Ukuthuthukiswa kobuchwepheshe obuphezulu kanye ne-intanethi kwenza kube lula ukuthola ulwazi oludingekayo emaminithini ambalwa nje. Leli thuba livame ukusetshenziselwa abasha, ngokungena emibhalweni yosesho abayithandabuza ukubuza abantu abadala. Lapho kuqala ukukhulelwa, amantombazane amaningi anesithakazelo kulokho okushiwo umuthi.
Ukwakhiwa kwamanzi abilayo
I-sperm (i-ejaculate, i-fluid seminal) iyimfihlo ekhishwa yizinsipho zesilisa zesilisa. Leli ketshezi liqukethe inani elikhulu lama-germ cells, i-spermatozoa, inhloso eyinhloko yokukhulelwa kweqanda. Ikhemikhali ngokwayo iluhlaza grey, turbid. Ukuhlukaniswa kwezinto kwenzeka ngesikhathi se-orgasm, nge-ejaculation. Ngokokuqala ngqa, ukutholakala kwamaseli ne-flagella kule mbewu kwafunyanwa ngu-Anthony van Leeuwenhoek ngo-1677.
Inzalo yendoda enempilo ine-spermatozoa ayizigidi ezingu-80. Noma kunjalo, amangqamuzana omzimba awakhulumi ngaphezu kwezingu-3% wevolumu yenani le-ejaculate. Ivolumu esele ibhalwa ngokufihla kwe-prostate kanye nomswakama okhishwe emasontweni ama-seminal. Kufanele kuqaphele ukuthi engxenyeni yokuqala ye-ejaculate iqukethe amaseli ocansi amaningi kunezingxenye ezilandelayo.
Izinto eziwusizo kumuntu
Ucwaningo oluningiliziwe, oluncane nolwenziwe ngamakhemikhali lomswakama wokugaya, ososayensi baye basungula, ukuthi imbongolo yalowo muntu iqukethe izinto eziningana kanye nama-microcells. Zonke ziwusizo ngendlela yazo. Ukuze uqonde ukuthi imithi iyasiza yini kwabesifazane, kubalulekile ukubheka ukwakhiwa kwayo kwamakhemikhali:
- ascorbic acid,
- i-calcium,
- i-citric acid,
- choline,
- i-vitamin B12,
- i-spermine,
- i-spermidine,
- uric acid,
- fructose,
- ions (calcium, zinc, sodium, magnesium).
Indlela yokuhlola umuthi?
Ukuhlaziywa kwamanzi omzimba, lapho ukuhlolwa kwawo okulinganayo nokwenyuka kwenziwa khona, kubizwa ngokuthi i- spermogram . Yenziwa kuzo zonke izikhungo ezinkulu zezokwelashwa, amabhantshi esilisa. Le nqubo iyadingeka ohlelweni lwe-IVF. Phakathi nokuhlaziywa, odokotela banakekele imingcele elandelayo ye-ejaculate:
- ukuhlushwa kwama-germ cells;
- umthamo we-fluinal seminal;
- ikhwalithi ye-spermatozoa: i-morphology, isayizi, isakhiwo esijwayelekile;
- ijubane lokunyakaza kwama-germ cells;
- umsebenzi we-spermatozoa.
Ungakanani isidingo osidingayo ukuze ukhulelwe?
Ngemva kokufunda ukuthi yiyiphi insimu nokuthi iyini injongo yayo, lo mbuzo uvela ngokuvolumu, okudingekayo ukukhulelwa. Odokotela abakaze bacacise ukuthi kungakanani isidingo esidingekayo sokukhulelwa. Ngokwenzayo, ekukhuliseni ukukhulelwa, okubaluleke kakhulu akuwona umthamo wetshezi yomzimba, kepha izinga layo (ukuhlushwa kwe-spermatozoa, ukuhamba kwawo, umsebenzi). Lezi ziminganiso zibalulekile ekukhuliseni. Ngesikhathi esifanayo, ayikho ivolumu encane yoketshezi lomzimba okudingekayo ukukhulelwa. Uma kungekho izifo zokukhulelwa okuphumelelayo, kudingekile amaconsi ambalwa.
Kungani imbangela ewusizo kwabesifazane?
Abesifazane abathanda ukwazi kakhulu, abangacabangi, bacabange ngokubaluleka kwesidumbu somzimba wesifazane nokuthi ungasetshenziswa kanjani, ngaphandle kwezinhloso eziqondile. Ngokusekelwe kokubunjwa kwamanzi asemzimbeni, izinto ezilandelayo eziwusizo zingahlukaniswa:
- Ama-carbohydrates - ejaculate aqukethe i-glucose, okuwumthombo wamandla we-spermatozoa.
- Izinto eziqukethe i-nitrojeni - izinhlanganisela ezivela kuma-vesicles, ezibola, ziphenduka ama-amino acids, amavithamini.
- Amafutha - i-phospholipids, i-prostaglandin, i-cholesterol ikhuthaza ukugqugquzelwa kwesisindo esishisayo.
- Ama-hormone ayenamandla okuvimbela ukucindezeleka.
Ingabe isibindi sisebenziseka ngesifazane?
