I-barley yeParele, esiyidla, isetshenzwa okusanhlamvu kwebhali. I-Perlovka ngumkhiqizo owusizo kakhulu. Iqukethe amaprotheni amaningi emifino. Abantu abachitha amandla amaningi bayelulekwa ukuba badle okusanhlamvu okuvela kulokhu okusanhlamvu, ngoba liqukethe inani elikhulu lama-carbohydrate adidayo, ukuze umuzwa wokuphuza uqhubeke isikhathi eside. Ngaphezu kwalokho, ukwakheka kwalesi sikhala kuyinto into edingekile emzimbeni wethu. I-lysine. Inomphumela omuhle esikhumbeni, ukuqina kwezimpahla zegazi kuxhomeke kuyo. Ngaphezu kwalokho, ukusetshenziswa kwebhali lensiza kuthuthukisa umsebenzi wezobuchopho futhi kunomphumela omuhle ohlelweni lwezinzwa. Kulesi sihloko, sizokutshela izindlela zokulungiselela ibhaluni le-pearl kanye nenyama enhlobonhlobo. Kuvela isidlo esifana kakhulu ne-pilaf. Qiniseka ukuthi uzama ukuyipheka. Ngisho "abangewona abathandi" bebhali leperele kulokhu kusebenza, kuzodingeka ukunambitha. Futhi ngenxa yokuthi nge multivariate lapho ulungiselela konke okungenani ubunzima, kuyinto enjabulo ukupheka ukudla okunjalo.
I-barley ye-Pearl nenkukhu kule multivark
Izithako:
- inkukhu ye-inkukhu - 500 g;
- i-pearl ibhali - 2 izinkomishi eziningi;
- anyanisi - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- amafutha yemifino - 60 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Indlela yokupheka ibhali lensiza nenkukhu enhlobonhlobo, ukuze isidlo esivelayo sibukeke njenge-pilaf? Ukuze wenze lokhu, nquma i-anyanisi emabhokisini amancane, grate izaqathe kwi-grater. Esikhathini semishini multivarka uchithe amafutha, ubeke u-anyanisi kanye ne-izaqathe kanye nemodi ye "Baking", gazinga cishe imizuzu emihlanu. Bese wengeza imifino eqoshiwe yenkukhu, upheke amanye amaminithi angu-20, usawoti kanye nopelepele ukunambitha. Ngemuva kwalokho, uthele i-barley yamaparele, usakaze ngokulinganayo bese ufaka izindebe eziningi zamanzi amaningi. Vula i- "Plov" bese upheka kuze kube yilapho isignali yomsindo.
Ukuze wenze i-croup iphenduke kancinyane, kuhle ukuba unake amanzi ngaphambi kwehora amahora amabili emanzini.
Inkabi yezinyosi ngenkomo enhlobonhlobo
Izithako:
- yenkomo - 300 g;
- ibhaluni ye-pearl - 1 ingilazi;
- amanzi - 2.5 izinkomishi;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- utamatisi - ama-2 ama-pcs. noma utamatisi unamathisele - 1 tbsp. isipuni;
- usawoti, izinongo;
- Amafutha we-sunflower - 60 g.
Ukulungiselela
Sigeza inyama yenkomo, sibe yizicucu, sithele amafutha emgodini we-multivarka futhi usakaze inyama. Kumodi ye "Baking", silungiselela imizuzu engu-40. Phakathi naleso sikhathi, uthathe u-anyanisi ocolekileyo kanye nantathu ngezinqathe ze-grater. Utamatisi, pre-scalded ngamanzi abilayo, kuhlanzwa izikhumba kanye pedicels bese uthathe cubes. Empeleni, zingathathwa indawo ye-tomato unamathisele. Khona-ke kudinga ukuhlanjululwa ngamanzi kancane. Ngemuva kwemizuzu engama-40 sithumela imifino inyama, uhlanganise bese upheka amanye amaminithi angu-20. Khona-ke, ku-multivark, silala nebhali lesipula ngaphambilini, ligcwalise ngamanzi bese ulipheka kumodi ye "Plov". Sisebenzela "ibhaluni" lethu ngamifino amasha noma akheniwe.
I-barley ye-Pearl ene-ngulube eyisikebhe enhlobonhlobo
I-barley ye-Pearl ne-ngulube e-multivark ingalungiswa njengoba kuchazwa iresiphi yangaphambilini. Futhi manje sizokutshela ukuthi ungayenza kanjani ibhalley leparele ngesikhwama segobe.
Izithako:
- ibhali lensiza - 250 g;
- umhluzi - 0,8 l;
- Ingulube yengulube - ibhodlela elilodwa;
- i-garlic - ama-5 amakhemikhali;
- Usawoti nosawoti omnyama - ukunambitha.
Ukulungiselela
I-pearl ibha isakazwe ngaphambilini okungenani ihora. Khona-ke, amanzi agcwele amanzi, futhi i-croup idluliselwa esitsheni se-multivark. Gcwalisa ngomhluzi (ungasebenzisa amanzi ajwayelekile). Uma kunesidingo, ke dosalivayem. Sibeka ama-clove egcwele. Sabeka imodi "I-Buckwheat" bese upheka kuze kube yilapho isignali. Khona-ke ebhaleni elenziwe nge-pearl elenziwe ngomumo sibeka isobho, uhlanganise kahle, uma uthanda, ungangeza ikhasi elimnyama. Setha imodi "Ukushisa" futhi ulungiselele amanye amaminithi angu-15-20. Inguqulo elula ye-pilau isilungile. Bon appetit.