Ngenxa yalokho isimo sangemuva se-hormone singashintsha?
Ngaphambi kokukhuluma ngezibonakaliso zokuba khona kwe-hormone ukwehluleka kwabesifazane, kubalulekile ukubiza izici eziyinhloko ezibangela ukuthuthukiswa kwalokhu kwephulwa. Phakathi kwabo kukhona:
- izinguquko zokungena esikhathini;
- isikhathi sokukhulelwa nokubeletha;
- imisebenzi yesisu, isisu;
- ukuthatha izidakamizwa ze-hormonal isikhathi eside;
- ukufeza;
- ushintsho olusheshayo ngesisindo somzimba.
Ziyini izimpawu zokuhluleka kwe-hormone kumantombazane?
Izimpawu zalesi sifo ziningi kakhulu kangangokuthi ngezinye izikhathi zingase zigubungele izifo zesisu. Ngakho-ke, kubaluleke kakhulu ukuhlukanisa phakathi kwabo.
Phakathi kwezimpawu ezivame kakhulu zokuphazamiseka kwesimiso se-hormonal kungabonakala:
- ukuphuma kokuya esikhathini esibuhlungu, ukwephula isikhathi kanye nesikhathi sokuya esikhathini;
- ukubonakalisa ukwanda kwe-premenstrual syndrome;
- ushintsho olungenangqondo ngesisindo somzimba;
- ukuguquka kwemizwelo ebukhali;
- ukucasula;
- isinciphiso sesifiso socansi;
- ukuphazamiseka kokulala;
- ukuvuvukala ubuso , imilenze;
- ukwanda kwengcindezi yegazi;
- ukwephula inqubo yokugaya ukudla;
- ukulahlekelwa kwezinwele .
Lolu hlu lwezinto ezibonakalayo zokuhluleka kwe-hormone akuphelelanga. Iphuzu eliphelele ukuthi ngabesifazane abahlukene lesi sifo singabonakalisa ngezindlela ezahlukene, isb. ezinye izimpawu zingase zingekho, kanti ezinye, ngokuphambene nalokho, zizwakala kakhulu. Kodwa-ke, uma kunezibonakaliso ezintathu noma ngaphezulu ngesikhathi esifanayo, udinga ukubona udokotela ukuze uhlolwe.