Futhi uyazi ukuthi isobho singagcwa hhayi epanini kuphela esitofu, kodwa futhi ku-multivariate? Ikakhulukazi kuvela okunephunga elimnandi futhi elicebile, kodwa ngesikhathi esifanayo sigcina zonke izinto zalo eziwusizo. Isobho se-Buckwheat ingenye yekhalori ephansi, kodwa izitsha zokuqala ezanelisayo futhi eziwusizo. Ngokuhlanganiswa ne-croutons ezenziwe ngokwenza, isobho se-buckwheat elungiselelwe ku-multivariate, siphunga elimnandi futhi elimnandi elimnandi! Ningikholelwa mina? Bese uzama ukupheka lesi sidlo ngesidlo sasemini, futhi awukwazi ukuziqeda kulokhu okumnandi!
Isobho nge-buckwheat ku-multivark
Izithako:
- ingulube noma izinkomo zenkomo - 350 g;
- amazambane - 4 ama-pcs .;
- izaqathe - ucezu olulodwa;
- anyanisi - 1 pc.;
- amafutha yemifino;
- i-groats ye-buckwheat - into engu-1;
- amanzi - 2 l;
- usawoti, ukudlala isobho - ukunambitha.
Ukulungiselela
Indlela yokupheka isobho nge-buckwheat ku-multivark? Okokuqala sithatha izinkumbi zenkomo noma inyama yenkomo, hlambulula kahle ngamanzi abandayo bese uthatha izingxenye ezincane. In the multivarka bowla uthele amafutha omquba amancane, faka inyama enqunyiwe, uthele amanzi abandayo abilisiwe bese ufaka kwi-multivark, kuhlanganise ne-"Quenching" mode. Pheka umhluzi cishe imizuzu engama-50. Kulokhu, sihlanza amazambane, anyanisi nama-izaqathe. Amazambane ahlukaniswe, ama-anyanisi aqoshiwe, futhi izaqathe ezintathu kwi-grater enkulu. Ngemuva kokuthi isignali isilondolozi se-multivark esilungile, engeza imifino yomhluzi bese ugeza kusengaphambili. I-Solim, inkathi ngezinongo zokunambitha bese usetha imodi "Ukuvala" amahora angu-1.5. Isobho esilungisiwe esilungisiwe esilungisiwe senziwa sishisa ngemifino kanye ukhilimu omuncu.
Isobho nge-buckwheat nama-mushroom e-multivarka
Izithako:
- amanzi - 2 l;
- ama-mushroom amasha - 200 g;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- utamatisi - 1 pc.;
- amazambane - 200 g;
- i-groats ye-buckwheat - into engu-1;
- amafutha yemifino;
- ukhilimu omuncu nemifino - ngomhlobiso;
- usawoti, bell pepper, leaf leaf - ukunambitha.
Ukulungiselela
Sithatha isitsha se-multivark, uthele amanzi bese ubeka imodi "Yokucima" cishe imizuzu engu-25. Ngesikhathi samathumba amanzi, silungiselela ukugaya. Ama-anyanisi ahlanzwa, anqunywe ama-cubes amancane futhi adlulisele kancane emafutheni omifino. Bese wengeza amakhowe-cut cut kanye isanqante grated on grater enkulu. A kancane gazinga konke bese ubeka utamatisi oqoshiwe. Amazambane ahlanzwa, anqunywe ngemifino bese efakwa multivarki esitsheni kanye ne-buckwheat. Sabeka imodi "Yokuvala", upheke imizuzu engu-10, bese ufaka i-roast, usawoti, i-pepper ukunambitha bese upheka kwimodi efanayo uze ulungiselelwe ngokugcwele. Kulula kakhulu futhi ngokushesha uthola isobho se-buckwheat ku-multivarquet! Bon appetit!