Abesifazane, bezama ukubukeka bekhangayo, bazama ukufihla imibuthano emnyama ngaphansi kwamehlo - izimbangela zezinkinga azikhathazeki kakhulu, kuze kube yilapho izici zezifo eziqhubekayo zizwakala. Kubalulekile ukulalela lesi siphambeko sezithombeni ngesikhathi sokuvimbela izinkinga ezikhona zezifo ezihlukahlukene.
Kungani imibuthano emnyama ibonakala ngaphansi kwamehlo akho?
Uma inkinga echazwe kamuva, kufanele ucabange ngombuso wosuku nokudla.
Ngakho-ke, ukuntuleka kokulala okuvamile kuvame ukufaka imibuthano emnyama ngaphansi kwamehlo kanye nezinye izimpawu zesisindo sokusakaza kwesistimu. Ngenxa yokuntuleka kokuphumula kwamahora ayisishiyagalombili, ukujikelezwa kwegazi kwezicubu zobuchopho nezimpikiswano zesikhumba kuphazanyiswa. Ngenxa yalokho, imithwalo yegazi ibonakala ngokubonakalayo, i-epidermis iba yindlala futhi ilula. Ngaphezu kwalokho, ukuvuselelwa kwamangqamuzana esikhumba emzimbeni wesifazane kwenzeka phakathi kwamahora angu-22 no-23. Uma ungahlali embhedeni ngesikhathi esibekiwe, isimo se-dermis siyaqhubeka.
Imibuthano eluhlaza okwesibhakabhaka ngaphansi kwamehlo ajwayelekile kubantu besifazane, ngaphansi kokucindezeleka okuqhubekayo, ukucindezeleka kwengqondo-ngokomzwelo. Ngaphandle kwe-pathology embuzweni, kunezibonakaliso ezinjengokulahla, ukungabi nesifiso sokudla, ukucasula, iziqephu zokucindezeleka.
Esinye isizathu sokubonakala komthunzi we-cyanotic esikhumbeni ngaphansi kwesikhathele ngemuva kokusebenza kwikhompyutha noma ukufunda. Kubalulekile ukwenza okungenani amaminithi angu-10 ukuqeda inkinga.
Ezinye izinto ezibangela ukuvela kwemibuthano:
- ukubhema nokusebenzisa njalo utshwala;
- izimonyo zokuhlanzeka ezingcolile nezokuhlobisa, ukunakekelwa okwanele kesikhumba nxazonke;
- ukuhambisana nokudla okunzima kakhulu ukulahlekelwa isisindo noma ukulahlekelwa isisindo ngokushesha, ikakhulukazi emva kweminyaka engu-35;
- Ukuntuleka kokudla ekudleni okunensimbi nethusi;
- ukungabi namafutha nama-polyunsaturated fatty acids;
- ukupholisa (ebusika nasekwindla inani lamanoni angaphansi kwancipha, okubangela ukuthi imithwalo yegazi ibonakale);
- ukuguga nokweqa kwe-epidermis.
Imibuthano emnyama kakhulu ngaphansi kwamehlo
Abesifazane abaningi ababona nje ukunyamala kwesikhumba ezungeze amehlo, kodwa cishe imibuthano emnyama. Ngokuvamile lokhu kubonisa ukwephulwa okukhulu kunalokho okushiwo ngenhla.
Izimbangela ze-pathology:
- izifo zenhliziyo (ukungakwazi ukusebenza, ukuhlela, isimo se-post-infarction, umfutho wegazi ophezulu);
- izifo ze-endocrine, izinguquko ezithombeni ze-thyroid;
- izinqubo zokuvuvukala ezenzweni zama-maxillary (sinusitis, rhinitis, sinusitis );
- ukusabela okweqile (uma kukhona isithombe somtholampilo esivumelanayo);
- i-pathologies yesikhumba, ikakhulukazi i-eczema ne-dermatitis;
- izifo ezifa;
- ukuphazamiseka kwe-autoimmune;
- i-neoplasms yezinto eziphilayo;
- ukuwohloka kokuphefumula, uhlelo lokugaya ukudla;
- izifo zezitho zokuzala, izilonda ezincelisayo;
- migraines njalo noma ikhanda;
- i-hypotension;
- i-vegetative dystonia ye-vegetative .
Amasaka kanye nemibuthano emnyama ngaphansi kwamehlo
Ngokuvamile, ukubukeka kwemivimbo kuhambisana nokuvuvukala ngokweqile kwesikhumba, ukuvuvukala kwejwabu leso elingaphansi.
Iningi labachwepheshe lihlobanisa le nkinga ngokuqoqwa kwamanzi amaningi emzimbeni. Isimo esifanayo sibonakala ngesikhathi sokukhulelwa futhi, njengoba umthetho, ngokushesha sidlula ngokuzimela. Kwezinye izimo, kunengqondo ukwenza ukuhlolwa kwe-ultrasound kwezinso nesinye isisu, ukuhlaziya umchamo negazi. Ngokuvamile, izikhwama ngaphansi kwamehlo, zihambisana nemibuthano emnyama, zikhombisa ukuthi kukhona khona ishlabathi, amatshe okugaya, izinqubo zokuvuvukala (pyelonephritis, cystitis) noma i-uric acid diathesis.