Ngokusho kochwepheshe, owesifazane wesithathu njalo uhlangabezana nobuhlungu ngenkathi elala ocansini. Njengoba akuzona zonke izithunywa zobulili ezifanele uma kwenzeka ubuhlungu buya kudokotela, empeleni le nkinga ingaba yinto evamile. Abanye besifazane bakhetha ukwamukela lesi simo noma balinde ukuba kudlule ngokwalo. Noma kunjalo, umzimba wethu uhlanganisa umsebenzi wokuzivikela futhi ekugcineni labesifazane besaba futhi bahlambalaza ngaphambi kocansi. Futhi lokhu, njengoba wazi, kunomthelela omubi kakhulu ebuhlotsheni phakathi kozakwethu. Kunoma yikuphi, inkinga kufanele ixazululwe.
Kungani kubuhlungu uma ngilala?
Ama-gynecologists akha izimbangela eziyinhloko zalesi senzakalo esingathandeki. Wonke owesifazane kufanele azi ukuthi noma yikuphi ukukhathazeka empilweni yakhe yocansi kungasuswa, into eyinhloko ukutadisha inkinga ngokuningiliziwe futhi ungahambisani nesinqumo sakhe.
- Ubuhlungu ebusini bokuqala. Ngokwezibalo, abesifazane abangu-90% babhekana nobuhlungu obukhulu phakathi kobulili bokuqala. Isizathu esiyinhloko salolu buhlungu ukwesaba ukuthi amantombazane amaningi ahlangane ngaphambi kokusebenza kwawo kokuqala kothando. Ukwesaba kubangela ukuba imisipha yomzimba ixhumane, futhi ngaphezu kwakho konke - izidumbu zesisu. Ngenxa yalokho, ukuzwa okubuhlungu kubonakala. Futhi, lezi zinzwa zingase zivele lapho ama-hymen ehlukana. Ngokuvamile, i-hymen yowesifazane inokwethenjelwa futhi ilulazeka kalula futhi ukuxhumana kocansi okokuqala kuhlale kungalungile. Ezimweni ezingavamile, ukuphela kwesibindi kutholakala esiphambanweni, ngakho ubuhlungu obulili lokuqala buwumphumela wokwesaba nokuhlukunyezwa. Ukuze ugweme lezi zindabuko ezingathandeki, udinga ukuthembana nomlingani wakho wezocansi.
- I-Vaginismus. Abesifazane abangaba ngu-10% emhlabeni wethu bahlushwa yi-vaginismus. I-Vaginismus inkinga yengqondo ehlobene nokuhlangenwe nakho kokuqala okungaphumelelanga kwezocansi. Uma ukuxhumana kocansi okokuqala empilweni, noma ukuxhumana okuqala nomlingani othize akuphumelelanga, lo wesifazane ubonakala ukwesaba, okwenza kubangele ukucindezeleka kwemisipha yesifazane. Lokhu nakho kuholela ekuzweleni okubuhlungu kokubili abesifazane nabesilisa. Iziphazamiso ezifanayo zingabuye, zivuke ngesikhathi sokuhlolwa ku-gynecologist. Ukuqeda le nkinga udinga ukuzikhandla wena futhi ushintshe isimo sakho sengqondo ngocansi.
- Izifo ezithathelwanayo. Noma yikuphi ukutheleleka emzimbeni wesifazane kungahlala isikhathi eside kungabonakali futhi kungabangeli ukuphazamiseka ngesikhathi socansi. Nokho, ngokushesha noma kamuva igciwane liqala ukukhathazeka. Esinye sezibonakaliso eziyinhloko zezifo zobulili ubuhlungu esiswini noma besifazane ngesikhathi sokulala kwabesifazane. Uma le mizwa engathandeki iphinda iphindwe njalo, udinga ukuzwakala i-alamu. Ukuzizwa okunjalo kungabonakaliswa kwabesifazane ngezindlela ezahlukene, ubuhlungu obunzima obuhlangothini lobulili, abanye ubuhlungu ngemuva kokudala uthando. Ukuthola ukutheleleka, kudingekile ukuthi uhlole izifo ezivela kumgogeni wezinkinga zokubeletha. Uma isifo sitholakala, inkambo yokwelashwa kufanele idluliselwe kubo bobabili abalingani. Ngesikhathi ukwelashwa ngocansi, kungcono ukuyeka noma ukusebenzisa ikhondomu.
- Ukungabi nokugcoba. Ukunikezwa okwanele kokubambisa owesifazane kungabangela, ngocansi, ubuhlungu emathunjini aphansi nasesiswini. Ukuntula ukugcoba kungabangelwa ukwehluleka kwamahomoni emzimbeni wesifazane, izinkinga zengqondo noma ukusetshenziswa kwezizalo zokukhulelwa.
- Ubuhlungu ngesikhathi sokulala ngesikhathi sokukhulelwa. Ukukhulelwa kuyindlela emangalisayo yemvelo eholela ekushintsheni okukhulu emzimbeni wesifazane. Owesifazane ngesikhathi sokukhulelwa angathola ubuhlungu ngesikhathi socansi, ikakhulukazi uma ezwa mayelana nezinguquko ezizayo empilweni yakhe. Lesi sikhathi kufanele sibe nesipiliyoni, ekugcineni konke kuzobuyela esimweni esivamile. Uma kunesidingo, kufanele uthintane nodokotela, kuphela ongayinikeza impendulo yangempela, kungani kwakukhona ubuhlungu ngesikhathi socansi.