Uma ufuna isaladi elula kodwa emikhosini edilini, khona-ke unake umhlobiso okhanyayo we-mozzarella namatamatisi kanye ne-arugula. Lezi zithako ezintathu eziyisisekelo zingase zenziwe ngokungeziwe ngezitha eziningi, ezinye zazo sihlose ukunaka kule ndaba.
Isaladi nge-salad rocket, utamatisi kanye ne-mozzarella
Izithako:
- cherry utamatisi - 1.3 kg;
- i-clove yegaliki - ucezu olulodwa;
- amafutha omnqumo - 55 ml;
- i-pinch ushukela;
- Iviniga yama-balsamu - 15 ml;
- izingcosana ze-arugula;
- i-mozzarella - 130 g.
Ukulungiselela
2/3 utamatisi uthathe ngesigamu ufake i-baking sheet bese uthumela kuhhavini imizuzu engu-20 nge-210 degrees. Uma utamatisi uba buthambile, uhlanganise nabo ngezinxenye ezisele zezithelo ezintsha, inkathi noshukela, uthele amafutha noviniga. Engeza amazinyo e-garlic ochotshoziwe bese uhlanganise izithako ndawonye. Beka isaladi esikhwameni se-arugula bese ubeka isitsha se mozzarella phakathi.
Isaladi ngesaladi ye-rocket, utamatisi we-cherry, i-mozzarella nezinhlanzi
Izithako:
- imfucumfucu - 280 g;
- iqanda - ucezu olu-1;
- ukuphakama kwe-panko - into engu-1;
- izingalo ezimbili ze-arugula;
- ama-capers - 2 tbsp. izinkezo;
- i-mozzarella - 245 g;
- iminqumo - 20 g;
- cherry utamatisi - 280 g;
- Iviniga yebhasamu - 45 ml;
- amafutha omnqumo - 45 ml.
Ukulungiselela
Hlanganisa imisila emisizeni bese ugoqa phansi. Hlanza imisila ngobuningi bebhotela bese usakazeka emaphongolweni. Hlukanisa utamatisi we-cherry ube yi-halves. Ama-oliva anqunywa emasongweni. Faka i-arugula esitsheni, futhi usakaze izithako ezilungiselelwe phezu komcamelo, kanye nama-shrimps, ama-mozzarella cubes nama-capers. Hlanganisa ibhalsamu nge bhotela bese uthele ukugqoka ngesidlo esenziwe ngomumo.
Isaladi nge-salad rocket, utamatisi we-cherry, i-mozzarella ne-avocado
Izithako:
- ama-croutons amancane;
- amafutha omnqumo - 35 ml;
- okuncane kwe-parsley ne-basil;
- utamatisi - 230 g;
- arugula - 70 g;
- ikhukhamba entsha - 160 g;
- i-avocade - ucezu olulodwa;
- i-anyanisi obomvu - 45 g;
- i-mozzarella ushizi - 90 g;
- ijusi lemon - ukunambitha.
Ukulungiselela
Hlukanisa utamatisi namakhukhamba zibe yizicucu zesayizi elilinganayo. Umcengezi uthathe ama-cubes bese ufafaza ijusi le-citrus, ukuze izithelo zingabi mnyama. Hlunga u-anyanisi obomvu bese uyifaka emafutheni omnqumo kanye nama-herbs oqoshiwe nosawoti. Hlanganisa imifino emgqeni we-arugula, engeza ama-cubes ushizi bese uthele konke ngamafutha nemifino. Fafaza isaladi elungiselelwe nge-arugula, ushizi nosa utamatisi kalamula ukuze ujabule. Fafaza isidlo ngemvuthuluka ngaphambi kokukhonza.