I-dandruff izinwele zivela lapho ungqimba oluphezulu lwe-epidermis we-scalp, futhi, okuvame ukubangelwa yi-seborrhea, lifa ngokushesha kakhulu.
Kuyini i-seborrhea ye-scalp?
I-Seborrhea iyisifo se-dermatological ehambisana nokusebenza kabi kwezingqimba zomzimba zesikhumba.
Okuvamile kakhulu yi-seborrhea yamanzi (liquid), lapho i-sebum ngokweqile ibonakala khona. Izinwele ezisheshayo ngokushesha, umbala ophuzi wezinsalela kubonakala, kungenzeka ukubonakala kwe-acne ngisho ne-rasulent rashes. Nge-seborrhea eyomile (okwanele), ukukhiqizwa kwe-sebum kuncishiswe ngokuphambene nesikhumba, isikhumba soma, siqala ukukhukhumaza, futhi ngezinye izikhathi siyaphula. Kukhona inqwaba yezinhlanzi ezimhlophe ezimhlophe, izinwele ziba nzima kakhulu, izinwele ziqala ukusikwa.
Izimbangela ze-seborrhea ekhanda
I-Seborrhea ivame ukuvela ngenxa yezifo zokungcolisa umzimba. Kunezimbangela eziningana ezibalulekile ezingathinta ukuqala kwalesi sifo:
- i-seborrhea yemvelo (yenzeka entsheni ngesikhathi sokukhulelwa, ngenxa yokuphulwa kwesizinda sangemuva, futhi ngokuvamile ngokwayo ihamba eminyakeni engama-20);
- izakhi zofuzo;
- ukuphazamiseka kwesistimu ye-endocrine;
- ukucindezeleka nezifo zesimiso sezinzwa;
- ithonya lezinto eziphilayo.
Indlela yokuphulukisa i-seborrhea ekhanda?
I-Seborrhea ingaba isifo esizimele kanye nesibonakaliso sezinye izifo. Ngakho-ke, ngokuvamile kuvame ukwelashwa nezifo ezithintekayo. Kungadingeka ukubonana nodokotela abanjengo-dermatologist (okokuqala), isazi sezinzwa zegazi, i-endocrinologist.
Njengamanyathelo okuvimbela nokusekela okudingekile:
- sebenzisa izindlela ezifanele uhlobo lwakho lesikhumba nezinwele;
- uthathe ama-multivitamine nezinsimbi zamaminerali;
- baphuze imvubelo ye-brewer noma amanye amalungiselelo aqukethe isulfure ne-zinc.
Futhi, udinga ukusebenzisa amakhambi akhethekile we-seborrhea we-scalp:
- Ukuze uphulukise i-seborrhea enamafutha ekhanda, kunconywa ukuthi usebenzise ama-shampoos aqukethe izinto ezifana ne-tar noma zinc kanye nama-antifungal. Enye yezokwelapha ezivamile kunazo zonke ze-seborrhea we-scalp yizinhlanzi zohlobo lwe-Friederm (i-tar ne-zinc) kanye ne-shampoo Sebiprox.
- Kusukela ku-seborrhea eyomile eyisikhwama yasetshenziswa izidakamizwa nge-antifungal (isibonelo, ketonazole) nezinsimbi eziphikisayo, kanye nemikhiqizo ehlukahlukene enomphumela wokuphucula.
- Ukuze ukwelashwa kwe-seborrhea eyomile eyomile, amalungiselelo aqukethe isulfure ne-salicylic acid asetshenziswa. Lapho ukwelashwa kwe-seborrhea enamafutha e-scalp, lezi zidakamizwa ezifanayo zisetshenziselwa izixazululo zesiphuzo. Ngaphezu kwalokho, i-resorcinol, i-hydrate yama-chloral isetshenziswa.
Izixazululo zomphakathi zeSeborrhea
- I-Grass St. John's wort ithululela utshwala noma i-vodka ngenani eli-1: 5, lifaka izinsuku ezingu-12-14.
Sebenzisa i-tincture ngendlela yama-lotions. Unomphumela wokomisa futhi olwa nokuvuvukala, futhi usetshenziselwa ukwelapha i-seborrhea yenhloko yamafutha. - Hlanganisa isipuni esisodwa samafutha we-castor, uju kanye no-anyanisi juice, engeza i-yolk eyodwa. Faka isicelo se-mask ezinyaweni, ukumboze phezulu ngethawula bese ushiya ihora.
- Hlanganisa amaqabunga ochotshoziwe kumashi kanye nenambuzane kanye ne-garlic. Hlanganisa ingxube ekhanda lakho imizuzu engu-15-20, faka ikhanda lakho ngethawula. Hlanganisa imaski ngamanzi acidified nge-addition of decoction of chamomile. Leli thuluzi lisetshenziselwa i-seborrhea eyomile.
Ngaphezu kwemaski yokwelashwa, kukholelwa ukuthi umphumela wokwelapha ekukhatheni kwe-seborrhea, ikakhulukazi amafutha, unama-sunbaths, kodwa akufanele kusetshenziswe kabi.