Inkhulumomphendvulwano yangaphakathi ingumqondo wengqondo okhombisa inqubo yokuxhumana komuntu kwangaphakathi naye. Enye yezinqubo eziqinisekisa ukuthi kungenzeka ukukhiqiza le nqubo ibizwa ngokuthi ukucabanga. Kungenxa yakhe ukuthi singakwazi ukuzinaka thina futhi sifune usizo ekuhlangenwe nakho kwethu okudlule.
Ungamisa kanjani inkhulumomphendvulwano yangaphakathi?
I-Autocomunication iyisibonakaliso sokuba khona kwezinto eziningana zokuxhumana phakathi kwethu. Incazelo yale nhlekelele inikezwa ezihlukahlukene, kepha enye yezinto ezinokwenzeka kakhulu ukuthi ngaphakathi singaphakathi kwenkhulumomphendvulwano neyethu - ingane kanye nami-abadala.
Ngaphambi kokubuyela enkambisweni yokuvimba ingxoxo yenkulumo yangaphakathi, kudingeka sithole ukuthi kungani kuyadingeka.
Kungani umisa inkhulumomphendvulwano yangaphakathi?
Nsuku zonke ekhanda lethu kunezinkulungwane zemicabango engenawo okubaluleke kakhulu, kodwa kuthatha isikhathi esiningi kithi. Ukuvimba ukuzenzekelayo kuvumela:
- ukwandisa imingcele yokubona futhi uthathe umbono ohlukile wezwe;
- ukuze kufinyeleleke isimo sokungabi nalutho kwangaphakathi, ngaphandle kwalokho okungenakwenzeka ukuqhuba imikhuba eminingi, kufaka phakathi umkhuba wokwenzeka ngaphandle komzimba;
- yenza isinyathelo esikhulu phambili ngenhloso yokwazi wena;
- ukuqeda imicabango engadingekile elayipha ukuqonda kwethu nokukhulula amandla amaningi ukuze kubonakale ngempela ukucatshangwa okudingekayo.
Uma ngabe yiziphi izinto ezingenhla ezifisa kuwe, uzothola impendulo yombuzo wokuthi ungakhubaza kanjani inkhulumomphendvulwano yangaphakathi.
Izindlela zokumisa ingxoxo yangaphakathi
- Ukuqapha okuhleliwe. Enye yezindlela ezilula zokumisa inqubo yokuzimela ngokuzenzakalela ukulungisa ukunakwa kwakho into enama-7-30 amamitha kude nawe ngesikhathi sokuhamba. Into esemqoka ngesikhathi esisodwa akusiyo ukwehlisa amehlo akho ngaphandle kwalokho uzoqala ngokushesha ingxoxo yangaphakathi. Ukushiya indlu, bheka isibani sokuma esilandelayo, njengoba usondela kuso, ubuka into ede kakhulu futhi njalo endleleni. Enye yezinzuzo zale ndlela yukuthi, akusizi nje kuphela ukumisa ingxoxo yeningi isikhathi esithile futhi uyigcine kulesi simo.
- Buka i-TV. Le ndlela ifaneleka kakhulu kwabendlukazi. Okubalulekile kwalokhu kuvivinya ukuthi uma ubuka i-TV ngaphandle komsindo kudingeka uzame ukubona isithombe ngendlela efana nokuthi uzwa umsindo. Ubuqili lapha ukuthi ingxoxo engaphakathi iyancipha ngalezo zinkathi lapho sithola isikhuthazo sangaphandle. Esimweni sethu, lezi yizinhlelo zethelevishini.
- Imidlalo yekhompyutha. Uma kwenzeka ungumdlali wemidlalo yekhompyutha, le ndlela izokulandela. Lapha isimiso somthelela sifana nesibonelo esandulele. Amageyimu wekhompiyutha lapho kudingeka khona ukuhlushwa okuphakeme ukuze kunqobe, isibonelo, ubuhlanga, ukuphazamisa ukuqonda kwethu enkulumweni yangaphakathi. Ukugxila okuphezulu kulesi sakhiwo nomqondo womdlalo akuyona nje kuphela
uqeqesha ikhono lokumisa ukuxhumana okuzenzakalelayo, kodwa futhi kwandisa amathuba okunqoba.
Ngakho-ke, uma ukwazi ukuyeka inkhulumomphendvulwano yangaphakathi ngosizo lezindlela ezingenhla, ungazama ukubuyela kuleli zwe ngosizo lomzamo wokuzibophezela. Yiqiniso, kusukela okokuqala akutholakali konke, ngakho ungadikibala futhi uqhubeke ukwenza izivivinyo. Ukumiswa okuphelele kwenkulumo yangaphakathi kuvame ukuhambisana nokulahlekelwa kwesikhatsi nesimo somzimba. Uma ucabanga ukuthi umzimba wakho awukho esimweni owubeka kuso, ungakhathazeki, ngoba kuyisignali ukuthi wenza konke okulungile.