Yini okufanele uyenze ngokucindezela okuphansi?

I-hypotension ye-arterial noma i- hypotension yinkinga ehambisana nokunciphisa (okungaphansi kuka-100/60 mm Hg) yezinkomba zegazi (BP).

Ngaphambili kwakucatshangwa ukuthi, ngokungafani nombuso ohlukile - ukucindezeleka kwegazi - ukwehlisa ukucindezeleka kwegazi akuyona ingozi empilweni. Namuhla, odokotela babumbana ngokubona ukuthi i-hypotension iyingozi futhi ikhuthazwa ukuba ilwa nayo.

Izimbangela zomshoshaphansi wegazi

Umfutho wegazi ophansi ubangelwa ithoni ebuthakathaka yesistimu yezinthambo, okuholela ekunciphiseni kwegazi. Ngakho, izitho zangaphakathi zithola ukondleka okwanele nge-oxygen. Okulimaza kakhulu, lokhu kuthinta umsebenzi wengqondo.

Izimbangela zokucindezeleka kwegazi zingase zibe kanje:

Futhi, ukucindezelwa kwegazi kuncishisiwe ngemuva kwe-sauna, ukugeza okushisayo, i-wraps ehlukahlukene, ukuthatha imithi. Phakathi kwalezi zinsuku kubalulekile ukuqaphela i-beta-adrenoblockers, i-nitroglycerin, i-baralgin, i-spazgan, i-spasmalgon, imithi elwa namagciwane ngamanani amakhulu, i-tincture ye-motherwort, i-valocardin.

Izimpawu zomshoshaphansi wegazi

Njengomthetho, i-hypotension ikhononda ngempilo embi, ukukhathala, ukulala, kodwa azikho izizathu ezibonakalayo zalokhu.

Izimpawu ezihlosiwe ezibonisa ukucindezeleka kwegazi okuphansi:

Ngokwehlukana okunjalo ezincane ezimpawu ezibalulekile ezivela emvuthweni, umuntu uzizwa ephukile ngokuphelele.

Izibonakaliso ezingezansi ze-hypotension:

Ngaphansi kwengcindezi ephansi, umuntu uhlaziya lapho evuka ngokuzumayo. Ekuseni, i-hypotension ithatha amahora amaningana ukuze "ivuke" ekugcineni, ayizizwa kahle ezinsukwini ezinamafu nangenkathi yokuphumula, ayinakubekezelela ukuma emigqeni nasezokuthutha, ngokuvamile iqhuma, ihlakazekile.

Yini okufanele ngiyithathe ngokucindezela okuphansi?

Ngokushesha ukuphakamisa ingcindezi yegazi kuzosiza izidakamizwa ezilandelayo:

  1. I-Ascorbicum (0.5 g) kanye netiyi eliluhlaza elikhipha (amaphilisi amabili).
  2. U-Aralia Manchurian (amaconsi angu-15) ne-pantocrine (amaconsi angu-30).
  3. I-Tincture kaRodediola rosea noLeuzea (amaconsi angu-25).
  4. Ijusi lamagilebhisi (1 ingilazi) kanye ne-tincture ye-ginseng (amaconsi angu-30).
  5. I-tincture yamaShayina magnolia emvinini (1 i-spoonful), i-cordiamine (amaconsi angu-25) ne-glycine (ithebhulethi elilodwa ngaphansi kolimi).

Ukwelashwa ngokwemithi yokwelashwa kwegazi okuphansi kuyamukelwa kwezidakamizwa ezikhuthazayo ezinequkethe i-caffeine, i-citric noma i-succinic acid - zichazwe udokotela, ukuvakashelwa okumele kube njalo uma une-hypotension.

Ukuvimbela i-hypotension

Ama-hypotoxics ayadingeka kakhulu ukuhola impilo esebenzayo. Kuwusizo ukunamathela embusweni wosuku, ukwenza ukuvivinya kwamanzi, ngokuzenzekelayo ukuphumula nokusebenza. Ukusebenza ngesimiso esingajwayelekile noma sokushintsha ukuhlukunyezwa kwangempela kubantu abanakho ngokunciphisa ukucindezela kwegazi njalo. Kulokhu, ama-adaptogens engokwemvelo okukhulunywe ngawo ngenhla azosiza, kepha abasebenzi be-hypotensive kufanele bakhethe umsebenzi nge-schedule elula.

Ekuseni, iziguli ze-hypotensive akufanele zikhuphuke kalula embhede - imizuzu engaba ngu-10 idinga ukulala phansi, yenza ukuvivinya umzimba (lapho kutholakala khona isisu sisuka, futhi kuphuma umoya).

Ngokunciphisa ukucindezeleka kwegazi kudingeka udle kaningi futhi kancane kancane. Ewusizo ngemikhiqizo ye-hypotonic ngamaprotheni, amavithamini C no-B, ikakhulukazi - B3 (isibindi, izaqathe, imvubelo, isikhupha samaqanda, ubisi, njll).