Izinqubo zokuphila
Ukuzwa emathunjini aphansi ezinyathelweni zakuqala zokukhulelwa kufaka lokhu okulandelayo:
- Ukulinganisa okuncane. Kubangelwa iqiniso lokuthi igazi eliningi lihanjiswa endaweni yesibeletho kunokuba kuvamile. Lesi simo asidingi ukungenelela futhi akusizi ubuhlungu owesifazane okhulelwe.
- Ukudweba izinhlungu emathunjini aphansi. Lokhu kungenye yezindawo ezijwayelekile. I-hormone i-relaxin, eqala ukukhiqizwa ngesikhathi sokukhulelwa, ibangela abesifazane ukuba bazizwe beyi-sprain e-groin nesisu esingaphansi. Njengomthetho, lezi zinhlungu azizinamandla futhi zinezinto ezimbi, ezizulazulayo.
- I-Tonus yesibeletho. Ngesikhathi esincane sokubeletha, owesifazane angase abe nomuzwa wokuthi lesi simo, njengokunciphisa okuncane kwesisu esiswini. Futhi lesi sibeletho kule nkathi sincane kakhulu kangangokuthi ngeke kwenzeke ukuthi sikuthole okwamanje. Kodwa ngokuvamile uyomphoqa ukuba aye endlini yangasese. Isibeletho esinamaqanda esisu sakhula ngokushesha, sicindezela isithombeni, esibangela isifiso esivame ukuvakashela igumbi labesifazane.
- Ukuvimbela. Ukuzwa ukuvimbela abesifazane ngesikhathi sokuqala ukukhulelwa kuyinto evamile. Lesi simo ngenxa yokuthi isisu sezinsikazi zomama esizayo kancane kancane siqala ukuvuselelwa kabusha, okwenza indawo yokukhula kwesisu. Ngaphezu kwalokho, i-progesterone ye-hormone, eqala ukukhiqizwa ngenkuthalo kusukela ezinsukwini zokuqala zokukhulelwa, isiza ukunciphisa ithoni ye-muscle yamathumbu, okuholela ekuqotheni nasekubhujisweni. Ukuqeda lokhu, akuyona into enhle kakhulu, kwanele ukulungisa ukudla kwakho kancane. Kusukela ekudleni kufanele kususwe yonke imikhiqizo engabangela ukuvinjelwa: izithelo, iklabishi, isinkwa esimnyama, njll. Futhi udle ukudla okuncane izikhathi ezingu-5-6 ngosuku.
Ngaphezu kwalokho, izazi zezinzwa zincoma ukunciphisa ukuzwa kwesisu esiswini esitholile ekuqaleni kokukhulelwa ngosizo lwama-gymnastics akhethekile. Kuyinkimbinkimbi yokuzivocavoca komnyango we-lumbar. Njengomthetho, lezi zinhlobo zonke zomthambeko ngezandla ezikhishwe ngaphandle kwazo, kanye nokuphakamisa imilenze ukuqinisa imisipha yomzimba.
Ukucabangela iqiniso lokuthi owesifazane wesifazane oqala ukukhishwa isisu kungakapheli isikhathi sokuqala kokukhipha isisu, isisindo sokuzivocavoca kufanele senziwe kuphela emva kokubonisana nodokotela wezifo zamasosha.
Kufanele nini ukubiza udokotela?
Kodwa akuzona zonke izizwa esiswini esiswini zokuqala zokukhulelwa azilimazi. Kunezinqubo eziningana lapho kudingeka nje ukubiza i-ambulensi:
- Ukudweba izinhlungu emathunjini aphansi kanye nokuphuma kwamanzi. Uma owesifazane enezinhlungu zokudonsa emathunjini aphansi noma ama-spasms, efana nobunjwaba obuhlungu ekukhuleni, kufanele alalele umzimba wakhe. Mhlawumbe, ukukhulelwa kwesisu kuqala. Uma ubuhlungu buhambisana nokukhishwa kwamanzi okuphuma emzimbeni wesisu, owesifazane okhulelwe kufanele adlule esibhedlela.
- Ubuhlungu obunzima emathunjini aphansi ngakolunye uhlangothi. Ngakho-ke ukukhulelwa kwe-ectopic kungazibonakalisa. Futhi kungacatshangwa ngisho nangaphambi kokuba i-tube fallopian iphuke: owesifazane angase abe nezinhlungu zesikhashana endaweni yokufakelwa kweqanda le-fetal. Uma kungenakwenzeka ukuyibona ngesikhathi, khona-ke ngokuvamile lapho ithubhu ibhujiswa, owesifazane okhulelwe ulahlekelwa ukuphuma ekuphumeni kwangaphakathi.
Isiguli sidinga ukuhlinzwa okuphuthumayo. - Ubuhlungu ngakwesokudla kwesisu esiswini. Ungakhohlwa ngo-appendicitis. Akekho oqinisekisayo owesifazane ukuthi isithasiselo sakhe asitholakali emasontweni okuqala okukhulelwa. Ngakho-ke, uma umama engakaze asebenze ukuze asuse, khona-ke noma yibuphi ubuhlungu ngakwesokudla kwesisu kubonisa ukuthi ukubonisana nodokotela kuyadingeka.
Ngakho-ke, akuzona zonke izinzwa esiswini ezingenabungozi ezinkathini zokuqala. Kodwa ngokuhle kufanele kuthiwe ukuthi imvelo ivikela abesifazane abakhulelwe kanye nokufakelwa kwazo, njengomthetho, akuveli. Zilalele, futhi ukukhulelwa kwakho kudlula kalula.