Cishe wonke umuntu uyazi ngezinzuzo ze-rosehip isiphuzo. Ucebile ngamavithamini ahlukahlukene, futhi ukwandisa ukusebenza kahle, futhi, njengoba kwenzeka, kungasiza ngisho nendaba enzima yokwehlisa isisindo esiningi. Indlela yokusebenzisa inja rose ukuze isisindo siphume?
Umhluzi we-dogrose: bazuze
Izinzuzo zezinja rose zingashiwo isikhathi eside, ngoba lo mphilisi wemvelo owaziwayo uye waziwa amakhulu eminyaka. Akumangalisi ukuthi ubizwa ngokuthi i-rose rose!
I-Rosehip inamavithamini K, E, B1 no-B2 acebile, kanye nezinto ezibalulekile emzimbeni womuntu, njenge-iron, i-phosphorus, i-calcium, i-magnesium, i-rutin nama-manganese. Ngaphezu kwalokho, ukwakheka kwe-dogrose kuyisethi ecebile yama-ushukela ahlukahlukene, ama-acids, ama-pigments, ama-tanins, ama-pectin, i-flavonol glycosides namafutha abalulekile. Izinzuzo zezintambo ze-rose zomzimba womuntu zihle kakhulu:
- Eyaziwa nge-antimicrobial yayo, izidakamizwa ezilwa nokuvuvukala, izakhiwo zokuphulukisa isilonda;
- kuthuthukisa umsebenzi wezigulane ze-endocrine nezitho ze-hematopoietic;
- kwandisa ukumelana komzimba ezifweni ezithathelwanayo;
- ine-anti-sclerotic, i-hemostatic effect;
- isebenza njenge-choleretic, diuretic, astringent;
- ine-effect sedative ne tonic;
- kushukumisa izinqubo zokuqubuzana;
- ilawula umsebenzi wepheshana lomathumbu.
Ukwazi izinzuzo zezintambo ze-rose, mhlawumbe ufuna ukuthatha ngisho nangemva kokuqeda ukulahlekelwa isisindo. Ngendlela, kunconywa ngisho nalabo ababhekana nezigaba ezinzima zokukhuluphala - lokhu kubangelwa ukuthi kuhlakazeka kahle kakhulu umzimba futhi kubangela ukuba umzimba ungagcini amandla njengezitolo zokudla, kodwa, ngokuphambene nalokho, uchithe ukuqongelela ngokweqile.
Abantu abane-asidi ephezulu, abane-gastritis nesilonda esingaphezu kwe-peptic kufanele baphathwe ngokusetshenziswa kwe-rose yasendle ngokucophelela.
Ukungafani
I-Rosehip ayiyona into emihle kuphela, kodwa futhi iyingozi - eyiqiniso, kuphela kulabo abanganaki ukuphikisana. Qiniseka ukuthi uqaphele amaphuzu alandelayo:
- Uma uzovame ukuphuza inja enamandla, izinyosi zamazinyo zingalimala kusuka ku-asidi yayo. Uma uthanda lokhu ukunambitheka, ungakhohlwa ukuhlanza umlomo wakho ngamanzi emva kokuphuza itiye.
- Uma unezifo zesimiso senhliziyo, qaphela ukusebenzisa le remedy. Kuvinjelwe ngokuqinile ukuyithatha kulabo abathandana ne-thrombosis ne-thrombophlebitis.
- Uma unenkinga yokujikeleza, kungcono ukuthola enye ikhambi. Uma ingcindezi yakho iyancipha, uvunyelwe kuphela isixazululo sokuphuza utshwala, futhi uma ingcindezi yanda - amanzi kuphela.
- Ukusetshenziswa njalo kwamaqabunga e-rose kungaba yingozi kulabo abanezinkinga zesibindi.
- Abantu abanesikhumba senkinga bangathola umonakalo owengeziwe.
Ngisho noma ikhambi elinjalo elithambile nelusizo lingalimaza. Qaphela!
Ukumnika ama-rose we-wild for weight loss
I-tea (decoction) ye rose rose yokupheka kulula kakhulu ukuyilungisa, ikakhulukazi uma une thermos enhle. Uma ungenayo, kodwa uhlela ukuphuza iziqhenqo zama rose ngaso sonke isikhathi, isixazululo esingcono kakhulu kuyoba ukuwuthenga.
Ngakho-ke, faka phansi amaqabunga e-thermos rose (cishe amapuni we-3) - uma
U-Rosehip usiza ukulahlekelwa isisindo uma kwenzeka uzophuza njalo, nsuku zonke. Kanjani ncamashi - kungcono kuwe, ama-scheme ahluke kakhulu. Abanye bayayiphuza ukudla kwasekuseni, isidlo sasekuseni ekuseni nangaphambi kokulala, abanye - isigamu seglasi ngaphambi kokudla. Zama, uzame - into ethi umzimba wakho uzokuphendula kangcono, into ebi kakhulu. Into esemqoka ngesikhathi esifanayo ukuhambisana nokudla okunempilo hhayi ukudla ngokweqile - inja ayiyena umlingo womlingo, futhi ayikwazi ukwenza isimangaliso.