I-Gluten (i-gluten) iyiprotheni yemifino esitholakala kulezi zitshalo ezifana no:
- ukolweni;
- i-rye;
- ibhali;
- oats.
Emikhiqizweni eyenziwe okusanhlamvu, kunezinhlobo eziningi ze-gluten, futhi, izinga eliphezulu lomkhiqizo, i-gluten, isibonelo, cishe ngo-80% ngesinkwa esimhlophe. I-allergies ku-gluten ihlotshaniswa nokuvuselelwa komzimba okwenyuka kulolu hlobo lweprotheni.
Izimpawu zokwelapha ku-gluten kubantu abadala
Ukubonakaliswa kwemithi ye-allergies kuya kwe-gluten kuncike ezicini ezizimele zomzimba futhi kuhluka ngezinga lokukhuluma. Ngokuvamile kukhona:
- izinkinga zokugaya ukudla (ubuhlungu besisu, isicashu, flatulence, ukuqotshwa noma isifo sohudo);
- izilonda zesikhumba ngesimo semisundu, ukuvuza;
- i-anemic (isikhumba esibucayi, isizungu, impilo embi);
- ubuhlungu bekhanda, obuhlangene nobunzima;
- ukuphazamiseka kwengqondo (ukukhathazeka, ukucindezeleka, ukuncipha kwengqondo);
- izinguquko ze-endocrinological kanye nokwanda okweqile okuhlobene (noma ukwehla) ngesisindo somzimba.
I-allergies i-gluten kanjani kubantu abadala?
Kwezinye izimo, isiguli ngokushesha ngemuva kokusebenzisa imikhiqizo ene-gluten ingase ibone ukushaqeka kwe-anaphylactic. Lesi simo sibonakala ngu:
- i-edema ye-nasopharynx, izindebe namahlo;
- ubunzima bokuphefumula;
- ukunciphisa ukucindezelwa kwegazi;
- isikhala sesikhumba;
- ukuxuba .
Uma kucatshangwa ukuthi i-anaphylactic ishaqeka, kufanele kuphakanyiswe ukwelashwa okuphuthumayo, ngoba ngaphandle kokungenelela kwezokwelapha ngokushesha, kungenzeka ukuthi imiphumela ebulalayo ingenzeka.
Uyini umehluko phakathi kokungezwani komzimba ku-gluten kusuka esibhedlela se-celiac?
Ngaphandle kwemithonya yemikhiqizo yokudla, kukhona esinye isifo, esibonisa ukubekezelelana nesifo se- gluten - celiac . Indlela yokuthuthukiswa kwalesi sifo ihluke kulokho okuholela ekuphenduleni okweqile. Amathumbu amancane omguli ngesifo se-celiac awonakele uma i-gluten ingena emgodleni wokugaya ngenxa yesenzo esinobudlova samasosha omzimba. Ngenxa yalokho, i-atrophy yezicubu ezinamaqabunga emathumbu zenzeka. I-symptomatology yesifo se-celiac iyafana kakhulu nokubonakaliswa kwe-reactivity ye-allergen kuya kwe-gluten.
Izifo ze-Celiac kubhekwa njengesifo esiyingozi kakhulu phakathi kochwepheshe kunokwakheka kwezinto ezibangelwa yi-gluten. Iziguli zingumkhiqizo ophikisanayo ngisho nokuqukethwe okwenyuka kwe-gluten, ngakho-ke kuzo zonke izimpilo zabo kufanele zihambisane nokudla okuqinile. Nge-allergies, udinga nje ukulungisa umsoco ngosizo lochwepheshe.