Indlela yokwandisa ukondla kwengane?

Ukukhathazeka kwengane embi kuyinhloko yomndeni wonke wesibili. Cishe wonke umzali ubhekana nenkinga yokwandisa ukudla komntwana. Abazali bazama ukuxazulula i-rebus eyinkimbinkimbi ebizwa ngokuthi "ukuthi yini engayinika ingane ukudla", exoxa nodokotela futhi efunda izincwadi eziningi. Ukuze uxazulule lo msebenzi obunzima, udinga ukuhlaziya indlela yokuphila nemikhuba yomndeni, kanye nokugcina kahle ingane ngokwayo. Mhlawumbe isifiso esibi - kuyisici nje somzimba wengane. Kodwa, uma inkinga isaphila, ke ake sibheke izibonelo zendlela ongakhulisa ngayo ukudla komntwana.

  1. Umama, odla kabi, kufanele alandele ngokuqinile ekudleni. Odokotela baqinisekisile ukuthi umbuso olungisiwe wosuku kanye nezikhathi ezifanayo phakathi kwezidlo zifaka isandla ekusebenzeni kahle kwesimiso sokugaya ukudla, okubangela ukwanda kwemvelo ekufuneni izingane.
  2. Ingane engadli kahle akufanele ibe nesidlo phakathi kokudla. Ngisho nebhasikidi encane ingane ingabamba phansi ukudla futhi ingathandi ukudla kuze kufike ukudla okulandelayo. Ngokuvamile ungabona izingane ku-stroller ukuhlafuna emgwaqweni. Akukho lutho olumangalisa ukuthi lapho efika ekhaya izingane ezinjalo azifuni ukudla.
  3. Ungamondli ingane ngendlela engafanele - ingaba ne-reflex engafanele. Vumela ingane ithule phansi, iphazamiseke, bese uzama futhi.
  4. Sebenzisa ukusika okukhanyayo, mhlawumbe ipulethi enezintandokazi zakho ze-cartoon izoba "buoy life" ukuthuthukisa ukudla komntanakho.

Amakhambi omphakathi okwandisa ukudla kwezingane

Ugogo bethu bathole izindlela zabo zokulwa nokudla okubi, zama ukusebenzisa izindlela ezithandwayo zokuthuthukisa izingane.

Amavithamini wokudla izingane

Kukholelwa ukuthi ukwandisa ukondla kungenzeka ukunikeza ingane engaphezu kweminyaka eyi-1.5 ubudala i-raspberries ehlanzekile - ama-berries ama-5-6 phakathi kokudla. Ukusajingijolo kuqukethe amavithamini anjalo awusizo njenge-ascorbic acid ne-carotene, engathuthukisa isifiso somntwana. Ehlobo kunokwenzeka ukuba iqhwa amajikijolo ebusika, kodwa-ke kubalulekile ukuwayeka emgodini we-microwave, njll. masinyane, ukugcina zonke izinto eziwusizo. Ukwenza ngcono isifiso kuzosiza ama-oranges, ama-apula nama-izaqathe. Emaminithini angu-20-30 ngaphambi kokudla, unganika umntwana ucezu lwe-orange, noma uphonte i-apula nge izaqathe.

Tea ukwandisa ukudla

I-tea esuka e-peppermint isiza ukudla okusheshayo kokudla futhi ivuselela uhlelo lokugaya. Ukwenza itiye kusuka e-peppermint, udinga ukugaya imifino eyomile ibe yi-powder uphinde uthele ingxenye yesigamu sesinkwa ngesilazi samanzi abilayo. Shiya ukuma imizuzu engu-10 bese uvula. Ingane kusukela ngonyaka kufanele inikezwe isipuni 1 ngaphambi kokudla, kusukela eminyakeni emibili - indebe yesine kabili ngosuku.

Ithiyi lezingane ezivela imbewu ye-fennel iyasiza. Inikwa izingane ukuba zithuthukise ukugaya, futhi izingane ezindala zinganikezwa njengendlela yokwandisa ukudla. Ukuze ulungise itiye lokugoma, thatha isipuni 1 sembewu bese uthela ingilazi yamanzi abilayo. Ukumelela amahora amabili endaweni efudumele bese unikeza ingane 1-2 izipuni ngaphambi kokudla.

Ukulungiselela ukudla kwezingane

Abazali, abangeniswa ngokweqile, inkinga yokuthi bangabangela kanjani ukudla komntwana, baqale ukubheka zonke izinhlobo zemithi yokudla kwezingane. Nika lezi zidakamizwa kufanele uqaphele, emva kokubonisana nodokotela. Ngezinye izikhathi isifiso esibi sihlotshaniswa ne-acidity yehle esiswini. Kulolu daba, udokotela angakwazi ukumisela i-addicate aceidine pepsin, elawula i-asidi emzimbeni futhi ifuthe kahle.

Abazali abakhathazekile ngesifiso sokuntuleka kwemfucumfucu kufanele baqinisekise nokuthi ingane isebenzisa amandla anele futhi ihamba kakhulu emoyeni omusha. Ngezinye izikhathi izinto ezincane ezingaqondakali zingashintsha kakhulu isimo sendaba.