Ukungahambi kahle kwe-Urinary kwabesifazane - kubangela futhi ukwelashwa ngamaphilisi namakhambi omuntu

I-incontinence yinkinga ejwayelekile ye-urogynecological. Ngokusho kwezibalo zezokwelapha, abesifazane abangaphezu kuka-30% abaneminyaka ekhulile nabakhulile babhekene nokungahambi kahle kwamagciwane. Lesi sifo sibangela ukucindezeleka okukhulu kwengqondo, ngokomzwelo, kuholela ekuzihlukaniseni emphakathini nasezintweni ezicindezelayo.

Izinhlobo zokungahambisani nomugudu

Ukwahlukaniswa okuyisisekelo kunikeza izinhlobo ezimbili zokungahambisani nalokhu:

1. Ukuvuza okungalungile okungekho emthethweni komchamo ngemuva kweziphene zofuzo noma ezitholakalayo, ukulimala ohlelweni lokuhoxiswa.
2. Ukwethembeka - ukungabikho komonakalo ekungabikho komonakalo kulesi sifo.

Ukwengeza, ukukhubazeka okucatshangelwayo kuyahlukaniswa ngokwezinto ezibangela. Ukuze uthole ukwelashwa okulungile kubalulekile ukuthola ukuthi kungani ukungena kwe-urinary kuqhubekela phambili kwabesifazane - izimbangela nokuphathwa kwesifo kuxhomeke komunye nomunye. Ngezinye izikhathi udinga nje ukususa into eyodwa yangaphandle yokuxazulula le nkinga. Kunezinhlobo ezilandelayo zokungahlambuluki:

1. Ukucindezeleka ukungaziphathi kahle. Kuyabonakala ngokumelene nesizinda sokwanda kwengcindezi ye-intra-esiswini, isibonelo, lapho ukhwehlela, ukuklolodela, ukwenza umsebenzi. Lo muntu akazizwa efuna ukuchama. Ngokuvamile leli fomu litholakala kwabokubhema nabesifazane asebekhulile.
2. Ukungabikho okuphuthumayo komchamo. Ngalolu hlobo lwesifo, kunesidingo esiphuthumayo sokuya endlini yangasese, engakwazi ukubekezelela. Isisu singase singalokothi sigcwaliswe. Iziphakamiso ezinjalo zivela kaningi, okungenani isikhathi esingu-1 ngamahora angu-1-1.5.
3. Ukungathinteki okuxubile. Kukhona izimpawu zombili izinhlobo ezicindezelayo neziphuthumayo ze-pathology.
4. Ukungahlambuluki kokudinga umchamo. Iqhubekela phambili ngenxa yezifo ezikhona zesistimu ye-excretory, ebonakala ngokusulwa okuqinile kwesibhanzana.
5. Ukugeleza kwe-Transit. Lokhu ukungahambisani kwesikhashana okwenzeka ngemva kokuvezwa kwezimo zangaphandle (ukuphuza utshwala, ukulimala, nokunye) futhi kuphela uma sekuqedwa.

Ukungabikho kwe-Urinary kwabesifazane - izimbangela

Ochwepheshe bahlukanisa izici ezintathu eziyinhloko ezivusa i-pathology echazwe. Ukungahambisani ne-Urinary yimbangela:

• izinguquko ze-hormonal;
• ukuphazamiseka kwendawo yokuzwela kanye nokuphazamiseka kwesakhiwo somzimba;
• izifo zesimiso sezinzwa (ephakathi nendawo), ukuhlukunyezwa.

Ukungathandwa kwe-urinary ekukhutheni

Ngesikhathi sokubeletha, omama abaningi esizayo babhekana nale nkinga. Ukungahambi kahle kwe-urinary kwabesifazane ngesikhathi sokukhulelwa kuhlotshaniswa nokungalingani kwe-endocrine, kanye nezinguquko ezitholakala ematheni. Isibeletho siyakhula njalo futhi siyakhula, ngenxa yalokho izitho zangaphakathi ezizungezile zicindezelwa, imisipha ilahlekelwa i-tonus futhi ilula. Ngokuvamile omama abalindayo kukhona ukungahambisani nobusuku, ikakhulukazi ezikhathini ezizayo, lapho owesifazane engenawo isikhathi sokusabela ngesifiso sokuya endlini yangasese. Ingozi "yokuvuza" yanda ngemisebenzi ephezulu yengane, ivuselela imilenze.

