Ukuqonda

Isici esiyinhloko sabantu banamuhla banokudideka. Izwe liyashintsha ngokushesha futhi ngokushesha, umbono wezwe wabantu abaningi uyashintsha, kaningi kuvela ukukhathazeka, ukwesaba nokungathembeki. I-Insight yikhwalithi yomuntu , okuxhomeke ekutheni uyakwazi ukuyiqaphela, ukuqagela, ukubona ngaphambili nokubona.

I-psychology yokuqondisisa ikhona ekunakekeleni izinto ezingapheliyo ekuboneni kuqala bese udweba iziphetho ezithile. Ukuqonda kwengqondo kuncike ezintweni eziningi ezingokwengqondo, emva kokuthuthukiswa, okuzokwazi ukufunda ukulalela ngokwengeziwe.

Namuhla, ukuqonda kuthiwa yakha umpumelelo, ngaphandle kwalokho ngokuvamile kunzima ukwenza noma yimuphi umsebenzi.

Indlela yokuthuthukisa ukuqondisisa?

Ungcono ukubhalisa izifundo ezikhethekile noma ukuthenga izincwadi ezivela kwabanye abacwaningi ngalesi sihloko. Ngemva kwesikhashana, udlulise ukuhlolwa kokuqonda, ngakho ungahlola izinga lokuthuthukiswa kwalo. Kunemithetho ethile okudingeka uyikhumbule ekuqaleni.

  1. Kunoma yikuphi isimo, qaphela ngisho nemininingwane emincane, esikhathini esizayo abangakha isithombe esisodwa. Funda abaphenyi bese uzama ukuthuthukisa ngokwakho lo mkhosi.
  2. Khumbula yonke imininingwane, noma ngabe awukwazi ukuxazulula ngokushesha imbangela yabo. Emva kwesikhathi esithile impendulo izofika futhi isimo sizosusa, kodwa manje gcina nje ukhumbule lezi ziqhwa.
  3. Uma uhlaziya umcimbi ngamunye, faka inkambo yemicabango ethile kanye nokuthuthukiswa kwezinqubo ezifihliwe.
  4. Bheka izimbangela ezibangela ukubonakaliswa kwangaphandle ngakunye bese uzama ukwakha okuyisisekelo. Khumbula ukuthi noma yisiphi isimo sangaphandle sinesizathu sangaphakathi.
  5. Gxila ekugxilweni kwezinqubo ezifihliwe ezingaziwa, phakathi nemicabango yabantu. Ngesikhathi esifanayo, zama ukuqonda ukuthi yini eqondiswa abantu abenza izinto ezithile? Qhathanisa okuningi, futhi ngokuhamba kwesikhathi uzoba lula, kodwa cabangela umehluko ngezinqubo ezifanayo.
  6. Futhi khumbula ukuthi akufanele wenze ukuhlola ngezigaba kanye neziphetho zokugcina ngesikhathi esisodwa, uze ube nolwazi oluthe xaxa. Ngokuphumelelayo udwebe iziphetho, kodwa ugweme ukuzethemba futhi njalo ubeke ukungabaza okunengqondo.
  7. Ngezikhathi ezithile thola ukuqinisekiswa okungeziwe kokufaneleka kweziphetho zabo zokuqala.
  8. Njalo uthuthukise lelikhono eliyigugu kuwe futhi uqinise ukuzethemba kwakho kuyo.

Ukuthuthukiswa kokuqondisisa kuholela ekwakhiweni kokubona, intuition, logic, intelligence kanye nezinye izici ezingokwengqondo. Lelikhono lizokunika izinzuzo eziningi ezengeziwe futhi likuvikele ezimweni ezingathandeki.

Khumbula ukuthi akufanele ume, uthuthuke ngokomoya bese ungenaso ngisho nesikhathi sokubona ukuthi izinga lempilo yakho liye lathuthuka kanjani.