I-bursitis isithende yisifo esibhubhisayo esithinta i-bursa - isikhwama se-synovial esifundeni sezintaba. Ukukhukhumeza nokuzwa ubuhlungu obunzima kwenza isiguli sikhathazeke ngokweqile, ikakhulukazi ngezinqubo zomzimba eziphakathi kwamanye amazwe, futhi kwenze kube okuphuthumayo ukuthola indlela yokwelashwa ngendlela efanele ye-bunion isithende.
Kunokwelapha i-bursitis isithende?
Ukuze uthole ukwelashwa okuphumelelayo kwe-calcane bursitis ngesimo esibi sesifo, kubalulekile ukuqinisekisa ukuthi unyawo lwesiguli seluphumule. Kulesi simo, kufanele ufake i-roller ukuqinisekisa ukuphuma kwegazi endaweni evulekile. Esimweni esingapheli sesifo, odokotela baneluleka ukunciphisa umthwalo esithendeni futhi bagqoke izicathulo zomzimba wama-orthopedic ezikhethiwe ukuze kunciphise ukuhamba kwamalungu.
Ukwelashwa kwemithi kuhlanganisa ukusetshenziswa kwe:
1. Izidakamizwa ezivimbela ukuvuvukala, ezisetshenziselwa izidakamizwa ezingekho steroid ngokuyinhloko:
- Ibuprofen;
- I-Movalis;
- Diclofenac, njll.
2. Ukungena kwe-corticosteroids ngqo esikhwameni se-periarticular.
3. Ama-Painkillers:
- Nurofen;
- Kuhle.
4. Ama-antibiotics ngendlela yamajojo kanye nezidakamizwa ezinesenzo sokulwa namagciwane ngaphambi kokuba kuqhutshwe ibhusa elivuthayo.
Ukuphatha i-bursitis isithende, kusetshenziswa amafutha okugcoba. Ukungenela esikhunjeni, izikhwama zokwelashwa nama-gel inikeza umphumela wokwelashwa okudingekayo. Okuthandwa kakhulu yi- ointments :
- I-Fastum gel iyinhlangano engeyona i-steroidal enezenzo zokulwa nokuvuvukala;
- I-emulgel ye-Voltaren iyilungiselelo le-doglofenac;
- I-Dip Relief - ikhambi lokuqeda ukubonakaliswa okubuhlungu.
Ngaphezu kwalokho, izindlela zangaphandle zisetshenziswa:
- ngesisekelo sezinyosi nezinyosi (Apisotron, Viprosol);
- ngethonya lokufudumala (Mellivenon, Finalgon);
- kanye nokuqukethwe kwe-camphor, pepper nezinye izingxenye zemvelo ezisiza ukuthuthukisa ukugeleza kwegazi (i-Capsicum, i-Kapsirin, i-Camphocin, njll).
Amafutha asetshenziselwa endaweni ethintekile, ehlile esikhumbeni.
Njengoba inqubo yokuvuvukala iphela, ukwelashwa kufaka phakathi i-physiotherapy:
- UHF;
- i-electrophoresis;
- ukwesatshiswa kwe-wave-wave ;
- izicelo zodaka neziparafini;
- massage yendawo;
- reflexotherapy.
Isiguli sinikezwa izivocavoti ezikhethekile zezokwelapha ngaphansi kokuqondiswa komfundisi ukuze kusetshenziswe ukwelashwa.
Ukunakwa sicela! Uma lesi sifo siphuthuma futhi izinyathelo ezithathwe zinganiki umphumela olindelekile, isiguli singasetshenziswa. Ukungenelela kokuhlinzekwa kuhlanganisa ukukhishwa kwesigxobo, ukukhishwa kwe-exudate kanye nokwethulwa kwemithi elwa namagciwane emgodleni wesikhwama. Kwezinye izimo, indwangu isetshenziswe ngokungeziwe.
Ukwelashwa kwe-bursitis kwezitho zomzimba zesithende
Ukwelashwa kwe-bursitis isithende ekhaya kungenziwa ngendlela eyinkimbinkimbi: izikhambi zokwelapha nezidakamizwa. Ukwengeza ukwelashwa okwenziwe ochwepheshe, unga:
- ukusebenzisa ama-compresses avela emaqabunga eklabishi, i-burdock, isithombo, i-Kalanchoe, uju, i-vodka;
- izibhakabhaka ezishisayo ezinezinaliti noma hay;
- ukufudumala ngosawoti omkhulu noma imbewu enophethiwe yesikhukhula, efakwe esikhwameni somkhumbi.
Ukudla kwansuku zonke yomswakama omusha we-celery kanye nejusi le-grapefruit kusiza ukugwema ukwanda kwezimpawu zesifo. Umphumela omuhle wokwelashwa unikezwa yikhambi elilandelayo.
Ukuphuza ne-apula cider uviniga kusuka ku-bursitis
Izithako:
- i-apula cider uviniga - 1 tbsp. isipuni;
- uju - 1 tbsp. isipuni;
- amanzi - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
Emanzini afudumele nciphisa uviniga noju. Phuza nsuku zonke ekuseni ngesisu esingenalutho futhi kusihlwa ngaphambi kokulala amasonto amabili kuya kwamane.
Ukuze uthole ulwazi! Inendima ebalulekile ekuvimbeleni i-bursitis nokuvimbela ukuphindaphinda kwalesi sifo kugqoke izicathulo ezikhululekile ngesithende esincane futhi okwenza isisindo sibe esivamile.