I-prophylaxis yezilonda zomshoshaphansi

Izindlala zokulala zishintsha izicubu ezithambile zomzimba, zithuthuka ngenxa yokuphazamiseka isikhathi eside kokudla kwabo nokucindezela. Lokhu kuholela ekuthukutheleni, emasimini esikhumba, ukubonakala kwamanxeba kanye ne-necrosis yezicubu. Ukujula kwesilonda ezimweni ezinzima kungafinyelela emgqeni wesisindo, amathethoni namathambo amathanga.

Kungani kubhekwa ukulala?

Imibhede - lokhu akuyona neze isiphetho seziguli ezibuthakathaka kuphela, zingakhiwa ngenxa yimuphi umfutho wangaphandle, ikakhulukazi ezindaweni ezibhekene nezidakamizwa. Isibonelo, izilonda ezicindezelayo zivame ukubunjwa ezigulini ezinezinhlansi ngaphansi kwengcindezi yokubopha okunamandla noma okungafanelwe, okuvimbela ukujikeleza kwegazi. Kunezimo zokwenzeka kwe-decubitus emgodini womlomo ngenxa yomfutho wamazinyo . Kodwa kaningi izixazululo ezinjalo zibhekwa ezigulini eziqhutshwayo noma ezithuthumayo, isikhathi eside endaweni ephoqelelwe futhi zithola ukunakekelwa ngokwanele.

I-prophylaxis yokwakheka kwamabhedore ezigulini ezilele

Ukuze uthole i-prophylaxis yokulala, kokubili ekhaya nasesibhedlela, kuyadingeka, okokuqala, ukuhlinzeka isiguli ngokunakekelwa okulungile nokuhle komuntu wesithathu. Futhi izinyathelo zokuvimbela ukulala kufanele zenziwe ngenkuthalo kusukela ezinsukwini zokuqala zesifo. Ake sicabangele izinyathelo eziyisisekelo nezindlela zokuvimbela izilonda ezicindezelayo:

  1. Omunye wemithetho esemqoka ukuguquka kwesikhashana kwesimo sesiguli embhedeni (njalo amahora angu-2-3, okungenani izikhathi ezingu-8 ngosuku). Zonke ukunyakaza kufanele zenziwe ngokuqapha okukhulu, ngakho-ke ukungqubuzana noma ukwelula kwesikhumba akuvunyelwe. Umsebenzi uba lula uma usebenzisa umbhede okhethekile.
  2. Kunconywa ukuba usebenzise umthamo wesiguli ukuze uvimbele izilonda zomshoshaphansi (umshini wokubhebhezela emabhedeni). Okuvame kakhulu yizinhlobo ezimbili zama-mattress - amaselula nebholuni. Isimiso sokusebenza kwala mattilasi sisekelwe ekuguqulweni okuqhubekayo emzimbeni emiphakathini ehlukene ngenxa yomjovo womoya ovamile futhi uvunguza emagumbini akhethekile (ama-cylinders, amaseli). Lokhu kukuvumela ukuba ugcine ukujikeleza kwegazi okuvamile emathisini afakwe, ngaleyo ndlela ususe imbangela yokwakheka kwezilonda zomshoshaphansi.
  3. Ukuze unciphise ingcindezi ezinhlobonhlobo ezithambile, imibuthano ekhethekile yerabha, amathoni, ama-foam liners, njll kufanele afakwe ezindaweni ezisongela isiguli.
  4. Kubalulekile ukuqinisekisa ukuthi ishidi esembhedeni lesiguli asingena emagumbini, futhi ezingaphansi kwezingubo azikho ama-sutures amahle. Izindwangu ezimanzi, ezingcolile kanye nezingubo zangaphansi kufanele zithathelwe indawo ngokushesha.
  5. Ekamelweni lapho isiguli khona khona, kubalulekile ukugcina izinga lokushisa elivamile kanye nomswakama emoyeni, ukuvuselela njalo nokuhlanza.

Izinyathelo ezengeziwe ze-prophylaxis yezinkinga zokulala

Isilinganiso esibaluleke kunazo zonke se-prophylaxis yezinkinga zokulala yilapho kunakekelwa isikhumba. Kumele kuqinisekiswe ukuthi isikhumba sesiguli sihlale sihlanzekile, singanamanzi futhi singasomisiwe. Ukuze wenze lokhu, kufanele wenze lokhu okulandelayo:

  1. Ngaso sonke isikhathi geza isiguli ngamanzi afudumele usebenzisa insipho yangasese kanye nesiponji esithambile (okungcono ngokwezemvelo), kulandelwa ukotini olucophelelayo olomile olusula indwangu;
  2. Izingosi zokucindezeleka okukhulu kathathu - izikhathi ezine ngosuku, usula nge-camphor utshwala, i-ammonia (0.5%), utshwala obunamafutha a-salicylic (1%) noma isisombululo se-potassium permanganate (i-1%), ukuhlanganisa nokusikhipha okunamandla.
  3. Uma isikhumba sesiguli siseqile, ukhilimu omuncu kufanele usetshenziswe (mhlawumbe kubantwana), uma kunomswakama ngokweqile, i-powder noma i-ointment eyomile.
  4. Uma uthola izindawo zobomvu esikhumbeni, udinga ukusikhipha kalula kulezi zindawo.