Ungathuthumela ngesikhathi sokukhulelwa kokuqala?
Cishe ngokushesha ngemva kokuvuthwa kwegazi, abesifazane abahlela ingane baqala ukuqapha ngokucophelela izibonakaliso umzimba wabo onika zona. Ngaphansi kokunakekelwa kwabo okuyisimo isimo sezinhlanzi ezincelisayo, izintandokazi zokunambitha, inhlalakahle jikelele. Lapho, ngesikhathi sokukhulelwa ezinkathini zokuqala, umama wesikhathi esizayo uyaqaphela ukuthi uyathuthumela, ngakho-ke ngokuvamile lesi sithunywa sibhekwa njengesibonakaliso sokuqala okubandayo. Noma kunjalo, lesi senzakalo sinesinye, incazelo ejabulisayo kakhulu. Njengoba wazi, ngaphambi kokuvuthwa kwezinga lokushisa kwe-basal likhuphuka, lesi simo sichazwa ukwanda kwezinga le-progesterone. Uma kwenzeka ukukhulelwa okuhlulekile, izinga le-hormone liyancipha, futhi ngokufanele, izinkomba zokushisa okulinganiselwe ngokulingana ziwela phansi ngokushesha. Ngokuvamile, lokhu kwenzeka ngosuku noma ezimbili ngaphambi kokuqala kokuya esikhathini. Uma umhlangano obalulekile weqanda nesidoda senzekile, izinga le progesterone ngeke linciphise, kodwa ngokuphambene nalokho, lizoqala ukwanda ngokulingana nesikhathi. Ngakho-ke, ukushisa okuyisisekelo kuzogcinwa endaweni ephezulu (ngaphezu kwama-37 degrees). Ngokuvamile, ngokumelene nesimo sezinguquko ze-hormonal kumama ozayo, kanye ne-basal, kancane kwandisa izinga lokushisa komzimba. Ngenxa yalokho, bayaqaphela ukuthi bayathuthumela, kodwa akufanelekile ukukhathazeka - lapho ukhulelwe kusenesikhathi, lesi simo sithathwa njengokujwayelekile.
Isibonakaliso esifanayo sesimo esithakazelisayo singabonakala ngezizathu eziningana. Isibonelo, lesi senzakalo sivame ukubhekene nomama othakazelisayo ngokuzayo: labo abathintekayo abanemifino ye-vegetovascular dystonia, noma abesifazane abane-high blood pressure. Kanti futhi ukukhulelwa ngesikhathi sokukhulelwa ezinyangeni zokuqala kungaphazamisa ama-mummies, umzimba wawo uzizwa unesidingo esikhulu samavithamini kanye nezici zokulandelela.
Yiqiniso, asikwazi ukukhipha intuthuko encane yezemicimbi, ikakhulukazi, izinga lokushisa nokushisa ezinyathelweni zakuqala zokukhulelwa kungabonisa nokuqala komkhuhlane. Ukwenyuka okukhudlwana komama okulindelekile kumagciwane nama-bacterium ngenxa yeqiniso,
Ngakho-ke, sithole ukuthi impendulo yombuzo, kungakhathaliseki ukuthi ingazama yini ukuqala ukukhulelwa, impela iyakha. Kodwa, ngeshwa, ngezinye izikhathi, ebonakala eduze nonyaka ophakathi kwe-trimester ye-chills, ingaba isibonakaliso sesibili sokukhulelwa okubandayo. Ngokuvamile, lesi sibonakaliso sibonakala ngemva kwamasonto amabili emva kokukhula komntwana futhi kubonisa ukudakwa komzimba. Ngokuvamise kakhulu ezimweni ezinjalo, ama-chills ahambisana nosizi, ukuphuma kwegazi, ukunyuka okukhulu kwezinga lokushisa.