Njengomthetho, ubuhlungu be-back with inhaling, exhaling noma yiluphi uhlobo lomsebenzi wokuphefumula kubonisa izinkinga ngamaphaphu noma emgodleni. Ngokuvamile ziyabonakala futhi ziqinile. Njenganoma yikuphi ukuzwa okungajabulisi, noma ngabe kuphi lapho kwenzeka khona, lezi kufanele zihanjiswe kumchwepheshe ngokushesha ngangokunokwenzeka.
Izimbangela zokubuyiselwa emuva ngemuva kokungeniswa kwesokudla noma kwesobunxele
- Uma ukuphulukiswa, ngaphezu kokuzwa okungakhululekile endaweni yangemuva, kubonakala ukukhwehlela, cishe kunenkinga ekuvuvukala kwekhanda. Lesi simo sibonakala ngezifo ezifana ne-pneumonia futhi siboniswa umkhawulo ophawulekayo wokuhamba ngokuphefumula engxenyeni ethintekile ye-sternum.
- Ngezinye izikhathi ubuhlungu bokubuyela emuva nokuphefumulelwa luphawu lomdlavuza. Ngesikhathi esifanayo, kubonakala sengathi ibukhali kakhulu, i-stitching, ibhincling. Kwezinye izimo, ukunganaki kungase kuzwakala ezandleni, endaweni yentamo, isisu.
- Okubizwa okuthiwa ukudubula kwezikhathi eziningi kubonisa i- intercostal neuralgia .
- Ngezinye izikhathi ubuhlungu bokubuyela emuva ngokuphefumula okujulile luphawu lwe-osteochondrosis esifundeni se-thoracic somgogodla. Ngaphandle kokuzwa okungajabulisi ngemuva, isiguli singakwazi ukunqanda imilenze, kunomqondo wokugijima i-goose ihamba emzimbeni, umzwelo ongathandeki emakhazeni angaphezulu nangaphansi.
Ukuze uqonde ukuthi ngabe ubuhlungu buvele yini ngenxa yobungozi bezitho zokuphefumula, ukunakwa kufanele kubhalelwe izimpawu zesisebenzi. Ezingozi zifana nokushayeka okuvamile, ukuphefumula, ukushisa, ukukhwehlela okukhulu.
Kuthiwani uma ukuphefumula okujulile kulimaza endaweni yangakwesokudla ngakwesokudla?
Ukuze ubeke inkambo yokwelashwa, kufanele uqale ubone ukuthi ukuxilongwa yini. Esikhathini esizayo, ezimweni eziningi, usizo lufunwa:
- ukwelashwa okuphumula;
- i-electrostimulation;
- izindlela zokuvimbela izindlela zokwelapha;
- i-acupuncture ;
- i-laser therapy;
- i-pharmacopuncture.