Abantu abaningi bazi ngokwabo ukuthi yisikhathi esingakanani. Ezimweni eziningi, lo mqondo uhlangene emsebenzini noma ngesikhathi sokuqeqesha. Beka isikhathi sokuthi wenze okuthile ngolimi lwanamuhla kufana nokubeka isikhathi sokugcina, ngenxa yokwephulwa kwayo, kuye ngokwezimiso, izinhlawulo zingafakwa.
Isikhathi esinqunyiwe - siyini?
Ngokuvamile abantu bayazibuza - kusho ukuthini isikhathi sokugcina isikhathi? Leli gama elisho isikhathi esinqunyiwe sokwenza okuthile. Ukuboleka kusuka olimini lwesiNgisi - igama lokugcina lihunyushwe ngokuthi "umugqa ofile", noma "ukukhawulela". Ingafakwa ngesimo sesikhathi noma idethi. Umqondo ofanayo usetshenziswa emsebenzini, ngesikhathi sokuqeqesha, lapho uhambisa noma yimaphi amadokhumenti, noma, isibonelo, izikhala zokubamba iqhaza kwenkomfa. Lokhu kusungulwa kwesikhathi kuyala abantu futhi kukuvumela ukuba uhlele umsebenzi.
Isikhathi esiphelele esinzima - siyini?
Ukuphazamiseka kwesikhathi sokugcina kungathwala imiphumela emibi. Yikuphi - kuxhomeke ekuhambeni kwemisebenzi okwakhiwa ngayo lezi zikhathi zokugcina. Umqondo wesikhathi sokugcina ungahlukaniswa ngezigaba ezimbili:
- I-soft - uma, ngokuvumelanisa namakhasimende noma abaphathi, kungenzeka kube nokunye ukuphambene nesivumelwano esivumelekile, isibonelo, ukushaja i-premium encane noma inombolo yamaphoyinti.
- Kunzima - lapho ukuphulwa kwezikhathi zokugcina kungamukeleki.
Umnqamulajuqu nemisebenzi yayo
Kubalulekile ukuphawula ukuthi umqondo wokuphela kwesikhathi uthinta isimo somqondo womuntu. Lapho sisondela kosuku lombiko, umsebenzi obuchopho uqala kakhulu. Umbhali wanamuhla u-T. Ferris wabiza lesi sici somthetho ka-Parkinson - ngokunciphisa isikhathi sokusebenza okuthile, ukusebenza komsebenzi kuyenyuka. Lona umthetho wokugcina isikhathi.
Umsebenzi oyinhloko walo mkhuba ukuhambisana nesimiso sokukhiqiza, ukwandisa amandla omsebenzi womuntu, ugcine isikhathi sakhe, amaseli ezempilo namasosha. Kunezibonelo eziningi lapho ukukhishwa kwezinsuku zokugcina kuzuzisa kokubili ukontrakta kanye nomthengi. Isebenza emisebenzini yezomnotho nasenkonzweni yokufundisa.
Isikhathi esinqunyiwe nokugwema
Ngaphansi kwanoma yiziphi izimo kubalulekile ukugcina isikhathi esinqunyiwe. Kubantu abahlukunyezwayo - ukubonakaliswa kwesimo sokubambezeleka nokuyeka ukuqaliswa kwanoma yiziphi izimo, kungakhathaliseki ukuthi ziphuthumayo noma cha, akuyona into ekhethekile. Ukuxilongwa kwengqondo kungakwazi ukuhlanganisa zonke izindawo zokuphila komuntu, okuholela emiphumeleni emibi. Ukubeka isikhathi esinzima ngokujeziswa ngokuhlukumeza kwabo kungaba yisikhuthazo esihle kubantu abane- syndrome yokuzigwema . Izizathu zalesi sikhundla zingaba yizilandelayo:
- ukuzethemba okuphansi;
- ukuthola injabulo kusuka enkambisweni, ehlose kuyo, hhayi umphumela;
- isifiso sokufakazela okunye ngamazwi kunesenzo;
- isifiso sokwenza okuphelele, noma, ngokuphambene, nokuzivimbela.
Umnqamulajuqu kanye nokuhlelwa kabusha
Abanye abantu basasazi ukuthi kusho ukuthini isikhathi sokugcina, kodwa kunesikhathi esivamile - ukubuyiswa kabusha. Kusho isikhathi esiphezulu ngaphambi komhla wokugcina, emva kwalokho onganikeza ukuhlolwa okulungile kwemiphumela esevele ilungiselelwe. Ngandlela-thile, lokhu kulingisa isikhathi sokugcina nekhefu ukulungisa ukungaphumeleli okwamanje.
Lo mkhuba ngezinye izikhathi usetshenziswa uma ubhala ingqungquthela. Isibonelo, izikhathi eziphakathi ziboniswa ngokubhala izahluko ezihlukene noma izibalo, futhi isikhathi esiphezulu kulokhu kuwuzinsuku ezimbalwa ngaphambi kokuvikela idiploma. Lapho izimpahla zithunyelwa kunesitoreji sesikhathi sokuhlola nokuqedela umyalelo. Ukuhlelwa kabusha - usuku lokuthola izimpahla ezisuka kugaraji, kanye nomhla wokugcina - usuku lokukhishwa kwamakhasimende.
Isikhathi esinqunyiwe - yini okufanele uyenze?
Ukuze wenze umsebenzi othize - ungaphuthelwa isikhathi esiphezulu emsebenzini, ungasebenzisa ezinye izincomo:
- Zonke izinsuku kufanele zimakwe ekhalendeni.
- Sidinga ukubeka izikhathi ezilinganiselwe, singazinikeli isikhathi sezinto ezingaphandle.
- Ungenzi izinto eziningana ngesikhathi esisodwa.
- Ungaphula isikhathi esinqunyiwe sokudiliva imiphumela yesikhashana.
- Lapho wenza lo msebenzi, akufanele ukuphazanyiswa yi-stimuli yangaphandle.
- Uma kukhona ithuba lokwenza umsebenzi namuhla, kungcono ukukwenza - kusasa omunye umsebenzi ungavela.
- Ungacabanga ngamakilasi ngesikhathi sakho sokuphumula, okuzohlala ngemuva komsebenzi okwenziwa ngesikhathi esifanele.
Wonke umuntu uyazikhethela yena - yimuphi umkhawulo wokugcina, nini futhi ngakanani izinga lokuzokwenza konke. Abanye abantu bahle ezintweni eziningana ngasikhathi sinye, kepha omunye umuntu akakwazi ukugxila. Ukubeka usuku lokuphela kungenye yezindlela zokuqeqesha umuntu futhi usethe inqubo yokukhiqiza, futhi bambalwa bangasho ukuthi lokhu akudingeki ngesigqi samanje sokuphila.