I-potato ijusi - ukuphikisana

I-liquid, efakwe emathinini amasha amazambane, sekuyisikhathi eside isetshenziselwa imithi yendabuko kanye nemithi yokwelapha izifo eziningi, ikakhulukazi lezo ezihambisana nokugaya. Kodwa akuwona wonke umuntu ongadla ijusi yamazambane - ukuphikisana okubandakanya ama-pathologies amaningana, ngenkathi ukwelashwa okwenziwa ngalo mkhiqizo kugcizelela kuphela ukubonakaliswa kwemitholampilo.

Ukunciphisa amajezi amazambane ekwelapheni kwesisu

Kuyaziwa ukuthi isixazululo esibucayi sihle kakhulu kwesilonda nesisu sokugcoba, ukuqothulwa nezinye izifo eziphazamisayo. Lokhu kubangelwa ikhono layo lokunciphisa inani le-asidi elenziweyo, ukunciphisa ubuhlungu be-syndrome nokuphulukisa izilonda ezibuhlungu kwi-mucosa.

Kodwa-ke, akubona bonke abantu abanezifo zesisu okunconywa ukuthi baphuze ijusi yamazambane. Njengoba i-asidi encishisiwe kanye ne-gastritis ehambisanayo, umkhiqizo ochazwe ukwandisa inkinga yesifo, ivuselela isigaba sayo esingapheli. Ngaphezu kwalokho, ukwelapha okunjalo okungenangqondo kungaholela kwezinye izifo:

Ukuqhathaniswa nokulimala ukwelashwa ngejusi lamazambane

Ezinye izifo ezimbili lapho lesi sidakamizwa akufanele sithathwe yizinhlobo ezinamandla zesifo sikashukela kanye nezigaba zokugcina zokukhuluphala. Iqiniso liwukuthi izilimo eziyizigaxa, futhi ngenxa yalokho i-juice yamazambane, zicebile kalula kuma-carbohydrate ne-ushukela kalula. Ukwelashwa komkhiqizo phambi kwalezi zifo kuzoholela ekwandeni izinga le-glucose ne-cholesterol egazini, eligcwele imiphumela:

Kumele futhi uqaphele ukuthi ijusi lezilimo eziyizigaxa liqukethe izinto ezingathinteki ama-kool ezinyo. Ngakho-ke, kudingeka uqaphele ngokucophelela isimo sawo noma usebenzise umkhiqizo ngokusebenzisa ithubhu.

Kungenzeka yini ukuthi uphuze ijusi yamazambane kubesifazane abakhulelwe?

Abesifazane besesimweni bavame ukuba nezinkinga zokugaya ukudla, okungase kuxazululwe ngenye indlela ngokufaka ijusi kumazambane. Kuhlale kudingekile ukuba uthintane nodokotela kanye nodokotela we-gastroenterologist. Iqiniso lokuthi ngesikhathi sokukhulelwa umzimba wesifazane ujwayele ukuqothulwa, futhi ijusi yamazambane iqukethe ingxenye yesitashi nama carbohydrate, okwenza kube lula kakhulu lokhu.