalo, ukuze umzimba uvumelane nemithwalo emisha.
- Uma kwenzeka ubuhlungu, yeka ukuqeqeshwa, ukhulule ukuphefumula kwakho, bese ubuhlungu buzophehla.
Ubuhlungu obukhulu obuhlangothini lwesobunxele
Ukucindezela, ukubhekana nobuhlungu ngakwesobunxele besisu esiswini kwabesifazane kuvamile kunamadoda. Lokhu kubonakaliswa kungachazwa ngamaningana athi:
- i-premenstrual syndrome;
- i-ovulation;
- izifo ezivuthayo ezithombeni zomzimba;
- ukukhulelwa;
- ukubeletha.
Ngaphezu kwalokho, kunezinye izimbangela zaloluhlobo lwezinto ezibonakalayo, isibonelo, emva kokulimala kanye nokuvuthwa kwezicubu ezithambile endaweni yokuhlupheka endaweni yangakini. Kunoma yikuphi, lapho kubonakala khona isibonakaliso esinjalo, udinga ukubona udokotela ukuthola incazelo enembile yezimbangela zobuhlungu futhi uthole ukunakekelwa okudingekayo.
Ubuhlungu ngakwesokunxele ngakwesokunxele
Uma kuzwakala ubuhlungu ukusuka ngakwesokunxele nge-orientation ngasekugcineni, khona-ke lezi zimpawu zingathinta uhlangothi:
- i-hepatitis;
- ukuhlukunyezwa;
- i-sepsis;
Ubuhlungu obuvuthayo ngemuva kokuhlukumezeka kungabonisa ukuqubuka kwesiteji, okungenakho ukuhlinzwa okuphuthumayo kugcwele ukuphuma kwangaphakathi kwangaphandle okubangelwa ukulimala okubangelwa yingozi. Kodwa-ke, uma izinzwa zokuzwa ubuhlungu zitholakala ngaphansi kwesigqoko, cishe, ukukhubazeka kuye kwaphazamisa izitho zokuzala. Kungaba:
- i-cyst ovarian;
- ukukhulelwa kwe-ectopic;
- i-salpingitis;
- i-oophoritis.
Ubuhlungu ngakwesokunxele ngakwesokunxele
Uma umgogodla ubuhlungu ebuhlwini, into yokuqala ongacabanga ngayo yi-sciatica. Kodwa-ke, lezo zibonakaliso ngezimiso zemishini zingase zikhulume nezinye izimbangela zobuhlungu esifundeni se-lumbar:
- i-supercooling;
- izifo ezithathelwanayo;
- izifo ezivuthayo;
- ukulimala;
- izifo ezithathelwanayo ezithombeni zomzimba, kuhlanganise ne-PPI;
- Izifo zendlela yokugaya ukudla: i-appendicitis;
- izicubu, ama-metastases;
- izifo ngokuhlukumeza izinqubo ze-metabolic: i-osteoporosis.
Ubuhlungu ngakwesokunxele ngesikhathi sokukhulelwa
Ukubeletha ingane njalo kuhambisana nezici eziningi eziphazamisayo. Ingane ekhulayo inezinkinga ezinkulu emzimbeni nasesithombeni sangaphakathi. Ngakho-ke, uma ohlangothini ubuhlungu ngakwesobunxele, njengombuso, konke kubhalwe phansi kwetoni, isimo esingenakukhathazeka kwengane noma ukukhathala emuva. Noma kunjalo, izimpawu ezinjalo zingabangela izimbangela ezinkulu:
- i-cystitis nokuvuvukala kwama-ovari;
- izifo ezithathelwanayo;
- u-contrater;
- ukuvimbela amathumbu.
Indlela yokunciphisa ubuhlungu ngakwesokunxele?
Izinhlungu akuzona pathologies, kodwa izimpawu zabo, ngakho akudingeki ukubaphatha, kodwa umthombo. Ama-painkillers anika umphumela wesikhashana kuphela futhi angasetshenziswa kuphela ukukhulula lesi simo ngaphambi kokuxhumana nochwepheshe:
- I-Spazmalgon;
- I-Drotaverine;
- Kodwa-shpa;
- Ibuklin ne-ibuprofen;
- Tampalgin;
- Ketorol.
Ngaphambi kokukhipha ubuhlungu ngakwesobunxele ngezithombe ze-analgesics, udinga ukukhumbula ukuthi:
- Ngebuhlungu obunzima obungenakuvalwa ngezidakamizwa, ukuze odokotela bakwazi ukwenza isithombe esiphelele somtholampilo futhi ngokushesha banikeze usizo oludingekile.
- Lezi zidakamizwa zisusa kuphela ukubonakaliswa kwalesi sifo, kodwa ungayiphathi, ngakho-ke ukucela kudokotela kuphela kuyakusindisa ekuhluphekeni kanye nhlobo.
- Ukuzitholela ukuzivikela nokwelapha akusizi ngalutho, ngoba ngokuvamile isitho sofuzo asikho lapho kunzima khona.