Ukungabikho kwe-urinary ngemuva kokubeletha

Lesi simo sitholakala kumama omncane abancane, ngisho nalapho bekhetha isigaba sokudla . Ukukhishwa okungavumelekile komchamo kubesifazane emva kokubeletha kwenzeka ngezizathu eziningana:

• ukwephulwa kokungabonakali kanye nokusakazwa kwemisipha yomzimba;
• ukuhlukunyezwa komsele wokuzalwa kanye nesistimu ye-urinary;
• shintsha esimweni somzimba;
• ukungalingani kwe-hormonal ;
• Isifo sokusebenza se-sphincter ye-urethral;
• ukuhamba kwemvelo kwe-urethra.

Omama abasha bayaphawula ukungaziphathi kahle lapho bekhwehlela, behleka, behlekisa, becindezeleka ngokomzimba nangokomzwelo. Uma ungenzi ukwelashwa okufika ngesikhathi futhi okuphumelelayo, inkinga izoqala ukwanda ngokushesha futhi lesi sifo sizobe sibi kakhulu. Umphumela ungaba ukungathinteki okungenakugwemeka, okuzoba nzima ukuqeda ngisho nokuhlinzwa.

Ukungahambi kahle kwe-Urinary kwabesifazane asebekhulile

Isizathu esiyinhloko sokuvela kwalenkinga ekugugeni kubhekwa njengesisu. Ukuhlelwa kabusha kwe-hormonal kuhambisane nokunciphisa ama-estrogen, okubhekene nokuqina kwezicubu nokukhiqizwa kwe-collagen. Kunezinguquko ze-atrophic epithelium yomlomo wesibeletho kanye ne-urethra, ithoni ye-muscle yehla. Ngenxa yalokho, i-sphincter evimbelayo ayisebenzi, futhi ukuzithengisa kwamakhomitha okuzenzekelayo kubesifazane kuyabonakala.

Ngezinye izikhathi indima yezinto ezivusa amadlingozi yizifo ezinzima futhi ezingapheli zesimiso sezinzwa noma se-excretory. Kubalulekile ukuba uthole ukuhlolwa okufanelekile futhi uthole ukuthi kungani ukungasebenzi kwe-urinary kwenzeka kubantu besifazane - izimbangela kanye nokwelashwa kokungahambisani kahle kuyahambisana kakhulu. Ukucindezeleka komfutho kungabangela imivimbo, izicubu ezingaphansi kwe-pelvic, isifo sikaParkinson nezinye izifo.

Ukwelashwa kwe-Urinary - ukwelashwa

Ukwelashwa kwe-pathology okukhulunywe ngayo kuhlanganisa ekuqedeni izici ezibangela lesi sifo. Kunezindlela eziningana ukuthi ungaphatha kanjani ukungahambisani kwamagciwane kwabesifazane:

• ukuthatha imithi;
• ukusebenza kwezivivinyo ezikhethekile;
• i-phytotherapy;
• ukungenelela kokuhlinzwa.

Ukwelashwa kwe-Urinary kwabesifazane - ukwelashwa ngamaphilisi

Ukuqokwa kwamakhemikhali ezemithi kwenziwa kuphela yi-urologist noma umjozi wezifo. Izimbangela zalenkinga zihlukile kubo bonke, ngakho-ke, amaphilisi okungahambisani nabesifazane abakhethiwe kuye ngokuthi yiziphi izimbangela ezibangele ukungabikho. Ngaphambi kokuqala ukwelashwa, ukuhlolwa okuphelele kwenziwa ukuqinisekisa ukuthi akukho ukuphikisana futhi akukho engozini yemiphumela emibi. Ukusetshenziswa okuphelelwa yisikhathi kwamaphilisi ngokuvamile kusiza ekuqedeni ngokuphelele ukungalingani kwamagciwane kwabesifazane, ukwelashwa kungase kuhlanganise nemithi elandelayo yempawu:

• I-Driptan;
• I-Vesicar;
• Sibutin;
• I-Betmiga;
• Zeusin;
• I-Spazmeks;
• Urotol;
• Mirabegron;
• I-Vitaprost;
• I-pantog;
• Imipramine;
• I-Detruzitol;
• I-Pantokaltsin.

Ukuphumelela kwendlela yokuzimela kuyabangela ukuthi yini eyabangela ukungabikho komuntu kubantu besifazane - izimbangela kanye nokwelapha zihlobene ngqo. Ukwelapha njalo kusekelwe ekusebenziseni izidakamizwa eziyisisekelo ezivela kumaqembu amaningana:

• ama-hormone;
• izidakamizwa ezilwa nokuvuvukala;
• ama-antibiotics;
• nefromimetiki;
• izidakamizwa ;
• ukuxhuma;
• ama-neuroleptics kanye neminye imithi.

