Izithelo zamanzi ziyaziwa njengomkhiqizo owusizo kakhulu. Zinezinhlobo ezihlukahlukene zamavithamini namaminerali, ama-carbohydrate nama-acids e-organic. Futhi abazali abaningi bafuna ukunikeza konke lokhu inzuzo kumntanakho ngokushesha ngangokunokwenzeka. Ake sicabangele umbuzo lapho ungaqala ukunikeza ijusi lakho lomntwana.
Nini ukunikeza ingane ijusi?
Ezinsukwini zabanina kanye nonogogo kwakucatshangwa ukuthi ijusi lingafanele futhi lunikezwe ingane kusukela ezinyangeni ezimbili kuya phambili. Kodwa-ke, kusukela ngaleso sikhathi, kwenziwa ucwaningo oluningi, oluye lwafakazela ukuthi ama-juice awusizo nhlobo lapho esencane. Ngokuphambene nalokho, bangalimaza ngisho nomntwana, futhi kukhona khona.
Ezinyangeni zokuqala zokuphila kwengane, uhlelo lokusebenza lokugaya lusebenza kuphela, futhi ama-enzyme e-pancreatic adingekayo ukuze ukuhlanzwa kwe-fructose kungabonakali nje. Ngenxa yalokhu, ingane ingase ibe nezinkinga ngokugaya ukudla (ukuqotshwa, ukubhuqa, i-colic), ngokuvamile kunomphumela we-laxative.
Ama-enzyme adingekayo aqala ukukhiqizwa kusukela ezinyangeni ezingaba ngu-4, futhi ukukhishwa akukaze kwaziswa ngaphambi kwalesi sikhathi. Nika izingane ijusi kufanele nje emva kokuba umkhiqizo usuvele usungulwe isithelo sauce. Kamuva lokhu kwenzeka futhi imikhiqizo eyengeziwe ngalesi sikhathi izoba ekudleni komntwana, ngcono indlela yokugaya yayo izobona ijusi. Abanye odokotela bancoma ngisho nokugwema amajusi kuze kube yilapho umntwana eneminyaka eyodwa ubudala.
Yimaphi amajisi kufanele anikwe ingane?
Kungcono ukuqala nge-apula, i-pear ne-carrot juice. Lapho ingane ijwayele kubo, ungazama ezinye izinhlobo (ipayipi, iplamu, i-kirberry). Okukhethwa kukho okulungile kungumuthi wokukhiqiza izimboni, oklanyelwe ukudla okusemntwaneni, futhi kuyadingeka ukuthi ungenzi ngaphandle kwe-orange, i-chinan futhi nezinye ama-orange. Amajezi amasha okufakwe emanzini ahlukumeza,
Kungakanani umusi onganikwa izingane ezincane?
Ingxenye yokuqala yejusi kufanele ibe ngamaconsi ambalwa nje. Khona-ke leli dose lamasonto amabili landa kancane kancane ku-isipuni, njll. Uneminyaka eyodwa ubudala angaphuza 100 ml of ijusi ngosuku. Amaju anganikezwa nsuku zonke, kodwa, isibonelo, njalo nanoma yiliphi elinye ilanga, alishintsha nge-compotes. Ungathathi ama-juice ahlanganisiwe: azenzelwe izingane ezingaphansi kweminyaka engu-3 ubudala, futhi ngokuvamile ziqukethe ushukela ne-citric acid. Lokhu kunomphumela onobungozi hhayi kuphela ekugayeni, kodwa futhi nasesimweni samazinyo wengane.
Ngakho-ke, ama-juice awawona umkhiqizo ongenakonakala, nakuba ngokuqinisekile uwusizo.