I-Cyclothemia

I-cyclotemia yisimo esiyinkimbinkimbi somuntu, lapho ukungazinzi okungapheli kwemizwelo kubonakala khona. Kulesi simo, kunezinguquko eziqhubekayo eziqhingini zokucindezeleka okuphansi nombuso ophakeme. Kunzima ukusho ukuthi lena yinkinga ejwayelekile kakhulu, kodwa ayikwazi ukubizwa ukuthi ayinalutho: ngokusho kwedatha esemthethweni, abantu abangaba ngu-3-6% bajwayele lesi simo.

I-Cyclotymia - Izimbangela

Njengomthetho, imbangela ye-cyclothymia iyinqobo yefa ngaphandle komuntu. Le ngxabano ivela ikakhulu kulabo bantu abanezihlobo zabo ezihlukunyezwa yi-bipolar affective disorder. Kodwa-ke, kwezinye izimo, isimo esinjalo singavela ngokumelene nesizinda sesimo esingajwayelekile emndenini. Kwezinye izimo, lezi zici ezimbili ziyaqhubeka.

I-Cyclotymia - izimpawu

Ukukwazi lesi simo akunzima, izimpawu zicacile. Umuntu ohambisana ne-cyclothymia, uhlala njalo esimweni sokuphefumulelwa kanye nezenzo ezingenangqondo, noma e-melancholy ejulile.

Ngesikhathi umuntu ecindezelekile, njengomthetho, umsebenzi ovamile uyancipha. Ufuna ukuthatha umhlalaphansi, wenqaba ukuxhumana, ubhekene nokuqwashisa, noma ngokuphambene nalokho, ubuthongo obunzima nokubukeka impilo. Ngesikhathi esifanayo, kokubili esikhathini esidlule nekusasa zihlolwe kabi.

Isibonakaliso esibaluleke kakhulu salesi sizwe i-anhedonia, okungukuthi, ukulahlekelwa umuzwa wenjabulo nenjabulo hhayi kuphela ekuphileni okuvamile, kodwa futhi nokuthi yini evame ukujabulisa umuntu: ukudla okumnandi, ukuxhumana okujabulisayo, ucansi, njll. Kulesi simo, isithombe somtholampilo asibonisi ukuthambekela kokuzibulala. Lesi sikhathi nje sidlula ekubhujisweni, inqola. Lesi simo sihambisana okungenani nezimpawu ezintathu ezivela kuhlu:

• ukwehla kwamandla, inzalo nokuzijabulisa;
• ubunzima bokugxila;
• ukulala;
• ukuhlukaniswa komphakathi;
• imizwa yokungaphansi;
• isimo sengqondo sokungathembeki esikhathini esizayo.

Ngesikhathi lapho ukucindezeleka kudlulela futhi kufakwe esikhundleni sengqondo yokukhukhumeza, into evame ukushintsha izimo zangaphandle (noma isici esibucayi sinyamalalala noma ishintsho sonyaka, njll). Kulo mhlaba, umuntu udala, ujabule, usebenza, ujabulela konke ayekujabulela ngaphambili. Lesi simo sihambisana okungenani nezimpawu ezintathu ezivela kuhlu:

• amandla okwandisa, ukukhulumisana;
• ukucabanga okubukhali okubukhali;
• kunciphise isidingo sokulala;
• ukuzethemba ngokwengeziwe;
• ukwandisa isithakazelo ezintweni zokuphila,
• superoptimism.

Isici esiyinhloko sabachwepheshe ukushintsha okungapheli kwemizwelo evela ekucindezelekeni nokunganaki ekudaleni nasekuthokozeni.

I-Cyclotemia - ukwelashwa

Ngokuvamile, i-cyclothymy ithatha abantu abasebancane, ngisho nasebancane. Igeleza ngezindlela ezehlukene: kwezinye ziyizimo ezihlala zihlala njalo, kanti kwabanye kubhidliza, ngezinguquko zomfaniswano, bese ekhula, bese eqiniswa. Kwabanye abantu, kunezikhathi eziphakathi kwezigaba, futhi kulokhu bakhuluma ngenkambo yezikhathi zengxabano. Ngezinye izikhathi lesi simo siqhubeka nomuntu konke ukuphila kwakhe, futhi ngezinye izikhathi siqala ukungaphambani okuyinkimbinkimbi njengesiyaluyalu esicindezelayo. Njengomthetho, ngemva kokuhlolwa nokuxilongwa, isazi sezifo zengqondo sidala ukwelashwa okulindelekile. Ukuphazamiseka kwemizwelo (kunoma yikuphi ukuqondisa) kuvinjelwe nge-valproate ye-sodium, i-lithium, noma enye ikhambi elifanayo. Uma nje isimo sengqondo esincane sikhathazekile, sichaza u-NO-therapy, u-prozac nokuphathwa kokulahlwa kokulala.