Ukuba isidlo sangempela sekwindla, i-casserole yama-apula namathanga avuselela kahle futhi uphulukise umuzwa wendlala. Mayelana nendlela yokulungisa i-casserole ngama-apula ngezindlela ezimbili ezahlukene, sizokhuluma ngokuqhubekayo.
Indlela yokupheka i-casserole yamathambo?
Izithako:
- i-puree yamathanga - 50 g;
- isiraphu ye-maple - 15 ml;
- ama-apula - 120 g;
- ama-millet okusanhlamvu (abilisiwe) - 170 g;
- isinamoni, i-ginger, i-nutmeg - i-pinch;
- amantongomane.
Ukulungiselela
Ngenkathi ihhavini livutha kuze kube yizicucu ezingu-180, siyakuthambisa isikhunta futhi sikulungele ukulungisa zonke izithako. Siphonsa ama-apula ku-grater encane, kokuba sandulele. Cindezela umswakama obuningi futhi uhlanganise konke nge-pumpkin puree ne-millet. Njengomnandi we-sweetener, sakhetha isiraphu ye-maple, kodwa ingashintshwa yisiraphu ushukela noma uju ngesamba esilinganayo. Ukuthinta kokugcina yizinongo, futhi ungaxuba izithako, bese usakaze zibe isikhunta. Ngaphambi kokuya ehhavini, ufafaze i-pumpkin casserole enomnandi ngamantongomane aqoshiwe. Sipheka ama-180 degrees emizuzu engu-45.
Uma upheka ingane i-casserole yamathanga, ungafaka eceleni izinongo ezivela iresiphi.
I-citrus casserole enomnandi ku-apula
Izithako:
- ithanga - 550 g;
- I-nutmeg, isinamoni - ingcosana;
- uju - 30 g;
- ibhotela - 15 g;
- ushukela - 45 g;
- amafutha yemifino - 25 ml;
- ama-apula amakhulu - ama-pcs angu-6;;
- ama-biscuits e-ginger ;
- isinamoni stick.
Ukulungiselela
Sika ithanga ngamanzi bese ufafaza izithelo, bese ubhaka kuze kube yilapho ungenela kuma-degree angu-170 (imizuzu engaba ngu-30). Endaweni yokudoba, gcoba ibhotela, ubeke induku yesinamoni noshukela kuwo. Esikhathini isiraphu esilandelayo, usike ama-apula ama-apula ngenhloko yokusika bese ufakwa kuhhavini imizuzu engu-15.
Pompa ithanga, ugcwalise ngamapula ama-apula, ufafaze isinamoni kanye nemvuthu ye-cookie, futhi emva kwalokho silungiselela i-pump casserole elula eminye imizuzu engu-12.