Wonke umuntu ufuna ukuthi abe mnandi futhi abe nempilo, ngoba uma unempilo futhi enhle, uzizwa unamaphesenti angukhulu. Emzamweni wokufeza okuhle, izinkulungwane zabesifazane nabesilisa zisebenzisa ama-cocktails aluhlaza, izinzuzo nezidakamizwa zazo ezichazwe yizifo eziningi zokudla. Kodwa abambalwa kuphela abazi ukuthi kungani lokhu okuphuzwayo kuhlonishwa kakhulu yibo bantu abaqaphela ukubukeka kwabo nempilo yabo.
Ukudla okuhlaza kuyinto yemvelo, isiphuzo esingokwemvelo esiqinisa umzimba ngamavithamini awusizo, izakhi ezidingekayo ekusetshenzisweni kwe-metabolism efanele, ukususwa kwe-toxin kanye ne-toxin.
Izakhiwo eziwusizo ze-cocktails eluhlaza
Izinzuzo ze-cocktails eziluhlaza azigcini nje ekubunjweni kwazo kwe-vitamin. Njengoba lesi siphuzo sinamajikijolo, izithelo, imifino nemifino, ekhulile ngokwemvelo, ngaphandle kwezithasiselo ezihlukahlukene kanye nokungcola, ukusetshenziswa kwayo kungathuthukisa kakhulu ithoni bese kwengeza amandla emzimbeni. Phakathi kwazo zonke izakhiwo ezinhle, ezinye kufanele ziqokonyiswe ikakhulukazi:
- Okuqukethwe kwe-caloric ephansi ngezinto eziphakeme zokudla okunomsoco - kuyamnandi, kunelisekile, kanti ukugcoba okunomsoco okunempilo kungadakwa ngisho nokudla;
- indlela enhle kakhulu yokukhipha ubuthi - i-cocktails iqukethe inani elikhulu le-fiber, elifaka ekuthuthukiseni kwamathumbu emathunjini;
- ukufinyeleleka - isiphuzo esimangalisayo singalungiselelwa ngisho nasemifino yasendle esitholakala kunoma iyiphi insimu, ehlathini, epaki, asikho isidingo sokwenza isikhathi eside sokufuna izithako;
- ukupheka okusheshayo - konke okudingayo, hlanganisa izithako ezidingekile bese uzilayisha zibe blender, nquma futhi isiphuzo isilungele;
- ukunambitheka okumangalisayo - izinkulungwane zokupheka zidalwa ukuqinisekisa ukuthi i-gourmet efuna kakhulu iyitholile ukwakheka kwayo.
Kukhona umbono ongalungile wokuthi ama-cocktails aluhlaza, ngenxa yenqubo yokugaya okuningi kwazo zonke izithako, alahlekelwe ezinye izinto eziwusizo. Ukuhlolwa okungenakubalwa, amasampuli kanye nokuhlaziywa kubonise: akunandaba ukuthi umkhiqizo othize oyingxenye ye- cocktail eluhlaza ishicilelwe . Izakhiwo eziwusizo zikhona noma cha. Ngakho-ke, i-cocktail yokugcoba inconywa ukuthi isetshenziswe yizifo ezidla kakhulu zezwe.
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