Indlela yokunquma ukuphahlazeka noma iso elibi?

Uma impilo yakho isabeka, konke kuwela ezandleni zakho, awukwazi ukuthola indawo futhi ngokuvamile usola ukuthi kukhona okungahambi kahle nawe - mhlawumbe udinga ukuzama isandla sakho ekuboneni iso elibi. Ungaphikisani ngokuthi unabanqamuli noma cha - abanye abantu bangakuxosha, abawuthandi. Uma umuntu onjalo enesimweni sakho, kunethuba lokususa zonke izinkinga ngesikhathi esisodwa, ngoba ungakwazi ukususa iso elibi ngokwakho ngezikhathi eziningi.

Indlela yokunquma ukuphahlazeka noma iso elibi?

Indlela yokwazi uma kukhona isisindo, akukho lutho oluyinkimbinkimbi. Vele uqaphele isimo sakho sangaphakathi bese unquma ukuthi unayo yini izimpawu ezilandelayo:

  1. Isibonakaliso sokuqala nesinhloko seso elibi nokusikhipha isifo sekhanda njalo. Kwamanye, kunamandla, kwabanye kubuthakathaka, kodwa ikhanda liyazilimaza njalo, futhi kukhona nokuzwa "kwekhanda elinzima".
  2. Ukunganandaba nakho konke okusemhlabeni, isifiso sokuqamba amanga futhi ubheke iphuzu elilodwa, ukuvalwa kungazelelwe.
  3. Ukuvela kwazo zonke izinhlobo zokwesaba, ukungaqiniseki , emandleni abo, izenzo, ezenzweni ngisho nasekukhulumisaneni. Kufana nezwe lonke eliphikisana nawe.
  4. Isimo esivuthayo sokucasuka - ufuna ukutshela wonke umuntu konke okucabangayo ngakho, thinta isimo sengqondo somuntu, umemeza, ufunge, ubonise intukuthelo nokufutheka, futhi ngezinye izikhathi ukhale.
  5. Abangane bakho abavamile basuka kuwe, kanti abanye abantu bevela emvelweni wakho, izimo zengqondo ezimbi kakhulu. Umnyama nomhlophe uqala ukudideka ekhanda, futhi umuntu omubi manje angabonakala emuhle - futhi ngokuphambene nalokho.
  6. Kuzo zonke izigaba zokuphila, ukungezwani - emndenini konke kunzima, emsebenzini, ezinye izinkinga.
  7. Ngokuvamile kukhona amazwi ekhanda lami, ekuqaleni ngokuthula, bese ngokucacile nangokuzwakalayo.
  8. Kukhona isifiso sokuphazamisa bonke ubudlelwane, ukuphula yonke into engakaqedwa.
  9. Umhlaba wonke ubonakala kuphela ohlangothini olubi.
  10. Izinkinga zezempilo eziqhubekayo - omunye uyabuhlungu, bese omunye. Ekuqaleni, kubonakala sengathi ayinamandla kakhulu, kepha ngokuhamba kwesikhathi kuqinisa.
  11. Ukuzizwa njalo kokukhathala, ukukhathala, ukungabi namandla.
  12. Abantu abaningi banesifiso esinamandla sokuphuza utshwala.

Indlela yokubona iso elibi, kubalulekile ukucabangela ukuthi lezi zibonakaliso cishe zivela njalo-noma eziningi zazo - eziyinkimbinkimbi, kanyekanye. Isibonakaliso esisodwa noma ezimbili singakhuluma ngesigaba sokuqala, noma enye inkinga.

Ngingaziqhenya kanjani uma kunesidakamizwa?

Ukuxazulula umbuzo wokuzivikela noma ukuvikela ingane yakho emehlweni okubi , kuyadingeka kuqala ukuthi unqume ukuthi kukhona yini iso elibi manje. Uma incazelo yezimpawu ezenzakalweni yakho ihlangabezane nezinkinga ezithile, ungahlala uhlola ngendlela elula yabantu.

Beka ingilazi yamanzi abandayo ekhanda lakho bese ubuza umsizi ukuba aphule kahle (ngokuqinisekile!) I-egg, ngaphandle kokulimaza i-yolk. Ukusebenzisa isibuko, lokhu ungenza wedwa. Hlala kanje lokhu imizuzu engu-1-2.

Uma amanzi ecacile, futhi i-isikhupha ku-protein isezansi - akukho-spoilage, akukho iso elibi kuwe. Uma i-yolk ihlukanisile, futhi amaprotheni akhuphuka esuka kumaprotheni, njengokungathi iphrotheni iphuzwa, khona-ke usenenkinga yalolu hlobo. Uma izintambo ziphela ngamabhulebhu, khona-ke umonakalo ungathí sina. Uma izintambo zincane, noma intambo ingenye, lokhu kuyiso elibi. Uma izintambo ngokuhamba kwesikhathi ziphonsa phansi, khona-ke ukuchithwa noma iso elibi likhethekile, futhi umuntu owenze lokhu kuwe ufuna ukukufihla.

Ngaphambi kokuba unqume iso elibi, abaningi bafunda umthandazo - emva kwakho konke, ukuphazanyiswa kwezakhiwo ezicashile, lapho kungcono ukuthi kungcono ukukhuphuka nhlobo. Uma uthola ukungcola noma iso elibi - ungesabi, manje konke kungalungiswa, ngoba uyazi ukuthi unani - okusho ukuthi ungafunda indlela yokubhekana nayo. Ungakwazi ukususa ukuphanga ngokwakho, noma oxhumana nabo ochwepheshe kule nsimu.