Ungakwazi ukunquma ukukhulelwa ngezibonakaliso ezimbalwa ezicacile - ukubambezeleka kokuya esikhathini, ukubukeka kwe-toxicosis nomphumela omuhle wokuhlolwa kokukhulelwa. Udokotela uzoqinisekisa ukukhulelwa nesibindi esandisiwe kanye neqanda lomntwana.
Yini okufanele uyenze emavikini okuqala okukhulelwa?
- Qaphela isimo jikelele somzimba. Uma kukhona i-malaise, ukubona i-genital tract, ubuhlungu emasontweni okuqala okukhulelwa - udinga ukubonisana ngokushesha nomjozi wezifo. Zonke lezi zibonakaliso zingakhuluma ngokusongela kwesisu noma isosha leqanda le-fetal.
- Uma kwakukhona utshwala nokubhema emavikini okuqala okukhulelwa, noma uma uthatha imithi enamandla, udinga ukukwazisa udokotela ngakho. Ukubhema nokuphuza kufanele kusimiswe ngokushesha. Ngisho nokuhlushwa okuncane okuyizinto eziyingozi eziqukethwe kuzo kungaba nomthelela omubi ekuthuthukiseni i-fetus, futhi ngezinye izikhathi kubangela ukufa kwayo.
- Zama ukungaguli. Njengoba ngisho nokubanda okuncane, okubanjwe ku-trimester yokuqala, kungaholela ekugqibeni kombungu noma ekuthuthukiseni izifo ezihlukahlukene.
- Nakani ukudla okunempilo emavikini okuqala okukhulelwa. Bobabili kanye nezingane zenu zesikhathi esizayo zidinga amavithamini amaningi kanye nezincane. Ungabathola kumavithamini, kodwa kungcono uma bengena emzimbeni kanye nemikhiqizo ewusizo. Emasontweni okuqala okukhulelwa, okunye okunye, kanye nokukhulelwa, kudingeka udle eziningi zemifino nezithelo, imikhiqizo yobisi ukugcina izinga elidingekayo le-calcium. Amavithamini emaphilisi emasontweni okuqala okukhulelwa ayadingeka njengomthombo owengeziwe, azokwenziwa yi-gynecologist wakho. Ukuhamba emoyeni omusha akubalulekile nakancane - ngenxa yokungabi khona kwe-oxygen, umama nengane bahlupheka.
- Ubulili emasontweni okuqala okukhulelwa akuthandeki. I-orgasm eholelekile ibangela ukuchotshozwa kwesibeletho ngenxa yomzimba wengcansi, okungaholela ekuthunjweni kwamasosha nokukhulelwa komzimba.
- Thatha ukubhaliswa kokubonisana kwabesifazane. Ngokujwayelekile abesifazane bafakwa ebhalweni hhayi ngaphambi kwamasonto ayi-7 okukhulelwa, ngoba izimpawu zokuqala zokukhulelwa zihlobene. Udokotela wakho uzokuthumela ukuthi uthathe izivivinyo ezidingekayo. Kumele futhi uvakashele i-ENT, i-oculist, i -rapist kanye nodokotela wamazinyo.
Zingakanani amasonto amathathu okuqala okukhulelwa?
Amasonto amabili kuya kwamatsatfu okuqala kokukhulelwa awanakuqaphelwa kowesifazane, njengoba kungekho zinguquko zangaphandle nezingaphakathi. Iqanda elikhuliswe kancane liya esikhumbeni ukuze linamathisele kuyo futhi uhlale lapha kuzo zonke izinyanga ezingu-9 ezilandelayo.
Ukulibazisa kokuqala nokuhlolwa kwe-hCG kwenzeka, njengomthetho, ekupheleni kwesonto lesithathu. Izinguquko ezibonakalayo ziqala kamuva. Lezi zihlanganisa ukuvuvukala kwezigulane ezincelisayo, isicasule ekuseni. Lokhu kubangelwa izinguquko ze-hormone emzimbeni ngokuphathelene nesimo esisha.
Amabele emasontweni okuqala okukhulelwa abe ozwela kakhulu, okwandisa usayizi (ukuvuvukala), izingono zingashintsha umbala kusuka ebomvu kuze kube mnyama.
Isisu emasontweni okuqala okukhulelwa singase senyuke kancane ngokwevolumu, ngakho-ke ukukhulisa. Kwenzeka kunoma yiluphi uhlobo lokudla. Kukhona ukugaya kakhulu ngokweqile emathunjini, ngezinye izikhathi ukuqotshwa nokuphuza. Konke lokhu kuhlotshaniswa neshintsho esizinda sangemuva futhi akufanele kubangele ukukhathazeka okukhulu. Uma ufuna, buza udokotela.
Ngemuva kweqanda lokuqala kanye nesonto lesibili lokukhulelwa, iqanda lokubeletha linamathele eludongeni lwe-uterine, umbungu uba omunye nomama ozayo. Manje impilo nempilo yengane kuxhomeke ngokuphelele esimweni sakhe. Ngomama nengane sonke sejwayelekile - kokubili ukudla, nokusakazwa.
Uma owesifazane elungiselela ukukhulelwa, imikhuba emibi elahliwe, elaphe izifo ezikhona zesistimu ye-genitourinary, inakekele ukukhulelwa kwengculazi nokwanda komzimba womzimba, emasontweni okuqala okukhulelwa akadingeki akhathazeke.