I-laxative ngesikhathi sokukhulelwa

Abesifazane abangaphezu kuka-50% kulezi zimo bahlushwa ukuzunywa. Lokhu kungenxa yezici eziningi: ukwanda kwezinga le-progesterone, ukusetshenziswa kwezidakamizwa ezine-magnesium ne-iron, ukuqala nge-trimester yesibili, kanye nokusongelwa kokukhulelwa kwesisu, uma kukhona ukuvinjelwa komsebenzi wemoto. Lesi simo siyinkimbinkimbi yokuthi ukusetshenziswa kwezidakamizwa, kufaka phakathi i-laxatives, ngesikhathi sokukhulelwa kuyinto engathandeki kakhulu. Ngakho-ke, ukwelashwa kwalesi sifo kubesifazane abakhulelwe kuphakanyiswa ukuqala ngokudla nokusebenza ngokomzimba (Yebo, uma kungekho usongo lokukhipha isisu).

Kudla abesifazane abakhulelwe

Ukuvimbela nokwelashwa kokuqotshwa kwabesifazane besesimweni, izidlo ezihlukahlukene kanye nezincomo zakhiwe mayelana nokudla kanye nokusetshenziswa kwama-laxatives ngesikhathi sokukhulelwa. Lezi zinsuku zisetshenziselwa okusanhlamvu okugcwele okusanhlamvu kanye nezitsha zangasese, isinkwa esinamagatsha noma ufulawa ophelele, i-yogurt entsha, i-kiwi, amantongomane, imbewu ye-sunflower, izithelo zommbila, cishe zonke izinhlobo zeklabishi, izaqathe, izinyosi kanye nezithelo eziningi. I-laxative engokwemvelo enhle ngesikhathi sokukhulelwa - izithelo ezomile (umlimi omuncu, ama-apricot omisiwe). Ukuwasebenzisa njalo ekuseni, ungakwazi ukugwema izinkinga ezihlukahlukene ngokuhamba kwesisu. Umbuso wokuphuza ubalulekile. Ukuphuza 1.5 amalitha kagesi nsuku zonke, ungakwazi ukunciphisa kakhulu ingozi yokuqothulwa.

Ukudla kwabesifazane abakhulelwe kufanele kube yingxenye encane futhi elinganisiwe (enezinga eliphelele lazo zonke izakhi, amavithamini namaminerali). Kunconywa ukudla okuvamile njalo, kodwa ezinxenyeni ezincane.

Umsebenzi omzimba olinganiselayo, ikakhulukazi ukuhamba ngezinyawo, futhi unomthelela wokuqeda inkinga enjalo ebucayi.

Ezimweni lapho owesifazane ehlushwa ukuzivikelwa ngaphambi kokukhulelwa, noma uma izinyathelo ezingenhla zingasebenzi, gwema ukusetshenziswa kwezidakamizwa ngesikhathi sokukhulelwa akunakwenzeka.

Yimaphi ama-laxatives avunyelwe ukusetshenziswa ngesikhathi sokukhulelwa?

Isimiso sokusebenza kwamakhemikhali amaningi asikatholakali ngokukhulelwa, ngoba sisekelwe ekuvuseleleni ama-receipt colon futhi ngenxa yalokho, i-peristalsis yanda.

Kuvinjelwe ngokuqinile:

• wonke amaphilisi okwelashwa kokuqotshwa;
• Amaconsi asekelwe kwi-picosulfate ye-sodium njenge-laxative ngesikhathi sokukhulelwa ezinkathini zokuqala;
• ioli yamafutha;
• izidakamizwa ezishukumisa i-peristalsis emathunjini, kuhlanganise no-Guttalax ngesikhathi se-trimester yokuqala. Lesi sidakamizwa sivunyelwe ukusetshenziswa njenge-laxative ngesikhathi sokukhulelwa kuphela ngosuku oluthile;
• i-magnesia;
• ukuhlanza izinhlanzi.

Iphephile njenge-laxative ngesikhathi sokukhulelwa:

• Dufalac;
• i-glycerin suppositories;
• ama-microclysters (i-Normakol, i-Nargalax, i- Mikrolaks - anconywa ukuhlanza izinqubo ngaphambi kokubeletha, kanye nokusetshenziswa okungekho ohlelweni kunoma yisiphi isikhathi sokukhulelwa).

Kodwa-ke, ungakhohlwa ukuthi ngisho nezidakamizwa ezivunyelwe abesifazane abakhulelwe zingasetshenziswa kuphela ngokuqinile ngokwemithi kadokotela.