I-acne ngokuvamile ayijabulisi, futhi ngisho nalapho ivela esifubeni, kunomcabango owodwa kuphela "Okufanele ukwenze?". Kodwa, njengazo zonke izinkinga esikhumbeni, okokuqala udinga ukuqonda izizathu zokwakheka kwezibungu esifubeni.
Izimbangela zokubonakala kwe-acne esifubeni
Uma uzithola uyingcosana emhlophe, izimpumputhe ezinkulu ezibomvu noma ngisho nezihluthulelo esifubeni, ungazinaki. Okokuqala, ngoba uhlobo lwesignali yomzimba wakho ngezinkinga ezivele emsebenzini wawo. Futhi okwesibili, isikhumba esithombeni sabesifazane sinomthelela ikakhulukazi, ngakho-ke ngokuhamba kwesikhathi akuphilwanga ama-acne angashiya amanothi amabi kuso.
Ngakho kungani i-pimple ivela esifubeni? Yiqiniso, lokhu kungase kube ubufakazi bokungasebenzi kahle kwezitho zangaphakathi, kodwa ezimweni eziningi, izibhamu zivela ngenxa yokunakekelwa okungalungile kwesikhumba sabo. Lokhu kugqoke njalo kwezakhi zokwenziwa kanye nokunganaki ukuhlanza njalo. Kodwa uma esebenzisa iseluleko esilula kunakekelwa isikhumba, i-acne ayihambi, khona-ke uhambo oluya kumchwepheshe alukwazi ukugwema. Ngemuva kwezintambo eziphefumula esifubeni kungaba "isithengiso" sezifo ezinzima emkhakheni wezinsi, ukuphazanyiswa kwesimiso se-endocrine nokuphulwa emkhakheni wezinkinga zokubeletha. Futhi izibhamu zingaba "zijabulise" ngokubukeka kwazo ekucindezelekeni okuqhubekayo, ukudla okunempilo, emva kokuthatha ama-antibiotic kanye nokuphendula okweqile (isibonelo, ekudleni noma emzimbeni womzimba omusha). Kulolu daba, udokotela uzohlola futhi anikeze ukwelashwa okuzosiza ukuqeda izibhamu esifubeni.
Indlela yokususa induna esifubeni?
Ngokuvamile ungabona kwimilayezo yefomathi efana nale: "Faka isikhwama esifubeni, futhi manje ...", bese kubhala imiphumela: kusukela ekubukeni kwemishayo emisha ekuvuvukeni kwendawo lapho i-pimple isusiwe khona. Madadewethu abathandekayo, ngaphambi kokuba uqale ukulwa nezibhamu ngale ndlela, khumbula ukuthi isikhumba esifubeni sakho sincane, futhi ungazitholela kalula izibazi emakhaleni, ikakhulukazi uma uqala ukucindezela izintambo ezingaphansi kwekhanda elingenalo i-purulent. Kodwa uma i-pimple isivele icacisiwe, ungakhohlwa ukuyikhipha amagciwane ngendawo. Ngokuvamile, lapho ulwa nemicu, isesifuba sokuzama ukugwema izidakamizwa eziqukethe utshwala, izidakamizwa ezihlukahlukene nge-salicylic acid, njll, zizofaka isandla ebuhleni besikhumba sakho. Siphakamisa ukuthi uzame izindlela ezilandelayo ezivela emthonjeni wezidakamizwa zomuntu ukuze uthole ukwelashwa kwama-acne.
- I-soap ye-Tar. Sekuyisikhathi eside kufakazelwe ukuthi i-birch tar ikulungele isikhumba senkinga. Sebenzisa kuphela insipho enjalo akudingi izinsuku ezingaphezu kwezinsuku ezingu-2-3, njengoba zimelela kakhulu isikhumba, futhi azizwanga kahle kakhulu.
- I-pulp ye-melon idinga ukusulwa bese isetshenziselwa isikhumba sesifuba. Ngemuva kwemizuzu engu-15, le maski ihlanjululwa ngokunyakaza kwama-massage.
- Sithatha ama-tbsp angu-3. wezipuni zamanzi, 3 tbsp. izinkezo zamanzi kalamula kanye namaconsi angu-8 wamafutha wetiyi, hlanganisa zonke izithako bese uphefa izindawo zenkinga ngale nhlanganisela ne-sprayer. Vumela isikhumba soma, bese ugeza ngamanzi apholile.
- Sithatha ama-tbsp angu-3. izinkezo zamanzi, engeza 3 tbsp. izinkezo ze-soda, zivuse. Ukuhlunga okukhiphayo kuphuza isikhumba sesifuba, ushiye imizuzu engu-3-5 bese ugeza ngamanzi afudumele.
- Amasks obumba ubasiza kangcono, kungcono ukuthi ubumba obumhlophe. Futhi emasikini angafaka amaconsi ambalwa wamafutha wetiyi.
- Ungaphinda ukhiphela esikhumbeni isixazululo se-potassium permanganate (umbala kufanele ube mnyama kunobomvana), kodwa hhayi njalo, njengoba ubomisa isikhumba futhi unikeze umthunzi omnyama.
- Yoma izinyosi esifubeni ngesisombululo sosawoti olwandle, okudingeka futhi sisetshenziswe esikhumbeni nge-spray. Kodwa usawoti wale nqubo kufanele uthathwe ngaphandle kwamakha, amade kanye nezinye izithasiselo.