Uma sicabangela izakhiwo eziwusizo zesilisa, kubalulekile ukuphawula umphumela omuhle wesifazane wesifazane. Ososayensi baye bafakazela ukuthi ngaphansi kwezenzo zobulili ezingavimbelwe, abesifazane abangena ohlelweni lokuzala bathola izinto ezinezinto eziphilayo ezithonya kahle ubulili kanye nesistimu yokuzala ngokugcwele:
- ukwandisa izinga lokuvikelwa kwe-antimicrobial entanyeni;
- zivuselela inqubo yokukhiqiza ama-microorganisms ewusizo;
- ukugqugquzela izinqubo ze-ovulatory emzimbeni;
- kunomthelela ekususweni kokuqala kwesibeletho ngesikhathi sokuya esikhathini.
Ingabe kuyasiza ukugwinya umuthi?
Umbuzo wokuthi ngabe i-sperm iyasiza uma igwinya ingenayo impendulo engavamile. Uma siqhubeka nokwakheka komfutho we-seminal, khona-ke kungaletha izinzuzo emzimbeni, ngakho-ke kungase kubhekiswe ukuthi kuyasiza ukugwinya umuthi. Kodwa-ke, kufanelekile ukuqonda ukuthi inani le-ejaculate elikhishwe ngesikhathi sokukhipha i-ejaculation lincane, ngakho-ke angeke lenze ithonya elikhulu emzimbeni. Ungakwazi ukukhuluma ngezinzuzo kuphela ngokusetshenziswa kwamanzi oketshezi okwenziwe njalo, kepha le nketho nayo iphikisana.
Ingabe isibindi sisebenzela isikhumba?
Ukukhuluma ngokuthi i-sperm yesilisa iyasiza kanjani umzimba wesifazane, udinga ukugqamisa umphumela wayo omuhle esikhumbeni. Ngisho naseRoma lasendulo, abameleli babantu abahloniphekile babele ngokucacile ukuthi yiyiphi insimu nokuthi bayisebenzisa kanjani imikhiqizo yayo yokwelapha. Ngokuvamile bahlala phakathi kwezigqila zabo amadoda nge polyspermy - ukukhuphula ukwanda kwamanzi omzimba. Le ndoda yayisetshenziswa ukunakekela isikhumba. Namuhla, izinkampani eziningi zokwelapha, ama-cosmetology amafemu afaka izidakamizwa zesilwane.
Ukubuza ukuthi i-sperm iyasiza yini ebusweni, abesifazane bathola impendulo emiyalweni yezikhwama ezihlukahlukene. Amasks aqukethe insimu yezilwane, asize ukubhekana nesifo se-staphylodermia, streptodermia . Ama-enzyme kanye ne-creatine akhawuleza izinqubo zokuhlukaniswa kwamaseli, ukuvuselela nokuvuselela isikhumba. I-Hyaluronidase yandisa ukukhishwa kwesikhumba kwezinye izingxenye ukhilimu.
Yini enquma ukunambitheka kwe-fluid seminal?
Ukunambitheka kwamanzi okugcoba komzimba kubangelwa ukwakheka kwawo, okungahluka. Odokotela bathi leli pharamitha lingenxa yokuzikhethela kokudla, okuthandwa ngabantu ekudleni. Ukudla emini yemikhiqizo kungashintsha imingcele ye-organoleptic ye-fluid seminal. Ngokwesibonelo, i-nicotine, utshwala kungenza u-ejaculate wesilisa abe mnandi.
Ukunambitheka kwamanzi kunika inyama izitsha (ingulube, yenkomo). I-caffeine inikeza i-ejaculate intukuthelo ethile. Ngokufanisa nalezi ezingenhla, imikhiqizo equkethe okuningi kwesulfure (iklabishi), unike insimu ukunambitheka kwe-acidic. Imikhiqizo yobisi, idliwe ngosuku olulandelayo, unike insimu ukunambitheka okusawoti. Amadoda adla iningi likagalikhi, anyanisi anambithekile, anambitheka umuthi wesilisa.
Indlela yokwandisa inani lembewu emadodeni?
Ngesikhathi sokuqala, iyini isibindi sesilisa, la madoda afunda ngemuva kokukhulelwa. I-volume ye-ejaculate eyakhiwe ifinyelela ekugcineni kuze kube sesikhulile (esikhathini esingaphakathi kweminyaka engu-30-40). Ngokuqedwa komsebenzi wokuzala emadodeni, ivolumu ye-ejaculate eyakhiwe ezindlini zobulili nayo iyancipha. Ngokwesilinganiso, ukukhishwa okukodwa kumuntu onempilo kunikezwe u-3 g we-fluid seminal. I-indicator ingashintsha ngaphakathi kwe-2-5 g. Kuthiwa ukuthi usuku lonke lokuziqeda luyakwandisa inani lomdanso ngu-0.3 g.
Amadoda, ukugcina imithetho ethile, angandisa inani le-ejaculate. Ukukhuluma ngendlela yokwandisa inani lembewu elamanzi, odokotela bakhombisa isidingo sokufakwa ekudleni kwezinto ezilandelayo:
- ama-omega-3 acids - kuthinta ngokuthekisayo umumo we-spermatozoa;
- L-carnitine - kwandisa ukuhlushwa kanye nenani lembewu;
- i-zinc;
- selenium.