Ngaphambi kokuba uqale ukwelashwa kokukhwehlela, udinga ukuthola imbangela yayo nemvelo. Ngomkhuhlane owomile, isikhohlela asikhiphi konke, noma sikhululwe ngemali encane. Igama lesibili lokukhwehlela alinakukhiqiza. Ukwenza kube nokukhiqiza, nge-sputum (okungukuthi, emanzi), i-mucus kufanele ivele. Ngenkathi kungenjalo, uzothola ukukhwehlela okunzima nokukhukhulayo.
Ukuze unciphise isimo, udinga ukuyeka ukukhwehlela okunjalo. Ukwelapha ukukhwehlela owomile ngesikhathi sokukhulelwa kuyadingeka, ngoba kungamthinta kabi ingane, kubangele ithonya lesisu ngesikhathi sokuhlaselwa. Futhi ngokunamathiselwe okuphansi kwe-placenta, kungabangela ukuqala kwegazi. Yebo, lo wesifazane uzizwa ecindezelekile, kanti ngenkathi ekhulelwe, uhlaselwa umkhuhlane owomile.
Izimbangela zokukhwehlela owomile
Kunezizathu eziningi zokuthi ukukhwehlela okunjalo kwenzeke - izifo ezihlukahlukene ezifana nesimungumungwane, ukukhwehlela okukhwehlela nokunye, izigaba zokuqala ze-ARI, ukukhushulwa kwe-allergenic. Ngesikhathi sokukhulelwa, ukukhwehlela kuvame ukuvela ngemuva kwe-ARI futhi kuhambisane nezinye "izinjabulo" ezibandayo - ikhala eligijima, umkhuhlane, ikhwalithi.
Linda kuze kufike ukukhwehlela ngokwakho kungena esigxini semanzi noma kudlule ngaphandle kokwelashwa, awukwazi. Kumele siqale ukulwa naye masinyane.
Ukwelashwa kokukhwehlela owomile kwabesifazane abakhulelwe
Ukukhwehlela okunomsoco kunakekelwa izidakamizwa eziphikisayo. Akubona bonke abavunyelwe ngesikhathi sokukhulelwa. Ngakho-ke, kubalulekile ukuthi ungahlanganyeli emithi, kodwa ukubuza udokotela. Njalo ufunde ngokucophelela imiyalelo ezayo nokulungiselela. Akufanele iqukathe izinto ezinjengama-narcotic ezifana ne-morphine noma i-codeine. Isici esincane lapho ukhetha noma yimiphi imithi - uma ivunyelwe izingane ezingaphansi kweminyaka engu-3 ubudala, kuvunyelwe abesifazane abakhulelwe.
Kunoma yikuphi, ukuthatha ngisho nezidakamizwa ezingenangqondo akuvunyelwanga ngesikhathi sokukhulelwa, ikakhulukazi ku-trimester yayo yokuqala. Kwaze kwafika izeluleko ezihlukahlukene zemithi yendabuko.
Ukuphuza isikhumba kuhle kakhulu, baphephile ngokuphelele ekukhulelwe. Ukukhwehlela okukhulu kwabesifazane abakhulelwe kwancipha ngokushesha lapho umvuthwandaba uphazamiseka kusuka kumazambane ashisayo, isisombululo sokupheka soda noma amaminerali amaminerali. Ungalungisa i-decoction yemifino esekelwe emakhambi amayeza omomile, i-plantain, i-sage, i-lime-colored noma i-wort yaseSt. John.
Ukufakelwa kwe-inhalation kungenziwa ngokusiza kwamadivaysi akhethekile - ama-inhalers. Noma indlela "endogo" endala - ephepheni, elimbozwe ithawula.
Ukuphathwa ngokukhwehlela owomile ngesikhathi ukhulelwe kungenzeka futhi ngokusebenzisa izimpande ezinotshani ezamukelwa ngaphakathi. Kunezinhlobo zokupheka eziningi ngokusetshenziswa kwamakhambi, okusiza ukukhwehlela owomile. Zonke izimbongolo kufanele zidakwe ngendlela efudumele ukuze zifudumise umphimbo.
Njengesiphuzo esifudumele, ubisi nezinyosi, ibhotela kanye ne-soda kuzokwenza. Ubisi, ungangezela amanzi amaminerali - lokhu kuyindlela ephumelelayo yokukhwehlela ukukhwehlela owomile.
Enye indlela yokwelapha ukukhwehlela owomile ngesikhathi sokukhulelwa igoqa. Kumele kwenziwe emva kokudla noma phakathi kokudla. I-gargle kufanele ihlanza njalo - njalo amahora amabili. Ukuze ulungiselele izixazululo, sebenzisa amalungiselelo ahlukahlukene we-herbal. Angaba
Ukuze uvimbele ukukhwehlela owomile, kudingeka uqaphele umswakama ekamelweni lapho uchitha khona isikhathi sakho esiningi. Umoya omile ukhipha ukukhwehlela, ngakho-ke kufanele udinge umshini wokushisa, noma wenze ngendlela endala - hlengisa ithawula elimanzi ebhethri, uphefa umswakama noma ufake izitsha zamanzi ekamelweni. Ukuhlanzwa okumanzi njalo kubalulekile kunoma yikuphi.
Ngaphambi kokuqala noma yimaphi ukwelashwa, qiniseka ukuthi uhlole nodokotela wakho. Wonke ama-aphoyintimenti, kuhlanganise nabangewona amakhemikhali, kufanele avele kuye.