Lo mkhiqizo uvame ukuhlotshaniswa nathi ngeholidini, isidlo se-chic futhi kubonakala njengento enhle kakhulu. Wonke umuntu uyayazi umuzwa oyingqayizivele ovela lapho ubona isangweji le-classic ne caviar - isilwane sesinkwa esimhlophe, senziwe ngamafutha futhi sifafazwa ubuhlalu obomvu obomvu. Lokhu ukubikezelwa kokujabulela ukunambitheka okumangalisayo umuntu ovamile angenza i-gourmet yangempela. Omunye wamakhadi okuvakashela ukudla okuseRussia ama-pancake ane-red caviar, futhi abaningi bezinye izizwe bayaqiniseka ukuthi eRussia kuyamukelwa iholide ukuze bayidle ngezinkezo ezinkulu ngaphandle kwesinkwa nokuhlobisa.
Kodwa izinzuzo ze-caviar ebomvu azigcini nje ekudambiseni kwayo futhi kunambitheka kakhulu. Iqukethe inqwaba yezinto ezibalulekile, kuhlanganise nama-amino acid ahlukile, amanoni ama-acids aphilayo, amavithamini. Ngokusho odokotela, kuwumkhiqizo ngempela oyimangaliso. Ake sicabangele ngokuningiliziwe, yini ebomvu i-salmon roe ebomvu, futhi kuphi, ngaphezu kokupheka, isetshenzisiwe.
Yini ewusizo e-red caviar?
Ngaphambi kokukhuluma ngokuqondile ngezinto ezibalulekile zomkhiqizo, kufanele uqaphele ukwakheka kwawo. Ukuqonda izinzuzo ze-caviar ebomvu, udinga ukwazi ukuthi yiziphi izinto eziphilayo ezisebenzayo ezikhona kuwo. E-caviar kunamaprotheni amanengi - ngaphezu kuka-85% we-mass inani, futhi lapha ngenhlobo elula yokugaya. Kanti futhi amaningi amaningi e-fatty acids, okuyiwona owumthombo wobusha besikhumba, izitho, ezibhekene nokwenza ngcono umzimba, njll. Izinzuzo ze-caviar ebomvu zihlukaniswa isethi esiyingqayizivele yamavithamini nama-microelements abamele umkhiqizo:
- i-vitamin C;
- amavithamini weqembu B (1,2)
- amavithamini E no-A;
- iodine, molybdenum, i-fluorine, i-phosphorus, i-potassium, i-magnesium, i-calcium.
E-caviar yezinhlanzi ze-salmonid kukhona i-folic acid ewusizo, enesibopho sokusebenza komsebenzi wezitsha nenhliziyo. Ngokuhlanganiswa ne-potassium ne-magnesium, ivimbela ukutholakala kwe-atherosclerosis, kunciphisa ingozi yokuhlaselwa yinhliziyo nokushaya. Ngesizathu esifanayo, i-caviar inomphumela omuhle esimweni sezitsha zobuchopho nesistimu yezinzwa, futhi i-vitamin A ekubunjweni kwayo kusiza ukuqinisa izinzwa ze-optic.
Inzuzo ye-salmon roe nayo ikwazi ukuqinisa ukuzivikela, ngenxa ye-vitamin C. Ibuye isetshenziswe ngokugcwele emzimbeni we-cosmetology ekwakhiweni kwemikhiqizo yokuguga nokuguga kwamaski.
Ukulimala kwe-red caviar
Kodwa emgqonyeni enezindawo ezizuzisayo zalo mkhiqizo kukhona i-spoon enkulu yezingqinamba. Izinzuzo kanye nokulimala kwe-salmon roe zihlobene, futhi izici ezimbi kufanele ziphawulwe. Njengoba wazi, amaqanda anegobolondo elikhulu kakhulu, elivutha kakhulu ngolimi, okukuvumela ukuba ujabulele ukunambitheka okuyingqayizivele. Futhi uqukethe ungqimba lwangaphandle lweqanda elivela ku-cholesterol, elisemzimbeni womuntu liphenduka i- cholesterol eyingozi edume kakhulu.
Kumele futhi kukhunjulwe ukuthi i-caviar ebomvu ezitolo, empeleni, ukudla okusemathinini kunamakhemikhali amaningi kanye nezithasiselo zokufakelwa. Futhi lokhu akuyona ingozi ngaso sonke isikhathi kubantu abanezinkinga ezithile zezempilo. Kuyaziwa ukuthi i-caviar ivame ukukhohliswa, ngakho-ke uma uthenga kudingeka uhlale uqaphile. Kungenzeka futhi ukuthi ungabandakanyi amathuba okuba nomphumela wokungaboni ngaso sonke isikhathi kanye nokubekezelelana komunye umkhiqizo.