Indlela yokwenza imithi yokuzivikela?

Izithelo zaleli shrub elihle kakhulu liye laziwa ngokuthi umthombo wamavithamini, isakhiwo esiyinkimbinkimbi, amafutha abalulekile nama-acids e-organic. Esikhathini esibandayo, futhi ikakhulukazi lapho kwenzeka izifo ezithathelwanayo, kubalulekile ukwazi ukuthi ukuphuza inja kanjani ukuvikela imithi ngendlela efanele. Izakhiwo eziyinhloko zesiphuzo ngokuqondile zixhomeke endleleni yokulungiselela, isilinganiso samanzi nezinto zokusetshenziswa, izinto ezengeziwe.

Rosehip ukuthuthukisa ukuzivikela

Kulezi amajikijolo kunomuthi omkhulu we-ascorbic acid (i-vitamin C), ngisho ne-lemon ne-currant ephansi kunezithelo zesitshalo kule ndaba. Ngakho-ke, kukholelwa ukuthi i-rosehip iyakwazi ukukhukhumezeka futhi ivimbele ukutheleleka ngamagciwane, ukuqinisa isimiso sokuvikela umzimba. Ngaphandle kwe-ascorbic acid, umkhiqizo ucebile amavithamini B , A, no-E, okuthuthukisa ukukhiqizwa kwamaseli omzimba, i-interferon.

Ngaphezu kwalokho, ezinye zezakhiwo ze-diuretic kanye ne-choleretic zamajikijolo ziyaziwa ukuthi zibambelela ekuhlanjululeni okusheshayo nangempumelelo komzimba wezinyosi ezikhiqizwa amagciwane, ukuvuselelwa kwegazi kanye ne-lymph.

Lungiselela isiphuzo sokuphulukisa ngezindlela eziningana, cabanga okuhle kakhulu kubo.

Umhluzi wezinhlanzi zokuzivikela

Phakathi nenqubo yokukhiqiza, kubalulekile ukuqapha izinga lokushisa ketshezi ukuze kulondolozwe zonke izinto eziwusizo zomkhiqizo.

Iresiphi # 1:

1. Ukushisa ku-80-86 degrees 2 izinkomishi zamanzi ahlanzekile.
2. Geza bese uqeda iziqhenqo ezomile zezinja rose.
3. Izinto ezibonakalayo ezivela kulesisindo sezipuni ezimbili zifaka esitsheni ngamanzi ashisayo futhi zivuse.
4. Masinyane uvale isixazululo ngesembozo bese uhamba emanzini okugeza.
5. Bilisa umhluzi imizuzu engu-15-18.
6. Ungasusi isembozo, vumela ukuthi uketshezi lupholile.
7. Hlunga ikhambi, uphuze izinkomishi ezingu-1-3 ngosuku.

Uma umhluzi ubonakala unomuncu, ungafaka uju ukunambitha.

Manje abesifazane abaningi bane-multivark, kodwa bambalwa kakhulu abantu abazi ukuthi kulula ukulungisa isiphuzo esiwusizo.

I-rose hip iresiphi yokukhukhumeza i-№2:

1. Izithelo kufanele zihlanjwe, zihanjiswe futhi ziqoshwe kahle.
2. Ingilazi (engaba ngu-150 g) ye-mass etholakalayo ukuze ufake i-multivarku, ukuxuba ne-2-4 tincetu ze-lemon.
3. Thela wonke amalitha amabili amanzi ahlanzekile.
4. Setha i-timer yedivayisi ngehora elingu-1 kumodi ye-"quenching".
5. Ukulungele ukuxuba umhluzi nge- honey or buckwheat uju nokuphuza izibuko ezingu-2-5 ngosuku.

Isiraphu yezinkophe zokuzivikela

Ukuze ulungise isiphuzo elimnandi, udinga ukwenza okulandelayo:

1. Amajikijolo amasha (1 kg) kufanele ahlanzwe kusuka ku-sepals futhi, uma kungenzeka, embewu.
2. Inqwaba esele idluliselwa nge-grinder yenyama noma ichotshozwe nge-blender.
3. Ukuqoqa impahla eluhlaza ngamanzi afudumele (izibuko ezingu-5) bese ubamba ukushisa okukhulu imizuzu engu-10.
4. Bese useza u-1 kg we-sugar granulated esixazululweni uphinde upheke imizuzu engu-20 ehlabayo.
5. Shiya isiraphu ukuze uphole, shiya nge-gauze (1 ungqimba).
6. Dlulisa umkhiqizo emikhawulweni yeziglasi ezinezimbambo eziqinile.

Isiphuzo esinjalo singathathwa ngendlela yaso ehlanzekile, isipuni esingu-1 izikhathi ezimbili ngosuku, noma sengeze itiye, i-herbal decoctions esikhundleni soshukela noma uju. Ngaphezu kwalokho, kunconywa ukuthi uhlaziye isiraphu ngamanzi ashisayo futhi uphuze njenge-compote ye-vitamin ebusika.

I-tea esuka emaqhameni e-rose ukuqinisa ukuzivikela

Isixazululo sithinte zonke izakhiwo eziwusizo zesithelo, kufanele kufakwe isikhathi eside, okungenani amahora angu-7, noma okungcono - 10 noma 12.

Iresiphi:

1. Thela isipuni esingu-1 samajikijolo omile ochotshoziwe kuze kube phansi kwe-thermos enekhono lama-500 ml.
2. Thela umthamo wamanzi asele (hhayi amanzi abilayo) ngokushisa okungaba ngu-60 degrees.
3. Gcina uphawu lwe-thermos bese ushiya isikhathi esibekiwe.

Itiye elungisiwe lingadakwa ngesikhathi sosuku nganoma yisiphi isamba.