Ukuzivocavoca kokungasebenzi komchamo

Kukhona i-gymnastics ehlose ukuqeqesha imisipha yesitezi sezintambo. Kuyasiza ukuthuthukisa ukuqina kwezithambo nokukhulisa ukulawula ithoni nokuphumula. Okuphumelela kakhulu yiziqu ze- Kegel kwabesifazane abane-incontinence ye-urinary:

1. Ngenye indlela, inkontileka bese ukhulula imisipha yesikhumba, uhlala esifundeni ngasinye imizuzwana engu-3. Run izikhathi ezingu-10, phinda izikhathi ezingu-3-4 ngosuku.
2. Izenzo zifana nephuzu langaphambilini, kodwa ukuphambana nokuphumula kufanele kwenziwe masinyane ngangakapheli amasekhondi angu-20-30. Phinda izikhathi ezingu-2 ngosuku.
3. Ukudonsa ngokuzenzekelayo, njengokunciphisa noma ukubeletha, kungakapheli imizuzwana engu-10-15. Khumula futhi uphinde usebenzise. Ukwenza izindlela ezingu-5 izikhathi ezingu-3-4 ngosuku.

Ukwelashwa kwe-Urinary - ukwelashwa ngamakhambi abantu

Ngezinye izikhathi i-Phytotherapy ihlanganiswe ohlelweni oluyinkimbinkimbi yokulwa nokungaziphathi kahle. Akuyona indlela ephumelelayo yokwelapha ukungathembeki, uma isetshenziselwa ngaphandle kwemithi kanye nokuzivocavoca okukhethekile. Ukupheka kwabantu kunconywa njengendlela yokwelashwa engusizo futhi yesondlo, uma imiphumela emihle etholakalayo kufanele ivikeleke.

Iqoqo le-Universal lokungahambisani namagciwane

Izithako :

• i-yarrow - 70 g;
• impande ye-althea ingu-100 g;
• amaqabunga enambuzane - 100 g;
• amanzi - 500 ml.

Ukulungiselela, uhlelo lokusebenza

1. Xhuma zonke izingxenye.
2. Beka 2 tbsp. iqoqo le-spoon ebhodleleni le-thermos bese uthele uhhafu wamitha wamanzi abilayo.
3. Ukuphikelela amahora angu-8, kungcono ukupheka kusihlwa.
4. Ekuseni kunomuthi omkhulu.
5. Phuza ukumnika ngesikhathi semini ezincane.

Iqoqo labesifazane abakhulelwe nabomama abancane

Izithako :

• I-St John's Wort - 70 g;
• ukuphanga - 100 g;
• gryazhnik - 100 g;
• amanzi - 0.5 amalitha.

Ukulungiselela, uhlelo lokusebenza

1. Gaya futhi uhlanganise izinto zokusetshenziswa zemifino.
2. Thela u-2 tbsp. izinkezo zokulungiselela ngamanzi abilayo.
3. Yimela ikhambi ngaphansi kwesivalo esivaliwe amahora amabili.
4. Nciphisa isisombululo.
5. Phuza 100 ml we-infusion izikhathi ezingu-4-5 ngosuku.

Ukungabikho kwe-urinary - ukusebenza

Ezimweni eziningi, ukwelapha okulondolozayo kusiza ukuqeda uphawu olungathandeki. Kancane kancane akunakwenzeka ukuphulukisa ukungathembeki, okufanele ukwenze ezimweni ezinjalo, udokotela ohlinzayo uzokutshela. Odokotela banamuhla benza ukungenelela okuncane okungenasidingo okuhlinzekwa okubandakanya ukuhlukunyezwa okuncane nokuvuselelwa okusheshayo. Izinto eziyinhloko ezithonya ukhetho lwenqubo yokuqeda ukungabikho kwamanzi okuvuthwa kwamantombazane - izimbangela nokuqina, ukwelashwa kungenye yezinhlobo zokwelapha okuhlinzwa:

1. I-Colporaphia - i-suturing kwesifazane.
2. Ukujola kwamalungiselelo okwenza ivolumu - injection ye-Teflon ukunamathisela, ama-auto-fat, i-collagen.
3. Ukusebenza kwe-Slingovye - ukwakheka kwezinto zokwakha zokwenziwa ngaphansi kwendwangu yesibindi, ubambe endaweni efanele.
4. I-Colposuspension - ukugaya izicubu ezizungeze i-urethra kuya emigqumeni yokugcoba.

Amapayipi okungahambisani nomzimba

Ngisho nangesikhathi ukwelashwa okuphumelelayo, abesifazane bahlushwa izimpawu zokungaziphathi kahle. Ukunikezwa komchamo ngokungavumelekile akuyona imbangela yokuhlukaniswa emphakathini kanye nokuvinjelwa, amaphuzu akhethekile we-urological kuyodingeka, enomzimba nobude obandayo. Amakhi wekhwalithi:

• I-MoliMed;
• I-Tena;
• SeniLady;
• Abri-San;
• I-Euron;
• Ncike;
• Vuokkoset nabanye.