Ukudla kwengane ezinyangeni ezingu-8

Ingane esanda kuzalwa nganoma yisiphi isikhathi kufanele ithole ukudla okuphelele nokulinganisela okuzohlinzeka ngomzimba wakhe omncane nazo zonke amavithamini adingekayo kanye nama-microelements azuzisayo. Kodwa-ke, uhlelo lokugaya imvuthu engaphansi kweminyaka engangonyaka aluphelele, ngakho alukwazi ukudla konke ukudla.

Kulesi sihloko, sizokutshela ukuthi yini okumele ukuthi ingene ekudleni kwengane eneminyaka eyi-8, nendlela yokuhlela kahle ukudla kwe-GW ne-IV ukuze ingane ihlale iphilile futhi iziphatha kahle.

Izici zokudla kwengane ezinyangeni ezingu-8

Umbuso wokudla wezingane ezineminyaka eyisishiyagalombili ubudala awuncike ekutheni unina uyaqhubeka yini ukubeletha. Ukuze udle ingane encane kufanele, njalo amahora amane, kodwa ekuseni, ngokushesha emva kokuvuka, futhi kusihlwa, ngaphambi kokulala, imenyu yakhe kufanele ibe kuphela ubisi lomama noma ifomula yobisi eguquliwe.

Okunye ukudla, ngokuphambene, akufanele kufake lezi zakhi. Kuyadingeka ukuthi uqale kancane kancane ukuvuthwa kwendlela yokudla, okuyinto kamuva ezohlinzekwa enkulisa. Ngakho-ke, ingane eneminyaka yobudala kufanele iqonde kakade ukuthi isidlo esikhulu sokudla isobho, kanye nesidlo sasekuseni - iphalenda.

Umgomo wokudla wesilinganiso wengane ezinyangeni ezingu-8 ngehora ungabonakala kanje:

1. Masinyane ngemva kokuvuswa, cishe ngo-6 ntambama ekuseni, umntwana kufanele abe nesidlo sasekuseni ngebisi lomama noma aphuze ibhodlela lenhlanganisela.
2. Ngemuva kwamahora angu-4, cishe ngo-10 ekuseni, unikeze ingane yakho ipharusi ewusizo futhi enomsoco. Kule minyaka sekuvele kunokwenzeka ukuthi ukondle ingane ngentshiseko, ibhakede kanye nelayisi. Uma i-crumb ingenayo i-allergies kuya kwiprotheni yezinkomo, ungakwazi ukupheka lezi izinhlobo zokusanhlamvu ebisi, ubhekwa ngamanzi, kungenjalo ukuthi kungcono ngokuvamile kuphekwe emanzini. Ngaphezu kwalokho, sekuyisikhathi sokuba izingane zokufakelwa ukuba zijwayele i-oats, ibhali nebhali, ngokusungulwa kwalezi zitshalo ekulayeni kwezingane kungcono ukulinda kancane.
3. Isidlo esikhwameni esinezinyanga eziyisishiyagalombili ngaphansi kombuso onjalo wosuku kufanele sibe ngamahora angu-14. Ngalesi sikhathi, ingane kufanele inikezwe imifino ehlanzekile yemifino, umhluzi noma isitshalo semifino, kanye nesidlo senyama, isibonelo, i-soufflé. Inyanga eyisishiyagalombili-nyanga, kokubili yemvelo futhi yokufakelwa, kufanele ithole imikhiqizo yenyama nsuku zonke.
4. Ngehora lesishiyagalombili ingane yakho ilindele isidlo sokudla. Yiphathe nge-cottage shizi nezithelo ezihlanzekile. Uma lesi sifo singabhekwa nokuqothulwa, kulesi sidlo angahlafuna i-cracker, kuyasiza kakhulu amazinyo nezinsini.
5. Okokugcina, cishe ngo-22 ntambama ingane kufanele inikezwe ibhodlela ngenhlanganisela noma isifuba somama, bese ubeka imvuthuluka yokulala ebusuku.

Ithebula elilandelayo lizokusiza ufunde kabanzi mayelana nokudla kwengane ezinyangeni ezingu-8: