Wonke umuntu uyazi ukuthi uju luwusizo futhi lusetshenziselwa kokubili ukuvimbela nokwelashwa kwezifo ezehlukene. Uju lusisiza ukuba sibe mnandi kakhulu, kuvela ezinhlakeni ezihlukahlukene zobuso nezinwele. Futhi wenze uju wraps, njenge-anti-cellulite ukwelashwa kanye nokulahlekelwa isisindo. Futhi ungacabangi ukuthi izenzakalo ezinjalo zingumuthi womuthi womuntu, uju wokugcoba ungenziwa kokubili ekhaya nasebuhle be-salon. Okukhethwa kukho kokugcina, yebo nicer - kunethuba lokuphumula ngokuphelele, kodwa alitholakali kuwo wonke umuntu. Ngakho-ke, kufanelekile ukucabangela ukhetho lokuqhuba le nqubo ekhaya.
Uju ugoqa ekhaya
Kumele kukhunjulwe ukuthi uju oluthile lubangelwa ukubola, ngakho-ke ngaphambi kokuba inqubo ingcono ukuhlola ukusabela kwesikhumba sakho kulobu buhle. Kodwa noma ngabe konke kulungile, uju wokugcoba ngokumelene ne-cellulite noma ukulahlekelwa isisindo akukwazi ukushiywa ubusuku, ubude benkambiso akufanele kudlule ihora elilodwa, ngaphandle kwalokho kungalimaza isikhumba sakho sizobangela. Futhi kuyadingeka ukhumbule ukuthi uju wokugcoba lufakwe engxenyeni yezinqubo ezishisayo, ngakho-ke ngeke kwenzeke nge-varicose, umfutho wegazi ophakeme, izikhumba kanye nezifo zesisu.
Ukuze uju uye wakwazi ukunikeza zonke izakhiwo zayo ezinhle, ngaphambi kokugoqa, udinga ukuhamba ngezinkinga ze-scrub. Ngemuva kokuthi ingxube isetshenziswe esikhumbeni, sigcina amabala okuhlukana nefilimu nokushisa. Phakathi nenqubo, ungakwazi ukulala phansi uphumule, ucabange ngezinto ezinhle, futhi ungenza imisebenzi yasekhaya noma ukuzivocavoca. I-last is even more preferable, isikhumba sivuselela ngokwengeziwe, okusho ukuthi izinto eziwusizo zingangena ngokujulile. Ngemuva kokuqedwa kwenqubo, hlambulula ukubunjwa ngamanzi afudumele, ishazi esishisa kakhulu noma ebanda kunqatshelwe. Khona-ke isikhumba kufanele sihambisane nekhilimu noma ubisi.
Ngangaki ngingafaka ukugoba uju ekhaya? Le nqubo ayinakwenziwa nsuku zonke, kungcono ukunikeza isikhathi sayo izikhathi ezimbili ngesonto. Futhi ukuze ufeze umphumela udinga izinqubo ezingu-10-12.
Manje ake siye ngqo ekuphekeni
Ukupheka kwezinyosi kukhishwa ukusikeka kwesisindo kuhlukile, cabanga ngendlela ethandwa kakhulu futhi esebenza ngayo.
Gcoba isinaphi nobusi
Lokhu kukwakhiwa kuzodinga uju wemvelo kanye ne-mustard powder. Hlanganisa lezi zithako ezingxenyeni ezilinganayo (kufanele uthole u-slurry obukhulu) futhi usebenzise ezindaweni eziyinkinga. Vula ifilimu bese ugqoka amabhulukwe afudumele, ubophe isikhala, ngokuvamile sifudumala. Uma kukhona isifiso, khona-ke ungenza cishe imizuzu engama-30 yokuzivocavoca kulawo malungu omzimba owaziwa kuwo uju. Ngemuva kokuthi ingxube ihlanjululwe bese igcoba isikhumba ngamafutha noma i-anti-cellulite ukhilimu. Phakathi nenqubo, kufanele kube nomzwelo wokufudumala, kodwa hhayi ukushisa. Uma kuphakama, hlambulula ingxube ngokushesha. Kodwa kungcono ukuhlola ukusabela kwesikhumba kumasinad noju kuqala, futhi ngemva kwalokho ukugoqa.
Gcoba uju nekhofi
Ukuze kuhlanganiswe okunjalo, kudingekile ukuxuba uju kanye nekhofi eqinile ngokulingana okulinganayo. Ingxube ehambisanayo isetshenziselwa izindawo eziyinkinga, ziboshwe nge-polyethylene futhi zixhunyiwe. Ngemuva kwemizuzu engu-20-40, ingxube iyahlanzwa futhi ihlanjululwe. Ngezinye izikhathi kunconywa ukuba uthathe ukugqokwa njalo ngosuku, kodwa kungcono ukuthatha amakhefu ezinsukwini ezimbili, ikakhulukazi uma isikhumba sizwela.
Bopha nge-red pepper noju
Hlanganisa ikhomishi eyi-100 yekhofi yomhlabathi, ithisipuni le-pepper elibomvu noju kanye ne-1 isipuni samanzi. Ingxube yokuhlanganiswa yokuxubha isetshenziselwa izindawo eziyinkinga, zihlanganiswe ifilimu futhi zixhunyiwe. Ngemuva kwemizuzu engu-30, ubukhulu buhlanjululwa. Uma kukhona ukushisa, geza ingxube ngokushesha.
Gcoba uju nosawoti
Hlanganisa 300 amagremu kasawoti kanye nama 300 amagremu enju. Sisebenzisa ukunyakaza kwama-massage ezindaweni eziyinkinga, sihlanganise ngefilimu ye-polyethylene bese uyishisa. Ngemuva kwemizuzu engama-30-50, ingxube kufanele ihlanzwe futhi ihambe esikhumbeni nge-mitten eqinile.