U-Rosehip ungomunye walezo amajikijolo anezinto eziningi eziwusizo. Ikakhulukazi, icebile nge-vitamin C ne-carotene. Kodwa ngisho lokhu akukhona konke. Inja nje yavuka kakhulu izinga eliphezulu le-phosphorus, i-potassium, insimbi - konke okudingekayo umzimba womuntu. Kungenxa kokuqukethwe kwalezi zondlo ukuthi i-compote kusukela ku-dog rose ayiyona nje into ehlwabusayo, kodwa futhi iyasiza kakhulu. Ebusika, kusiza ukubhekana nokushisa, kanti entwasahlobo kuvimbela i-beriberi. Indlela yokuphuza i-compote kusuka ku-dogrose? Kulula nje. Into esemqoka akumele ukhohlwe ukuthi nje umhluzi we rose rose - cishe awunambitheki, ngakho-ke ngesikhathi sokupheka, kungcono ukuhlangana nezinye izithelo. Isibonelo, ngemifula noma ngama-apula.
Cindezela kusuka kwenkomo eyomile - iresiphi
Izithako:
- ama-rosehips omisiwe - into eyodwa;
- ushukela 750 g;
- Ama-apula abomile - into engu-1;
- ijusi kalamula - 1 tbsp. isipuni;
- amanzi - amalitha amane.
Ukulungiselela
Geza ngokuphelele inja rose. Bese uyifaka emanzini afudumele imizuzu engu-10. Bilisa ilitha lamanzi bese ufaka ushukela kuwo. Kufanele uthole uhlobo lwesiraphu ushukela. Qinisekisa ukuthi ushukela uqedwe ngokuphelele emanzini. Ngemuva kwamathumba we-isiraphu, uthele i-rosehip efakwe emanzini bese uyipheka eminye imizuzu engu-5-7. Engeza okusele, ngaphambi kwesikhathi uletha emanzini abilayo, bese uthele ama-apula omisiwe. Gcoba kahle bese ushiya ukushisa ekushiseni okuphansi. Lapho i-compote amathumba, isuse ekushiseni bese ushiya ukunika imizuzu engu-30. Bese uhamba ngesihlungo, engeza ijusi lemon kanye ne-compote yakho emaceleni owomile ulungele.
Ama-compotes avela ezinqulwini ezintsha
Amajikijolo ama-fresh briar aqukethe amavithamini amaningi kunomile. Futhi banikeza ukunambitheka okucacile ngokwengeziwe. Kunezindlela eziningana ukuthi ungakulungiselela kanjani i-compote kusuka kwenzalo? Sizokutshela ngabo.
I-Hips iqoqa
Lokhu i-compote ilungiselelwe ngokusekelwe ezigodini ezimbili zamanzi nge-10 g yezinja ezintsha ezintsha. Ngakho-ke, thola inani lezithako ezidingekile ngokwakho, ngokususelwa kumthamo oyifunayo we-compote.
Izithako:
- inja entsha entsha - 50 g;
- amanzi - 10 tbsp.
Ukulungiselela
Rosehip kahle uhlanza, ukhulule ezinyaweni nasezinhlwini, bese ugeza futhi. Amanzi aletha emathunjini futhi athulule izinyathelo ze-rose. Ukumboza ngokuqinile ngendwangu ngokufaka i-compote futhi ushiye ukunika amahora angu-3. Ngemuva kwalokho, cindezela i-compote ngokusebenzisa i-cheesecloth noma i-sieve.
I-compote kusuka emaqulwini we-rose nge-pulp
Izithako:
- fresh inja rose - 1 kg;
- amanzi - 2.5 amalitha;
- uju - 2 tbsp.
Geza kahle futhi uhlanza imbewu. Brew it kuze kube lula futhi pound kahle epanini. Kufanele ube nezindebe zama rose. Engeza amanzi asele noju. Ubilise ekushiseni okuphansi kuze kube ngamathumba, bese ususa ekushiseni bese uvumela ukuba i-compote ipholile. Thela phezu amabhodlela oyinyumba, close tightly futhi esitolo compote endaweni epholile.
Gcwalisa kusuka enkathini ebusika
Ubusika obuqhamukayo kusukela ku-dogrose bulungiswa ngesilinganiso se-1: 1, okungukuthi, i-kilogram ngayinye yamajikijolo amasha usebenzisa ilitha lamanzi. Futhi ubala inani leshukela ne-citric acid edingekayo. Kula ilitha lamanzi, 4 g we-asidi kanye no-400 g ushukela.
Izithako:
- amaqabunga ama-roses amasha;
- amanzi;
- ushukela;
- i-citric acid.
Ukulungiselela
Ukupheka, khetha izinyathelo ezinkulu zama rose. Zizoba lula ukubhekana nazo. Sika inhlanzi bese ususa imbewu nezinwele, bese ugeza kahle. I-rosehip ekhishwe ngamanzi emizuzu emi-5 ngamanzi abilayo, bese isakazwa emitsheni ephekwe ngaphambili.
Pheka isiraphu. I-asidi ye-Sugar ne-citric, uthele amanzi aphelelwe yinja-rose, ngesilinganiso esidingekayo. Pheka isiraphu kuze kube yilapho ushukela uqothuka ngokuphelele, bese uthele phezu kwezimbiza. Twirl futhi inzalo izimbiza nge compote. Isiphuzo sakho silungele ubusika!