Ukuphazamiseka kwemathumbu amakhulu yisifo lapho i-diverticula ehlanganiswa khona emzimbeni owenziwe ngomzimba wesiguli. Ngokuvamile, emathunjini amakhulu, i-multiple diverticula (kuze kube ngamakhulu amaningana) iyabonakala, kuyilapho iyingxenye yamanga - eyakhiwe ukuvuvukala kwendwangu yamangcwaba kuphela. Izimbangela eziyinhloko zala odokotela bokugula zibiza lezi zinto ezilandelayo: ukudla okunganele, izitembu ezingavamile, ubuthakathaka bodonga lwamathumbu, ukukhubazeka kwamathumbu emathumbu. Cabangela ukuthi yiziphi izimpawu kanye nokwelashwa kwe-diverticulosis emathunjini amakhulu.
Izimpawu ze-diverticulosis emathunjini amakhulu
I-Diverticulosis iyingozi ngoba kaningi iyingozi, ngakho-ke inqubo yokwelapha ingaqhubeka isikhathi eside futhi ibangele izinkinga ezihlukahlukene, okuyingozi kakhulu phakathi kwayo: ukuvuvukala (diverticulitis), ukuphuma kwegazi, ukuguqulwa kwamanzi, ukuvimbela emathunjini.
Njengomthetho, lapho kungekho khona isithombe somtholampilo, i-diverticulosis itholakale ngephutha ekufundeni kokutholwa kwamathumbu. Kodwa-ke iziguli ezithile ezixilongwa ngezinye izikhathi ziphawula ngezikhathi ezithile izizwa ezibuhlungu (ubuhlungu obukhulu, ubuhlungu obukhulu) futhi buhlungu emathunjini aphansi (ikakhulu ngakwesobunxele). Futhi, ukuphazamisa ubuhlungu ngaphambi kokumiswa, ukwehlisa amandla okuzwa okungajabulisi ngokushesha ngemuva kokuhlukunyezwa nokuphunyuka kwamagesi. Ezimweni ezingavamile, i-diverticulosis ibonakaliswa ukukhulelwa kwamanzi kusuka ku-anus ku-defecation.
I-symptomatology ebonakalayo itholakala ku-diverticulosis eyinkimbinkimbi, okungukuthi, izimpawu eziyinhloko kulokhu zingase zibe:
- ubuhlungu obuningi esiswini esingaphansi, esingathinteki ngemuva kokuhlukunyezwa nokwanda kwesikhashana eside endaweni eyodwa, ngokucindezelwa kwesisu;
- ukuqotshwa isikhathi eside;
- ukuqhuma, ukuqhuma kwesisu ;
- ukutholakala kwendwangu yegazi, i-mucus esitokisini;
- umkhuhlane, njll.
Indlela yokuphatha ukuxilongwa kwezinambuzane ezinkulu?
Ngezinhlobo eziyinkimbinkimbi ze-diverticulosis yamathumbu amakhulu ngaphandle kwezimpawu, akukho ukwelashwa okuqondile okudingekayo, ngaphandle kokuhambisana nokudla nokuhlala njalo kokuphuma kwamathumbu, okuzosiza ekuvimbeleni ukuqhubeka kwesifo kanye nokuvela kwezinkinga.
Ukudla okunomsoco we-intestine enkulu kufanele kuhanjiswe ngokudla okunomsoco we-fiber. Izindwangu zokudla ziyizinto ezitshaliwe ezingasetshenziswanga futhi zingenakunyaka emathunjini, futhi indima enkulu ekubopha amanzi emlonyeni wamathumbu ukwandisa umthamo wokuqukethwe kwamathumbu, ukuthutha okusheshayo kwawo nokukhululwa kwesitokisi kanye ne-toxin, nokunciphisa ukucindezeleka ngaphakathi kwamathumbu. Umsebenzi obaluleke kakhulu we-fiber yokudla ovela emikhiqizweni yokudla ukuthi wenzakala njengendlela yokondla yokukhula nokukhiqizwa kwe-microflora emathunjini ewusizo.
Imikhiqizo enezinto eziphezulu ze-fiber yilezi:
- isinkwa esinamagatsha noma ufulawa ophelele;
- i-porridge (ukolweni, ukunye okufana nokolweni);
- amantongomane;
- izithelo ezomile;
- imifino nezithelo (kulokhu kunconywa ifomu elibhaka, elibilisiwe).
Ngaphezu kwalokho, kuyasiza ukusebenzisa imikhiqizo yobisi olumuncu, isobho semifino emhluzeni wenyama. Iziguli ezine-diverticulosis zidinga uketshezi oluthe xaxa, zidla njalo, ngezigaba ezincane.
Hlanganisa imikhiqizo ene-fiber eqinile, njenge:
- amaphayinaphu;
- i-persimmon;
- isithombo;
- isithombo.
Futhi, kufanele ilahlwe emikhiqizweni enezindawo ezisemkhathini nokulibazisa i-peristalsis, okungukuthi, ukukhipha:
- isinkwa esenziwe ngomfula ocolekileyo ocolekileyo;
- i-macaroni;
- semolina porridge;
- ilayisi;
- i-cocoa;
- ikhofi enamandla;
- ushokoledi;
- iwayini, njll.
Kwezinye izimo, imithi ingabekwa:
- antispasmodics ;
- amalungiselelo enzyme;
- ama-probiotics.
Ukwelashwa kwe-diverticulosis emathunjini amakhulu ngamakhambi abantu
Izindlela eziphumelelayo zamakhambi ezingasetshenziswa ekwelapheni lesi sifo ukuze kuthuthukiswe ukugaya, ukulungiswa kwesitokisi yilokhu:
- imbewu ye-plantain;
- umugqa;
- amafutha efilakisi;
- umhluzi we-dogrose;
- umhluzi we-dill, njll